Depending on your aspirations for your day trading - perhaps it's just for some extra cash, or perhaps it's to start a new career - you will need to consider some of the following:
Time Available - The time you have available will have a big impact on how you trade. If you are only available late at night after you've eaten and put the kids to bed, then you're most likely going to have to look at trading a market outside of your home market. For example. if you live in the USA and can only trade late at night, you might want to look at the Asian market where the time difference will work in your favor. Alternatively, the forex market trades 24 hours a day and so offers opportunity at all hours.
Cash Available Different markets are geared differently, and will carry different amounts of risk. If you only have a very small amount of disposable cash to get started, you probably will want to look at forex or maybe mini futures where it's possible to start small. On the other hand, stocks might be a better choice for you as the lower gearing means it's actually harder to lose significant amounts quickly.
Risk Tolerance If you dont like risk, you will want to choose a market that's easier to trade. In my view, US stocks win hands down here as the easiest thing to trade.
Financial Experience If you have no idea about numbers or finance, stick with a simple market like stocks or forex. Options, and to some extent, futures, are more complicated and better left until when you have a better understanding of how all of this works.