How to Break the Habit of Cursing in 21 Days

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Stop Swearing!

One of the most prolific habits in our society is cursing. You hear it on the television and radio at all hours of the day, on the street, in the workplace and maybe even at home. Cursing has become a habit for many, but it is still something which is considered as being rude by most people. It can make you appear less educated and downright uncouth. Thankfully, it is a habit you can successfully break in 21 days!

Cursing is used to convey a variety of intents and emotions, all of which can easily be replaced by the original and the meaning still remain intact. In order to assist you in succeeding in cleaning up your speech, I've assembled a few helpful tips to get you started.

Control Your Cussing!

Cuss Control: The Complete Book on How to Curb Your Cursing

Amazon Price: $17.15 (as of 02/18/2012)Buy Now
List Price: $19.95

Release Date: 12/31/1969

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Recognize Your Reasons for Using Curse Words.

Discover what feelings and thoughts are triggering a response for you to use curse words. By associating other words with these thoughts and feelings and using them instead you will be forming a new habit which is called clean language.

Realize That Cursing Does Have Consequences.

Other people hear you and make immediate assumptions about you solely on your speech. If you have the habit of casual cursing, you will be projecting an image of you which you may not be actually proud of if you would step back and listen to yourself. Casual cursing in public subjects others to bad language who would rather not hear it, such as children and those individuals who do not curse.

Work on Eliminating Your Casual Cursing First.

Casual cursing is using curse words when there are no aggravating factors present. Some people use casual cursing in their greetings when they meet friends. This would be an excellent place to begin breaking the habit.

Give Cursing the Heave Ho for 21 Days Straight!

You can break the habit of cursing in 21 days or less if you concentrate on what you are saying and replace the negative words with words which are of a more positive nature. You'll find yourself better received among friends as well as those of whom you have just met.

By eliminating the curse words from your vocabulary, you are making yourself a more socially responsible person, as well as someone who is a lot more enjoyable to have as company.

Give Cursing the Heave Ho for at Least 21 Days!

You can break the habit of cursing in 21 days or less if you concentrate on what you are saying and replace the negative words with words which are of a more positive nature. You'll find yourself better received among friends as well as those of whom you have just met.

By eliminating the curse words from your vocabulary, you are making yourself a more socially responsible person, as well as someone who is a lot more enjoyable to have as company.

Laugh at the Problem of Cursing!

English as a Second F*cking Language: How to Swear Effectively, Explained in Detail with Numerous Examples Taken From Everyday Life

Amazon Price: $3.51 (as of 02/18/2012)Buy Now
List Price: $9.99

Release Date: 12/31/1969

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Admit It - Do You Curse Like a Sailor?

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  • Reply
    BizGuides Nov 5, 2010 @ 8:20 pm | delete
    I can't believe how society has degraded to such widespread cursing.
    Women have gone crazy using the "F" word. Why?
    Real men want ladies,....ladies, not cursing women.
    Believe it! BG
  • Reply
    sirkeystone Apr 20, 2010 @ 9:14 pm | delete
    LOL! Love this concept. I wish I could get my son to stop it for that long. But when you work in one of 'those' factories, it becomes a good excuse...

    BTW you have the 'Heave Ho' module in there twice, not to be picky or anything... I like the one with the stop sign better...

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