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From the lens How To Gain Bench Press Strength.
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raymondj
Mar 12, 2012 @ 2:13 pm | delete
- for best results during bench press we need more protein so , we buy
cheap protein always .
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rbucio
Feb 11, 2012 @ 8:48 pm | delete
- Very nicely done, one of the best lenses I seen so far. Keep up the good work. I will keep in mind your tips.
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EEWorkouts
Oct 26, 2011 @ 1:55 pm | delete
- Great lens! Bench can be a sticking point and mine is at the start of the rep. Once it's past the point I have it but those firts three inches are my weak spot.
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by robl
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