How to feel amazing

Someone once said that if you get in a car and don't know where you are going you will never get there.
If we have no goals then how can we ever expect to achieve anything?
The successful completion of short-term goals leads inevitably to the achievement of long-term goals as we gain confidence in our ability to make things happen
Decide upon three things which you want to achieve.
Make them real by writing them down.
Give yourself a certain ammount of time in which to achieve them as deadlines can be the best motivators.
Reward yourself with a real prize when you reach each of your goals.
You will feel brillant as each goal is reached.

How do you feel after you have had a really good laugh?...You feel really great dont you!
Laughing and smiling have amazing "feel good" after effects.
Laughter really is the best medicine.
It is impossible to have a really good laugh and feel anxious at the same time.So,begin with a smile and instantly feel your mood start to lift.
Find something which has made you laugh in the past,be it a movie,a book,spending time with a particular friend,just put a smile on your face and go "all in" for some laughter.
You will feel 100% better .

Miracles are love in action.If you don't believe in them then you will never have one happen to you.
You can bring miracles into your life but only if you truly believe in them, how else will you ever receive one otherwise!
Forget about not really believing in them because if you don't get one you will be disappointed because fear of disappointment will prevent you from ever receiving one...so put it to the test and expect a miracle for the whole week and believe that one will happen, Believe it with all your heart and trust that one will come with all of your soul.The miracle might not be the one you were expecting but i can assure you that something truly amazing will happen for you.
Belief and faith in your beliefs are the most powerful magic of all...so go on you have nothing to lose but will gain so much.

It is a proven scientific fact that we all respond to colours, each colour sends a different message to our brain which affect our mood..different colours create different moods just the same as the colours we choose for our home create different atmospheres.Such as red is physically stimulating, yellow is good for feeling optimistic, orange increases our sense of security and lifts our love life, green is a natural healer and creates balance, pink will make people want to be close to you, blue wil lmake you appear to be cool and assertive and purple will increase spiritual awareness.You may think that this is ridiculous as you have been wearing different colours all your life and they have never had any effect on your moods so why should they now...the reason for this is because you never knew untill now and so would never have realised the effects that colours have always had on you before, but now that you know which colours effect us you will see that i am right.So now you can be in charge of your moods by choosing which colours to wear..again dont take my word for it but put it to the test and see for yourself.
Some ideas and suggestions on how to feel amazing

