How To Detox My Entire Body - Master Cleanse 101

I was waking up tired and went to bed exhausted! I thought it was the normal signs of being over 40. Boy, was I wrong! I soon discovered the reason for my problem, and realized I was poisoned by living in a toxic environment! And no one can escape the environment we live in. But we can change how we treat our bodies! Here is how I turned my life around, and it is worth the effort and the change.I feel better now than 20 years ago!

I am a healthy person, and I prefer the natural way to detox my entire body. I can recommend the following:

1. Lemonade detox diet

'Master Cleanse Secrets'. The Lemonade detox diet helps me to keep the fluids flowing to detox my body. It contains vitamin C, and helps convert toxins into a water-soluble form that's easily flushed away.

2. Green tea

The benefits of Green tea is in no doubt to anyone. Green tea is the healthiest way to get more fluids through your system. It also helps to speed up your liver activity, which of cause, is a good thing.

3. Vegetables

I usually eat any vegetables. Sometimes, I prefer it raw, and sometimes I just steam it a little. It helps to flush out environmental toxins like heavy metals and protect the liver.

4. Fresh fish

As we all know, fish is good. I usually choose fish which is high in healthy oils, like cod, mackerel and salmon.

5. Fruits

Our bodies need fruit, and we will find all types of vitamin in fruits, plus fiber, nutritious fluids, and all kinds of antioxidants.

You simply just don't want to wait for months for the detox process to give you results? Many other people like you feel the same way and are looking at various available new radical but effective detox methods.

A man called Stanley Burroughs in 1941 created the Lemonade detox diet. Its popularity faded but has in recent years made a comeback.The Lemonade detox diet lasts for about 10 days. It consists of consuming no solid food, but just drinking a mixture of lemon juice, Grade B/Medium maple syrup, water and cayenne pepper.
You can drink this mixture either cold, cordial or as a tea.


The Lemonade detox diet is organized into stages.

Stage 1. During the first day of fasting your blood sugar levels will drop significantly. This however is nothing to worry about because your body will adjust. You will experience some unease in this period but your body is preparing itself for the cleanse. You may experience a headache, some dizziness and fatigue but this is to be expected at this period.
Stage 2. The third to the seventh day. Fats in your body are broken down in a process and converted to glucose. You need to be ware that your skin will probably begin to feel oily and greasy. This is good because you can be sure that your body is purging wasteful toxins from your body. This period is not pleasant but is doing what you want it do and quickly detoxifying the body. The body is beginning to start adapting to the regimen and then detoxifying.
Stage 3. Day 8 to Day 15. At this point you will feel refreshed and finally get your energy back. The painful period is over and you can be sure that you have detoxified your body thoroughly.
Stage 4. Day 16 to Day 30. By now the process is coming to it's completion and you will no doubt experience the effects of the detoxification. Your skin will look great and you will feel great for making it this far.
Stage 5. Ending the Fast. Now you will be able to eat again but you will need to take it very slow. You will need to consult a doctor on exactly what you need to do at this stage to reintroduce solids into your system.

The Lemonade Detox Diet is not for everyone that's for sure. If you were looking for a way to detox your entire body, then this is appropriate for you. Good luck.

I am going to show you how to make your own Lemonade Detox Diet; and that is how I detox my entire body.

- 2 tablespoons of freshly squeezed lemon.
- 2 tablespoons of grade B Maple Syrup.
- Add cayenne pepper according to your preference
- A glass of water.

Just mix them in a glass. You can also peel the lemon skin and add a little bit to your drink, but you will need to mix all the ingredients in a blender.

10 Days To A Whole New You is the promise from 'Master Cleanse Secrets'.

My friends get me the 'Master Cleanse Secrets' written by Raylen Sterling.

His natural cleanse methods start to work to cleanse and restore my body to its natural state of health. My complexion is brightening and gives me a more youthful appearance!

The specific ingredients in the Master Cleanse (without drugs - without plastic surgery - without expensive spa treatments) enhance my body's natural cleansing systems.

If you've been disappointed by other diets and those expensive cleansing systems; You should give your last hope to 'Master Cleanse Secrets'! I have to admit that this is the smartest thing I ever do to detox my entire body in just 10 days.

My advice to you is to repeat the process found in 'Master Cleanse Secrets' every 3 months to maintain your body cleanses systems.