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From the lens SUPER FOODS - EASY CHOICES.

  • ChatAt Apr 29, 2012 @ 4:52 pm | delete
    Great list I will look in to these farther.
    Thanks
  • aesta1 Apr 21, 2012 @ 1:45 am | delete
    This is a very comprehensive list and I appreciate your putting this up here.
  • marymc Apr 12, 2012 @ 7:12 am | delete
    Well done. If people could follow your suggestions we'd have a lot more healthy people around us.
  • JoanneOtt Apr 7, 2012 @ 1:47 am | delete
    I sure agree with the importance of eating well. I eat a lot of fruit and veggies in particular.
  • Thrinsdream Apr 6, 2012 @ 4:45 pm | delete
    Brilliant article. As a raw foodist I cannot give this enough kudos! With thanks and much appreciation. Cathi x
  • GabrielaFargasch Mar 17, 2012 @ 7:56 am | delete
    I love to eat raw broccoli every day! Great tips! :)
  • moonlitta Apr 12, 2011 @ 3:34 am | delete
    Your recommendations are so many! The article is featured on one of mine, The Quinoa Challenge!
  • Lost_in_Mirkwood Mar 30, 2011 @ 10:59 am | delete
    Great lens. It is essential for us to eat more fruit and veg. Acacia honey has the lowest GI, so is the best one to eat. AntiCancer: A new way of life is a great book to read.
  • MyBodySite Mar 18, 2009 @ 3:55 pm | delete
    I had no idea that potatoes had tryptophan. I thought that was only a chemical found in turkey. No wonder I'm always falling asleep after Thanksgiving Dinner! Also, I'll be tracking these super foods in my calorie counter.
  • Alternative-Health-Advice Sep 17, 2008 @ 1:33 am | delete
    Great lens. Learn about some lesser known superfoods on my lens. Thanks!
  • Alternative-Health-Advice Sep 17, 2008 @ 1:33 am | delete
    Great lens. Learn about some lesser known superfoods on my lens. Thanks!
  • marymc Aug 22, 2008 @ 4:11 pm | delete
    Great post Very informative and useful info.

    Today I made a lens about the healing power of spices. Maybe we can promote each other.

    I'm pretty new at this so would need some guidance.

    I am bookmarking this to come back. So much more to read.

    Thanks.

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paulbarton

My name is Paul Barton and I live in the UK but work all over the world. My driving passion is my family and my personal goals. I believe that the population... more »

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