Home » Healthy Living » Mental Health » Other Mental Health

How To Be Happier

0 Comments

0 Like

Like 0

Pin It

Ranked #50,311 in Healthy Living, #599,257 overall

Summary On Being Happier

There was a time in my earlier years when I was really confused and I was certainly not filled with authentic happiness. My entire life had "turned out" just as I had thought it would. I graduated school, I got a job and a good place to live. I had friends, family, and a meaningful relationship. When I looked to my future, it was filled with brilliant, cheerful days. The part that I hadn't planned on was how unsettling it was to accomplish my goals. Once achieved, I didn't know what to do after that.

#1

I began to feel unfulfilled and I couldn't pinpoint precisely why. I tried all sorts of remedies: I switched from walking to jogging, I aquired candles to create a home "nest", I tried reading new books, yoga, and so on and on. As the months stacked up on each other, my bafflement mounted, and also my days became hazier. My sense of time warped, each day appearing longer and more directionless as opposed to the last. I asked myself how I would actually find authentic contentment again. My shiny future was now lack-luster. I had made the mistake of thinking that my whole life had "turned out", rather than realizing that we all continue to grow and challenge ourselves all of the time. Life is growth and human beings are a part of life. Life doesn't stay stagnant and neither do we.

#2

One warm day at the seaside, my entire perspective suddenly flipped and my life started in a fresh direction. As I walked past a lone girl walking in the fine sand, a bolt of energy ran through me and I heard a voice say to me, "What if you could help individuals get beyond the thoughts and feelings that cause all of them pain?" That question shattered that old lens through which I viewed life. I now saw that I was to put my life to good use for other people. Despite the hot sun's rays on my skin, I got a chill, because I knew that I was back on my particular path to authentic happiness.

#3

I saw that I had achieved objectives for getting my own unique, fundamental needs fulfilled: an education, a job, plus a apartment. But, whenever my life purpose flipped, it consequently flipped my goals, way too. For the first time, I observed that getting my survival needs satisfied was not how to determine the quality of my entire life. I recognized, down deep, the difference between making value (money) and creating value which will lead to money. I knew that making value was to be the focus of my following set of goals; it will bring an end to the months of struggle and confusion and I would find real happiness again.

#4

This didn't mean that all I had done before that moment in time was in useless, because, for me, learning to earn money was a completely necessary prerequisite for learning to create value. Everything leading up to that moment was done to help me to achieve goals that I didn't even realize I had. My awareness was reawakened, my hiding doubts were banished, and I was energized with my brand new purpose - I felt authentic happiness just as before. how to be happy