How to Overcome Stammering

When learning about how to overcome stammering, it's important to remember that stammering is simply a bad habit, brought on by emotional factors or not breathing correctly when speaking. It is not a disease. The reason why people find it hard to get out of this stuttering habit, is because they treat it like a disease or illness. Stammering cannot be cured by some magical pill, but you can eradicate your speech problem by using certain techniques and exercises.

When I was at school, I suffered terribly from stammering. I felt ashamed and embarrassed by the problem I had, and found it very difficult to commumicate with fellow students and teachers. I often found myself being talked over by other, more louder students also, which only made my problem worse, as i tried to speak faster to get all the words in before other people began speaking! I was constantly mocked by other kids because i could barely string a sentence together, and teachers always complained about my lack of participation in class, because i just gave up trying to talk aloud and just wouldn't speak!

I became sick of constantly trying to talk to people, only to end up a stuttering, nervous wreck, so I decided I would do everything I could to begin speaking fluently like the majority of people I knew. If this situation seems familiar to you, then I want to reveal a few tips and exericses I learnt along the way learning how to overcome stammering. These tips are further down, so take them all in!

When I discovered how to overcome stammering, I learned that breathing correctly works wonders for your fluency. Here are a few more tips that you can benefit from!

In Your Head First: Try thinking the sentence you're about say in your head first, before speaking it. I found out that when I learned a few lines from a script, I wasn't stammering at all. Why? Because I knew what I was going to say, before I said it, making my fluency much better and clearer.

Move Your Mouth: Again, this may seem obviously simple, but it helped me a great deal. When I was stuttering, I never used to move my lips or mouth too much, making my speech less clear, along with constant stuttering. When pronouncing words, try moving your lips and mouth alot more. It really helps with clarity and makes you think about your words more too.

Focus On The Exhale: Begin to take much deeper breathes before you speak, and only talk when you're exhaling. This gives you plenty of breath when you're talking and will make you stutter less too!

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