Mind Body Connection

Mind Body Hypnosis

Hypnosis is a scientifically corroborated and effective technique that can promote hastened human change. With Hypnosis, we can create needed changes in behavior and encourage mental and physical well-being. Learn how to guide yourself and others to lose weight, quit smoking and be free of physical pain. These programs help empower health care professionals, practicing therapists, and all individuals seeking to make a positive change in their lives.

Hypnosis is a scientifically verified and effective technique that can promote quickened human change. With Hypnosis, we can create needed changes in behavior and encourage mental and physical well-being. Learn how to guide yourself and others to lose weight, quit smoking and be free of physical pain. These programs are especially suited for health care professionals, practicing therapists, and all individuals seeking to make a positive change in their lives.

The cultural origins of hypnosis

The creation of a distinct theoretical understating of hypnosis owes its existence mostly to a charismatic 18th century healer named Franz Anton Mesmer (1734-1815).

Mesmer was interested in theories proposed back then which suggested that forces direct influenced heavenly bodies which controlled human health. Mesmer believes that these be measurable physical forces (as opposed to the subtle forces of later occult doctrines interpreting Mesmerism).

Mesmer first applied magnets to patient's bodies in elaborate theatrical rituals that often resulted in expected spasmodic muscular contractions and collapse, and often the cure of various kinds of illness. Mesmer favored the rationalist views of his time, taking on terms like gravitation and magnetism in describing the scientific basis of his healing work.

Mesmerism became the rage of mid eighteenth century advente garde intellectuals and included many spiritualist, religious, and scientific variations of mesmerism, as well about 'mesmerism' as a dramatic form of entertainment for it's own sake ('stage hypnosis').

It was influential in popular movements, some of which are still popular today.

The clearest transition between Mesmer's animal magnetism and modern therapeutic hypnosis was represented by Manchester surgeon James Braid, who coined the term hypnosis (from previous use by French researchers) in 1843. The term refers to Hypnos, the Greek god of sleep, because most forms of mesmerism then involved producing an seemingly sleep-like condition.

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The DATELINE SHOW
Dateline compared the use of several diet programs. As usual, Dateline did an excellent job in showing REAL PEOPLE going through the different diet programs. The results?
Marc used hypnosis for his weight loss plan.
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RESEARCH PROVES IT
109 people, 17-67 year olds completed a behavioral treatment for weight management either with or without the addition of hypnosis. Results show that, at the end of the 9-week program, both interventions resulted in significant weight reduction.However, at 8-month and 2-year follow-ups, the hypnosis subjects showed significant additional weight loss, while those in the behavioral-treatment-only group exhibited little further change.

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Hypnosis Becomes Scientific
This neurological explanation of hypnosis was strongly rejected by Charcot, who believed the best hypnotic subjects were 'hysterics' and that hypnosis was therefore a display of what was then considered the mental illness of hysteria. His belief turned out to be wrong, and his view of hysteria as a specific and valid mental illness as well, and his psychopathological view was rejected by the end of the 19th century. Two legacies of the neurological pathological theories of Charcot and the so-called "Paris school" of hypnosis that have endured. There are cortical inhibition theory and the later development of dissociation theory, though neither one serves as a complete theory of hypnosis on its own.

In the early 20th century, the foundation for most hypnotic theory was developed by the members of the so-called "Nancy school" of hypnosis (such as Liebault and Bernheim) who elaborated a theory of hypnotic suggestion based onideomotor action.

This theory had eventually replaced not only the early neuro-pathological view, but also Braid's early psychological theory, "monoideism," the theory that unconflicted ideas automatically lead to actions. Ideomotor action theory says that ideas suggested by the hypnotist lead automatically to actions, which are then experienced by the subject as unwilled. Ideomotor action is another example of a useful but incomplete model of hypnotic responding. The Nancy school was perhaps most notable in their de-emphasis of hypnotic ritual and their strong emphasis on suggestion as a mundane though useful psychological theory.
Freud and the Beginnings of Psychology
Sigmund Freud had originally studied under Charcot and had a deep interest in hypnosis for much of his life. In 1889, he shifted from Charcot's view to that of the Nancy school's emphasis on suggestion rather than hysteria, believing that patients often remembered repressed memories in a worthwhile process under hypnosis. Freud was reportedly a poor hypnotist, being limited to a simple authoritative style of induction, and in 1896, he rejected hypnotic induction ritual as unnecessary and too likely to foster unwanted amorous advances by patients ('transference') and the theory of hypnosis as an eroticized dependent relationship). Freud replaced the hypnotic procedure with simply placing his hand on the subject's forehead to help prove what he believed was the proper social relationship of doctor in dominance over patient

Milton Erickson: The Most Powerful Hypnotist of all Time

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What qualified acceptance of hypnosis in medicine that we have today is largely because of the efforts of pioneers in the experimental study of hypnosis, starting in the 1920's and 30's. Leading early researchers were Clark Hull and his then student, Milton Erickson. Hull's 1933 discussion of scientific research into hypnosis (Hypnosis and Suggestibility) is still considered a classic.

Erickson later came to disagree with Hull on the important issue of fundamental approach, stressing the complex subjective inner processes working in hypnosis, rather than the measurable correlates and standardized procedures promoted by Hull. Hull went on to make important contributions in learning theory, while Erickson went on to become the name most closely associated with clinical hypnosis today.

Milton Erickson died in 1980, but left a legacy of often zealous followers, many important contributions to the field, and several offshoot schools of applied psychology based on his core principles of indirect strategic therapy and suggestion, and based on theoretical unconscious processes and indirect forms of human communication. Examples include Jay Haley's strategic model of therapy, the MRI Interactional model, the Erickson-Rossi hypnotic theories, Neurolinguistic Programming (NLP), and several later frameworks such as that of Lankton (1983) and Gilligan (1987). The 'Ericksonian' models deliberately blur the traditional distinction between hypnosis and other forms of therapy, and share this basic idea with the 'skeptical' view of hypnosis, which we will consider in the next section.

Besides Erickson and Hull, modern scientific research into hypnosis is often associated with intense experimental research in the late 1950's and early 1960's by notables such as J.P Sutcliffe, T.X. Barber, M.T.Orne, E.R. Hilgard, R.E. Shor, and T.R. Sarbin. The work of these researchers had been influential on the current scientific view of hypnosis, especially as viewed in medicine.

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