How To Lose Belly Fat   by Donna_Fallon

Rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 44 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

How To Lose Belly Fat

Fat Loss 4 Idiots



How to lose belly fat and body fat... for men and women.

Everyone wants to know how to lose belly fat. I know I did. Rather then getting excited, I used to get depressed whenever the summer holidays came near. I hated my belly fat and I knew that I had to lose it if I wanted to enjoy this years holiday with my family. But, how do you lose belly fat?

That's the exact same question I asked one of the instructors down the gym. I remember as I look back, the gym instructor rolling her eyes back thinking "not another one". She took me into her office, weighed me, took my blood pressure, asked me and whole bunch of questions and then put me on a fitness plan with a strict diet with low carbs.

I remember my first day walking into the gym feeling like I had the biggest belly in the whole place. But I knew that I had to get rid of this fat around my belly if I wanted to have a good time on holiday.

After 3 weeks of training I felt better but I couldn't see any improvement on my belly area. I was so disappointed. I didn't expect to have lost it all but I at least wanted to see something noticeably different. I was going home and my family were wondering what I'd been doing down the gym. They thought I was just going down there to relax in the spa.

I told my husband how hard I had been working at this and how fed up it made me feel. After we had a talk he agreed that he would join me and we would work together and try to lose our belly fat before holiday.

I went to bed feeling happy that my husband was going to do this with me, while at the same time thinking... "this isn't going to work".

When I woke up my husband was on his computer. He had been up all night! I asked him what he'd been doing while I was sleeping. He told me he's been looking for ways for us to get rid of our belly fat on the Internet. He then begun to tell me about something he'd bought online called "fat loss 4 idiots".

At first I told him to forget it. It made me think he was calling me an idiot! After a little chat I agreed that I would give it a go.

What surprised me about it was that it basically said to take everything that you think you know about losing weight and throw it out the window! So we did just that. We followed the instructions and within 2 weeks we were both seeing great changes. My belly looked and felt smaller. My arms seemed firmer, and my legs seemed more toned. Similar effects happened to my husband.


Within 3 weeks on doing exactly what "fat loss 4 idiots" told us to do I had dropped 2 jean sizes and my husband dropped 1. My belly was almost completely flat and what makes me laugh is... we didn't even follow all of it's advice! I feel slightly gutted that we didn't because if we did, we would probably have both dropped about 3 jean sizes! All I can say is it's made me the happiest women in the world. My husband couldn't believe how much we had changed. Our fat belly's have gone and we've still got 2 weeks until our holiday. I can't wait to go now! I've never been more excited about anything before. Not only do I look better, but I feel so much better too.

Fat loss for idiots is the ultimate way to lose belly fat and I can't recommend it to anyone highly enough if they're looking for similar results. You can visit their website here.

Remember to comeback and leave your thoughts and experiences below...

Share your thought and experiences here 

HealthLife

I like your lens very much! bookmarked!
I love squidoo. I hate ACNE

Posted May 17, 2008
CleanFace

Nice pictures and useful information. thanks! 5 stars.

Posted May 17, 2008
Wbisbill

5 stars and a lens roll from a fan!

Posted May 15, 2008
DonVito

hi there, great lens! I have it 5 starts!

Check out my lens and send me your feedback!

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Posted May 08, 2008
josephchow

Truly a 5 star lens with great information. I had also created a lens on fat loss through managing diet. Feel free to drop by and I look forward to see your comments.

Posted May 06, 2008
will6904

Great Lens! I also have a lens on how to lose belly fat...check it out The Truth About Six Pack Abs

Posted May 04, 2008
dtbs

great lens! very informative. please check mine out at --------------> squidoo.com/dtbs.

Posted May 02, 2008
Get_Fit_After_Kids

Get Fit After Kids
Brilliant Lens full packed with useful information, 5 star rating by me.

Thank you
Tara

Posted April 30, 2008
beachbum_gabby

Really need this, thanks Donna. Well done lens.

Posted April 27, 2008
RinchenChodron

Boy is this information I need!

Posted April 21, 2008
funwithtrains

Nice Lens! 5 stars and a favorite! Please visit my Marklin Trains lens.

Posted April 20, 2008
Happy-Go-Lucky

Great Job! 5 Stars. I've heard good things about this program. Guess I should try it out.

Posted April 17, 2008
sard1ne

High Donna. Thanks for visiting. Great lens you have here.

