Swine Flu

First of all, I made sure that we have two weeks of food and water on hand. I am talking about a combination of frozen and canned goods, as well as juice and milk. The five gallon water jugs are best for storing water. One per person is a good.

Second, I made sure we are taking our Cell Food. Made by Lumina Health and sold on a myriad of websites, it is the only product on the market O trust for building my family's immune system. Even Winnie Mandela swears by the stuff for use in HIV/Aids ravaged area.

Third, I purchased three doses for each person of Oscillococcinum, a homeopathic remedy that has been proven to shorten the duration and severity of the flu. Made by Boiron, it is available at Wal-Mart and most drugstores.

Fourth, I stocked up on symptom-relieving medicines. My favorites are Theraflu and children's Tylenol or Ibuprofen. There is nothing scarier than not being able to bring down a high fever in a small child. I also made sure I had several bottles of hand sanitizer.

Fifth, I have told my children not to worry about the swine flu. I told them to be happy and that their bodies would know what to do if they get sick. We are reading the Sara Books right now by Esther and Jerry Hicks, so this was something they could instantly comprehend. These books emphasize Well-Being above everything else--the perfect lesson for the current situation.

With some forethought, you too will be able to avoid panicking and last minute frenzied buying.