How to meet women at the Gym

Doing cardio for 20 minutes to an hour can be quite boring. Often you will see women on cardio machines either reading a magazine, listening to their ipods or watching TV. If you see a woman you find attractive maybe you can start up a conversation with her. She may be glad to chat to you, as she works out on that cross trainer. It never hurts to start a conversation and will pass her time and yours quickly. It all starts with a few words and can lead to a lot more.

One of the biggest obstacles guys face at the gym is competing with iPods. People like to listen to music when they work out, and seeing a pair of ear-plugs can scare you off from starting a conversation. Don't need to be scared off guys. Approach the woman you want to chat to, ask her what music she is listening to? You can say that you are looking to update your music selections. Just keep it simple and strike up a conversation. Being polite at all times and showing interest in the woman you want to chat to will be evident to her.

Some women know what they are doing with machines and weight training, so don't try approaching them and start talking about their form. They will end up correcting you! But you may come across women who may need a little guidance and are not with a personal trainer. Maybe you can help them with their workout. Don't try correcting them, just help them.

You can also join a group class. I tried a dance class recently and out of 20 ladies there were just 3 guys including myself. I met a woman who now, I train with quite regularly with through the class. Although I am not dating her, hey I met this lady just by participating in a dance class.

How many times have you struck up a conversation with a woman in the juice bar? It's a perfect place to unwind, feel relaxed and open to chat. You can invite girls for a coffee, a protein shake or whatever you fancy. Why would she refuse? Have you had a nice workout? How often do you come here? It's just another opportunity to chat to a woman you may want to get to know that bit more. It's the same in a sauna or steam room, take the opportunity to chat to women