Experience Inner Peace Now

Wrap Yourself Up In Peace Before Getting Up

Take time each day before you even get out of bed& more...2 points

Take time each day before you even get out of bed<br /><br /><br /><br /><br /><br />
to envision your day being more harmonious and peaceful. Imagine others smiling at you and you smiling at them. Try doing this before you go to sleep for the next day as well.2 points

Feed Your Thoughts With Peace

One of the best ways to dramatically increase peac more...1 point

One of the best ways to dramatically increase peace in your thoughts is to begin to watch what you are thinking about. Note the contents of the thoughts. Note what you are feeling in relation to the thoughts that are present. Then, ask yourself, "Is this what I really want to be thinking about?" or "Is this really the feeling I want to experience right now?" If not then ask yourself, "What would I rather me thinking about or feeling?" Then le...1 point

Meditate Daily

The results are nothing short of amazing1 point

Create A Vision Board For Inner Peace

Spend some time defining what helps you to access more...1 point

Spend some time defining what helps you to access your inner peace. Then, create a vision board to help you focus daily on increasing your inner peace.1 point

Make Peace Cranes

Learn how to make origami peace cranes. See the ar more...0 points

Learn how to make origami peace cranes. See the article about peace cranes at my other peace lens: http://www.squidoo.com/oneworldforpeacesurvey0 points

Take Time To Eat Your Lunch In Peace

Even if you start with just one day each week to h more...0 points

Even if you start with just one day each week to have lunch by yourself--give this to yourself. Check out places where you can go near work that give you a sense of peacefulness. The time you spend there--even if it's 15 minutes will give you incredible inner peace. Make sure the place you go to is tranquil, or is near a water feature.0 points

Put Reminders of Peace In Your Work Space

Take time on the weekend or in the evening when yo more...0 points

Take time on the weekend or in the evening when you are relaxed to select objects, pictures, small plants, and laminated sayings about peace that you can place in your environment at work. If your job doesn't allow for you to have a space there are other creative ways to surround yourself with visual reminders of inner peace--put items in your car--on your dashboard, around your mirror, in your wallet, around your neck, in your pocket. There are many creative ways to surround yourself with cues....0 points