How to stop biting my nails?

There are a number of ways to stop biting your nails. Some are self help ways where you can use a home made stuff to help you break your habit and some our products that are found on the market.

There are a lot of products out there which range from Herbal medicines to ebooks. I am going to only review the top products that I find are worth spending money on and which are also tried and tested.

Once again this is an unbiased view of the products. I have used some of these, not all but have heard from friends who have used the ones that I have not used. So I can vouch for their performance.

Even if you are here for some free tips on how to break your nail biting habit then read on. I will break down the different methods below along with product review.

Here are some self help method's to eradicate your nail biting habit. Unfortunately for some people it just doesn't work and for those who it does work for, the habit does not stay away for too long. Within a few months to a year you find yourself back to biting your nails.

Here are 3 such methods:


1. Rubber band Antics: One of the most simplest ways of getting rid of a habit is by having to face a pain. People who are addicted will stop their addition if they are faced with some sort of pain. Similar is the case here. Tie a rubber band to your hand. Everytime you feel that you are going to bite your nails, pull the rubber band that is on your wrist as hard as you can. Eventually, everytime you think of biting your nails your subconsciousness will think twice because of the pain that you will inflict on your self.

2.Gloves: I know this is a tough one especially for guys, well to be honest for everyone actually. Having to wear gloves is not the ideal thing to do but when you have the craving of biting on your nails, the gloves will definitely get in the way. If you get into the habit of biting gloves then this is not for you :) but hopefully this will help break your habit.

3. Sitting on Hands: One way of getting out of the habit of biting your nails is by siting on your hands. However, I really wouldn't recommend this method as ironically I got into the habit of siting on my hands which I still do up till this day. In fact some people end up with 2 dirty habits after using this method. One is biting your nails and the second is siting on your hands.

Some people claim that this process works but it never did for me in fact I found myself just wasting my time listening to these recordings. So you may be asking yourself why am I suggesting it here. Well my cousin actually broke his nail biting addiction by listening to hypnosis soundtracks. So the question here is how do you get hypnotized? Well you listen to this MP3 audio which re-writes your subconscious behavior.

If you think this method would work for you then you should try this one out. It is the same one that my cousin used.

It is supposed to be the best MP3 Hypnosis. Get more information of this Hypnosis method from this link How to stop biting my nails

1.Nail Polishes: Theses are transparent polishes that you can put on your or your kids finger nails. It has a terrible taste and will definitely break the habit instantly.

Here is a great product that can be used for both nail biters and thumb / finger suckers. If you have kids this is especially great for them. This is a great way to combat sucking fingers. Click here to see more.

A friend of mine has a son who has a dirty habit of sucking on his thumb and he is 8 years old. I recommended this product and he used it on his son. His son now no longer sucks on his thumb. So this product works great for both nail biters and thumb / finger suckers. Read more here.

2. Hand cream for women who bite their nails: This is a great product especially for women. What it does apart from stopping you from biting your nails is it also acts as a nail repairer. Your beautiful, well groomed nails will enhance your overall appearance. You will feel and see the benefits of aloe, blended with other natural ingredients to help moisturize and heal your cuticles. Your nails will have a totally new rich look. A number of women have given a thumbs up on this product. So you are probably asking How to Stop Biting My Nails and make them look beautiful again? click the text above to find out more.

Yes the famous NLP methods. To be honest with you this is by the far the best way to break the nail biting habit.If you have heard the name Tony Robbins, you would know that he is one of the greatest self help guru's of our time.

This product is a video of the great Tony Robbins method. You can find it at www.stop-chewing-nails.com.

Well to be honest with you I will only recommend this product because it is no doubt something that changed my life. You see I too was a nail biter until a few years back. I tried everything to quit this addiction. I nearly gave up until I came across Tony Robbins method. This method is what he used to break his habit also. I know that I used it to break mine after literally giving up on everything else. I lived with my habit for 21 years. Thanks to him I can live the rest of my life free from nail biting.

For more information on this product on How to stop biting my nails? click on the embedded link or click on the Big Arrow.