Quit Smoking Help
The fact is that smoking is making you sick. You might not feel the effects today, but your body is not as healthy as it could be and you will probably die younger. Over 400,000 people die each year in the United States from smoking related health problems, and some day you will probably be one of those.
Your family and friends would like to see you live longer, whether you do or not. So do yourself a favor and make the decision to quit smoking, set a date to quit, and follow through.
If you want help to quit smoking, there are many proven products on the market. Some you can get over the counter at your local drug store or online, and others require a prescription from a doctor.
Your family and friends would like to see you live longer, whether you do or not. So do yourself a favor and make the decision to quit smoking, set a date to quit, and follow through.
If you want help to quit smoking, there are many proven products on the market. Some you can get over the counter at your local drug store or online, and others require a prescription from a doctor.
What you lose if you die from smoking
William Talman Anti-Smoking Ad 1968
This was the first of the celebrity "don't smoke" appeals. Bill Talman played the DA on "Perry Mason" and was under very heavy medication at the time this was filmed (six weeks before his death), The ad didn't even start running until after his death, so the effect was even more profound.
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New Table of Contents
Quit Smoking Sites
Sites that talk about how to quit smoking
- How to Quit Smoking
- Pages and pages of information how to quit smoking, at no cost to you.
- Quit Smoking Help
- Need help to quit smoking? This site has what you need.
Quit smoking advice from an ex-smoker
This man smoked for 30 years almost non-stop, then quit
This man smoked for 30 years almost non-stop, then one day decided to quit. Here he tells you the myths that smokers believe and how to quit smoking.
Quit Smoking Advice
These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Runtime: 341
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- stop-smoking-today stop-smoking-today May 30, 2008 @ 6:14 am
- Great information on quitting smoking here, I especially liked the videos. The one with Bill Talman was very good
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- Richien Richien May 15, 2008 @ 6:21 pm
- This is an excellent lens. I have been looking for a credible site to help me put this nasty habit to rest.
I watched your videos and they were very helpful too.
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- The_Health_Lady The_Health_Lady May 8, 2008 @ 8:10 am
- Very important information here. Like Phil, I also found that by keeping cigarettes in the house I was able to quit but when there was none I would go in a panic.
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- Shunshifu Shunshifu May 7, 2008 @ 11:47 pm
- Hi Carol,
I quit tobacco products about 6 years ago. It is up there on my list of most difficult things to do. Every time I would throw out my tobacco I'd go into a serious panic. Many times found myself driving to the store in the middle of the night.
What finally worked for me was to keep the tobacco nearby. I'd tell myself I could have some whenever I wanted but I'll just put it off awhile. Eventually the little whiles turned into a very long time.
Phil
by carol_2
My family and I have been blessed with a beautiful home near the California coast. We enjoy working on computers, volunteering in the community and pl... (more)
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