Posted March 25, 2008
FransN

Thanks for comment on my lens about Gum Diseases
Great lens this is :)

Posted March 24, 2008
driewe

Five Star Lens Donna

Posted March 21, 2008
dandepp

Nice lens - straight to the point! I rate it 5 stars! Do check out my lens at Fat Burning Exercises I think it goes well in tandem with your own lens.

Cheers, Dan

Posted March 21, 2008
poddys

Nice lens. I need to trim up a bit. Lost about 25lbs last year, but it's hard to keep it off, and I would like to work out more, but having had a hernia I can't do a lot of things like weightlifting. Still, walking and swimming are great for burning off the calories.

Posted March 21, 2008
Christopher_Scott

This lens will help a lot of people. Thanks for sharing.

Posted March 17, 2008
ckennedy

This is a subject so many of us can relate to - thanks!

Posted March 16, 2008
riff999

Very informative. Thanks!
~Jane

Posted March 14, 2008
Acne-Treatment-Guru

I hope your tips would surely get rid of fat not only from the belly also from entire body. Anyhow, this lens would surely helps to have good physic.

I would like to appreciate your generosity.

Posted March 13, 2008
cdreyer03

Great lens! I ranked you 5 stars! I think your visitors may be interested in this lens too: Lose a Double Chin

Posted March 10, 2008
StewartC

nice lens! good work!

Posted March 10, 2008
bestweightlosssecrets

Hey there. Great lens you have on weight loss. Really informative. Definitely a 5 star lens for me! I've created a lens to share my personal weight loss experience - feel free to visit when you're free... Check out how you can instantly lose at least 45lbs in 14 days using a secret, never-revealed before method here.

Posted March 05, 2008
Music-Resource

Hi Donna, Great Lose Belly Fat lens. I like that you have your personal story along with b4 and after pics. ~Music Resource~

Posted March 04, 2008
PlushMemoriesPlus

Nice Lens! After having five children...I need all the help I can get with belly fat! I'll keep you up to date on my progress.
http://www.squidoo.com/plushmemoriesplustoysdolls

Posted March 03, 2008
Karendelac

Great lens. 5 Stars. Great info. This is going to help a lot of people get really healthy.
Please visit and rate my titanic lens!
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Posted March 02, 2008
kathysart

Ohhh my goodness!HUGE smile and FIVE SLIM STARS!!

I LOVE ... LOVE IT!!

I am gonna be slim as can be!

Oh! btw...
Who is Rumi?
http://www.squidoo.com/rumiquotes/

Aloha, Kathy
~~*~~

Posted March 01, 2008
Karen_Knight_Bennett

Wow, you look great Donna. Sounds like a good program. Great review!

Posted February 28, 2008
fatlosssecret101

Awesome review for fat loss 4 idiot. I've been trying to find review about this "fat loss 4 idiot" program since my lens recommend effective safe fat loss program only.

Posted February 22, 2008
britney-smith

Five star lens , Donna ! Very nice!

Posted February 19, 2008
maswee

great tip on how to lose belly fat, 4*! Mas Top Secret Fat Loss Secret , Proactol

Posted February 17, 2008
chirundu

Hi there,

Many thanks for the feedback on my lens on Chrons Disease yours looks great as well - 5 stars.

Posted February 15, 2008
nightcats

Good info! I'm an "apple" which means I'm at higher than average risk for rheart disease. I'm always interested in ways to lose belly fat. Five stars.

Posted February 14, 2008
thomasz

Interesting lens. Nice info.

Posted February 13, 2008
9yards

Great lens! All it takes is finding that one little thing to change and you start seeing results! 5 Stars!

Posted February 13, 2008
facecream2

Hi,

My friend has been suffering with this particular problem and with his request while I was surfing I found ur lens. I have

got a beautiful information in this regard. I would definitely pass this info to him. I would also like to share with you about another interesting lens called
face cream.Thanks!

Posted February 13, 2008
beth_kiley

Great lens. FatLoss4Idiots is a great program.

Beth from Signs Of Ovulation

Posted February 12, 2008
cosmeticsurgery3

Hi,

Excellent lens.The best way to lose body fat is to evaluate your lifestyle and make healthy changes where necessary.5 stars for it! Check out my lens here Cosmetic Surgerywhen you have the time. Thanks!

Posted February 12, 2008
beautyskincare1

Hello,

Very useful lens who are struggling with belly fat and trying to figure out the best way on how to lose belly fat fast.I have a lens which is based on Beauty Skin Care,i hope this lens will helps you a lot as this lens helped me.Thanks!

