How To Massage

These three basic techniques are usually used for back massages although they are also applicable for any part of the body.

Frictions

This body massage technique can be best described as rubbing a small area to produced desired results. There is a degree of pressure when using this body massage technique and the individual being massaged can dictate the intensity of the technique. This is another commonly used body massage technique that can be applied on any part of the body that can accommodate the thumb and fingers.

Kneading

Kneading is a body massage technique which requires moving the hands in mimicry of kneading dough. The masseuses' movements should not be small that they pinch the person being massaged but it should be wider spread hands and then soft kneading to bring desirable results. This body massage technique is a basic one for massage therapy and is commonly used for the different styles of full body massage. Individuals feel relaxed and soothed with this technique. Kneading can be done on any averaged sized part of the body.

Eflorage

This body massage technique requires the masseuse to use a spreading motion. It helps to relax the person being massaged and get used to the masseuses touch. This is very helpful for those who are sensitive and sometimes ticklish. The eflorage body massage technique is highly useful for starting and ending a massage therapy session. In spite of this, it can also be used to link together two different body massage techniques. This is especially great for aromatherapy body massage where the scent is spread as the masseuses use this particular technique for body massages on the individual. This body massage technique works best on large areas of skin and muscles such as the back.