How To Get Rid Of A Headache

I suffer from allergies and sinus problems from time to time. I've had allergy tests and found I was allergic to all sorts of 'normal' stuff, like trees, dust, grass, etc.
The doctor wanted me to simply take medication for this. Well, I take medication, only after I have exhausted natural remedies.






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My allergies / sinus problems have similar symptoms. I normally don't have sneezing or watery eyes, I have nasal congestion, sinus headache, and maybe a cough when draining.

For those symptoms, my first line of duty is putting mentholatum under my nose (between my top lip and under my nostrils) being careful not to allow the mentholatum not to enter my nose. This gives normally provides relief within 10 minutes.

If this doesn't work, I will then go to the bathroom sink, fill the bowl with hot water and breathe in the steam from the hot water.

Normally, my congestion and headache is relieved with the two methods

I've had this type of headache only one time. That one time was enough for me. It lasted for days. Basically, my head felt like it was being tightened. I tried various medications without luck.






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What helped me was taking a 50 mcg. Vitamin B complex pill. I took it once a day, but you should be able to take it twice a day.

You know that 5-Hour drink they have that's to keep you alert without nervousnesss and all. Well, if you look at the ingredients, it's packed with Vitamin B12, I believe it's like 1000 mcgs of it.

This relieved my headache within 56 minutes.

Brain-Freeze, many of us have experienced this type of headache. It's normally caused by eating or drinking something that's very cold too fast. Then we get an instant headache in our forehead.

My daughter saw on television, that she simply presses her thumb on the roof of her mouth and she says this really works.

Now, you should ensure your thumb is clean prior to putting it in your mouth. By the time, you do that, I would think the brain freeze would be gone. But she says it works.

When this happens to me, I normally take my tongue and press up on the roof of my mouth. It works for me.