Posted February 11, 2008
howtoloseweightfast

Hi,
magnificent lens, i got most beneficial information from this lens , Too many people focus their health goals on target weights or target clothing sizes. A more effective way to say goodbye to your belly fat is to set some long-term overall fitness goals.So i suggest a lens based on how to lose weight fast which will definitely helps to come out from it, as it helps me too.. Thanks

Posted February 11, 2008
maswee

Nice review, 4*. Mas from Top Secret Fat Loss Secret, Proactol

Posted February 11, 2008
easiestwaytolosebodyfat

Hi,
good news ,really its amazing to see lens like this.great lens and I hope the exercise will also be playful to do.recently i visit a site which is matching to your site that is best way to lose body fat i hope this lens had a great information that may help to all Thanks !

Posted February 08, 2008
clouda9

Thank you for visiting my lens about Meth.

Posted February 08, 2008
Danster

Great lens Donna. Really well done and I've herd it's a fantastic product too. 5 stars from me ;-)

Posted February 07, 2008
Intuitive

Thanks for the 5 stars and giving me the idea to create a module about my dramatic experience with fat loss through using the Isagenix system the last three weeks. 5 stars to you, too! Sugar Cookie Recipes

Posted February 07, 2008
AdriennePetersen

Great Lens, 5 Stars! Thanks for visiting my Lens,How To Make Chocolate Fudge That Will Have Your Friends & Family Begging For More!.

Posted February 06, 2008
archetekt

Trying again, my link didn't work.
Thanks
Delicious Smoothie Recipes

Posted February 05, 2008
archetekt

Cool story Donna! And nice looking lens.
Thanks for visiting my smoothie lens.
Delicious Smoothie Recipes

Posted February 04, 2008
Kyle_MacRannell

Nice site Donna, and very informative! Keep up the good work passing the word on such useful information!

Posted January 29, 2008
John8945

Totally Sweet Lens! Thanks for the information! Candida Free Diet.

Posted January 29, 2008
jrman253

Great info I also like to add to your info

Read here www.BurnMomsFatAway.com
Good source of info if you are really looking to follow thru....2008 is the year for CHANGES...

Also add a comment to my site
http://www.squidoo.com/burnmomsfataway

Thank you

Posted January 23, 2008
Jenn_Olsen

Excellent Lens Donna! If you want to please check my mini-site that has lots of free content aboutFast Weight Loss

5 stars from me!">

Posted January 22, 2008
splendidbaker

Nice site! Very informative!

Posted January 12, 2008
BarryKrost

Wow. I need to look further into this!

Posted January 08, 2008
Doncarlin

Hi. Fat Loss 4 Idiots really helped me in the last days of my weight loss, and I never felt hungry using their ideas!

Posted December 21, 2007
David_Stu

Donna, Fantastic lens. My Wife used this service and looks like she did when we first met! Incredible service! Thanks, Dave

Posted October 16, 2007
apalm

Nice review!

I reviewed Fat Loss 4 Idiots too!

Posted October 15, 2007
deniselee

donna can u send me the copy of diet on losing weight to denise_1922@hotmail.com?

thanks..

Posted October 14, 2007
DaveWill

Thanks Donna! Really appreciate it.
- David ;-)

Posted October 09, 2007
jkrene

nice reveiew on fat loss 4 idiots. 4*, Jol from Lose 10 pounds fast

Posted July 31, 2007

Where would you like to lose the most fat? 

#1

Vote Up

I want to lose belly fat

16 points

#2

Vote Up

I want to lose leg fat

3 points

#3

Vote Up

I want to lose neck fat

2 points

#4

Vote Up

I want to lose arm fat

1 point

#5

Vote Up

I want to lose bottom fat

1 point

#6

Vote Up

I want to lose face fat

1 point

#7

Vote Up

I want to lose fat not mentioned here

1 point

Say Goodbye To That Belly Fat Forever... 

If you really want to get into shape, whether it's to lose belly fat, lose neck fat, lose arm fat, how to lose leg fat or fat anywhere on your body then fat loss for idiots is the best solution for you. You don't have to be an idiot to try it, but if this doesn't work for you... nothing will!

Click here to visit their website.

Remember... 

If you decide to give this program a try and it works for you, please come back here and leave your comments. I look forward to hearing how it has worked for you.

Here's their website

Look who made this lens!

Donna_Fallon

Donna_Fallon
I used to have a fat belly and I'd tried going to the gym but after not seeing any results after three weeks while on a strict diet I felt disheartened. That's when...  more
(This is Donna_Fallon's only lens. For now!)
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