How to Pack an Organic School Lunch

1. Assemble your materials.
   
2. Cut up some organic vegetables. Such as carrots, cukes, or celery, and put them in a small container. Or, chop some organic lettuce and put it in a medium container, with a small container of dressing on the side.
   
3. Pick out some fruit. Organic peaches, plums, nectarines, bananas, apples, cherries, mangoes, and oranges are all great. You might want to chop the mango and orange to make it easier and quicker to eat at school.
   
4. Add a main meal. Brown rice, stir-fry, chicken, pork, steak, soup, and the traditional sandwich all make great meals. Try to bring something that can be eaten cold, unless your cafeteria has a microwave.
   
5. Make dessert. It can be very easy to make brownies or cookies. Try to avoid mixes, because they replace the "real" food you would make dessert with, and use chemical additives instead.
   

• lunchbox
  
• plastic containers
  
• plastic bags
  
• napkins
  
• utensils (if necessary)
  

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