I have lots of little tips n ways to help you to feel amazing which i'm gonna be telling you about here so if it's not your kinda thing then i'm sorry but its one of mine..and who knows you may even find out something that you're willing to give a go ..and then you might shock yourself even more when you find out that this quirky little trick really does something ..though you may not quite be able to put your finger on it at first but you will know that you feel distinctively better than you did ...honest ...x
The first , probably the simplest way to heighten your sense of well-being and lift your spirits is by choosing to wear the right colours for the mood that you'd like to create for yourself...yeah ..i know you're probably thinxing "derrr she must think we're stupid if she expects us to believe that"..after all you wear colours everyday and youve never noticed any affects on your mood due to the colours you've chosen to wear right? ..and i agree ..but you didn't know about it then did you so of course you wouldn't of made the connection ..but now you will notice once you have read about what different colours can do to enhance or dampen your feelings and then you can try it and see for yourself if it has any reflection on you or not ..sound fair to you?.ok ..so here goes i....
We all respond to colour and scientists have discovered that each colour sends a unique message to the brain which affects our moods in different ways. Now read on to learn what each colour can do for you, and think of your own wardrobe and the colours you like to wear and compare the two to see if there could be some truth in it ..before trying it out fully and making decisions on your daily attire according to the kind of mood you're wanting for that day ..lol..yeah i know it sounds a bit daft and unless you try it for urself thats not really a fair judgement to make is it ..below im listing the most common colours which are going to have the biggest impact on how you're feeling when worn or lived in ..such as your home decor etc
Red - Physically stimulating almost like an aphrodisiac if you like, red is the colour for feeling passion and amorous and you may find your thoughts roaming onto these type of things that you're passionate about a little more than maybe you usually would like when youre not wearing predominantly red.
Yellow - Increases your optimism and promotes feelings of being on the bright side of life and making plans for the future more than you maybe do when not wearing yellow as the predominant colour and even having a change of heart for the better about something that previously you had given up all hope on.
Orange - promotes your feelings of security and aids in giving your love-life a helpful boost of the wow factor and also can help in making the right choices if faced with a dilemma concerning your relationships.
Green - represents balance and natural healing which can help you to get things about yourself into prospective and helps you to see what must be done for the best when the odds seemed stacked against you and previously you could see no way out of will become clear and you may get that feeling when you could kick yourself for not realising before what you must do .
Pink - Wearing predominantly pink brings out the child within you and you may notice that you do silly things, become the entertainer, tell a joke, make people want to give you a hug, if you're looking for some tender loving care then pink is definately the colour that will help you to get just that..
Blue - It's a cool colour, super cool even for some people, wear blue if you think you may be heading for a tricky or difficult situation or if facing an embarrasing moment that you cannot avoi, blue will help you to say the right things and will give people the impression that you have everything under control when the day before the same people were saying how incompetent you were and you will be able to handle a little criticism in areas that on a non-blue day you would maybe of taken offence at, healthy criticism is exactly what it says ...healthy.
Purple - Wear purple to increase your spiritual awareness, maybe on the days when you've been searching for an answer to one of lifes mysteries or when in despair you might lift your head and ask "for gods sake help me"..which we all do don't we!..even though a lot of us arn't religious we do all ask favours of him at some time in our lives but you may lack faith in your own convictions so wearing purple helps to restore our faith if you like to call it that, we all need a little faith in ourselves otherwise we go through life never really feeling as though anything has been achieved which makes your faith levels even lower ..so my advice to everyone is GO OUT AND BUY YOURSELF SOMETHING PURPLE BEFORE YOU BUY ANYTHING OF THE OTHER COLOURS THAT I'VE SPOKEN ABOUT OK...wear it with conviction that you are capable of anything you put your mind to..and then you may actually begin to see the amazing effects that colour does indeedy have on you and your feelings of well-being ..especially once your faith returns ..there will be no stopping you from achieving exactly that...whatever you put your mind to and believe in yourself with conviction that you can and you are going to ...and you will ..lolol...
Well that's all folks ....i hope i've given you something to think about ...dont knock it untill you have tried it eh ...

If you are so organized and "together" that you are busy living life in the future or you are always in a rush and keeping track of the time, then you are missing the true pleasure of the moment.
When you feel like you're life is running out of control, stop what you are doing and say to yourself "Remember to be here now" The power is always in the moment, stop and feel the "now", Later doesnt really exist because we are only conscious in the present moment and "later" always lies in the future..so be here now and dont let life pass you by. Appreciate this precious moment as later it will be gone.

Do you know anyone who could do with some words of encouragement right now?
Maybe you yourself do ! One of the surest and nicest ways to give yourself hope is to inspire someone else.
People have good intentions and they want to communicate and be creative.These intentions may not always be obvious for all to see but be assured that they are always there..albeit deeply buried.....So how can you be an encourager?
Think back to when someone encouraged you. What was it that they said to you ?...what was it that they did for you?
Whatever it was they did or said to you..you can say or do for somebody else cant you ! When you start to inspire others that could use it you will also inspire yourself ...so go on and be inspirational...you will feel amazing when you do !

Just face the music and dance is one of my favourite phrases.
It conjures up the image of risk-taking, decision making, accepting challenges and making things happen in a nice way for everybody.
Maybe you need to learn to be more assertive and try saying no more often than you do just now: you might have to face that some people wont like you for it or even being envious of you, but remember to say to yourself "whose life is this anyway" ? why should you please everyone at the cost of your own happiness ? go ahead and be more assertive...you know that it makes sense dont you !
Face each fresh challenge that life brings your way with a positive attitude and dance to your own tune !
Dance and the world will dance with you !

When your life is hard and difficulties seem to appear whichever way you turn it is natural to feel dejected.
When we are in the midst of a trauma we will not be inclined to take helpful advice on how to feel better.
We all need to experience the sadnss, grief, anger, rage, hurt, shame or whatever strong deep emotions that we are going through.
However, the darkest light is truly just before the dawn. Never ever give-up on the miraculous process of life.
Believe in yourself and know that you can and will feel hopeful, happy and joyous again and that you will be an inspiration to others when they themselves are faced with the traumas of life.