Hypermobility Syndrome Diagnosis & My Experience

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Diagnosis of Hypermobility Syndrome

This lens is about my diagnosis of Hypermobility syndrome, how long it took me to get one and what to expect after diagnosis.

The picture is of the splints that I have to wear when I using my hands, the thumb splint is made to my size out of plastic. And the wrist splints are made out of an elastic type material with a metal bar running under it to keep my wrists straight. They're uncomfortable and really ugly, but they really help with pain, I don't have to put so much effort in when I'm using them.

Function over fasion!

Everything Just Seemed to Make Sense!

After 5 years of relentless hospital visits, physiotherapy, orthopaedic surgeon, pain clinic, painful lumbar epidural's. I started to give up, after all of these years of people telling me that nothing is wrong, believe me you start to wish that some one would find something so they can fix you. Physiotherapy courses that tell you, pain doesn't mean something is wrong, your fine, when the exercises make the pain worse.

Then I started to see an acupuncture therapist, who is the most fantastic person in the world, they look and your whole body, she knew something was off about me body but wasn't sure, so she sent me to a friend of hers, a chiropractor. He also looked at my whole body, and picked up that my ankles were collapsing in wards and to tell the pain clinic when I next see them because it was making my pelvis point forward and putting pressure on my spine. So I did...

"Have you ever heard of Hypermobility syndrome?" she asked, "No?" "It's a condition of where your body is making faulty collagen, causing lax joints and over flexibility". It all made sense. I've always had "weird joints" every one said. Even when I was getting my ears pierced they guy said they're really thin. My elbows used to dislocate so much as a kid, social services came round to see if I wasn't being thrown around the room.

I went to see a rheumatologist, and he only had too look at my hands to diagnose me in under a minute.

So that was it, I have hypermobility syndrome, an invisible and extremely painful chronic disorder at 23 years old.

After Diagnosis!

Since being diagnosed I've been to a podiatrist, hand occupational therapist, hydro therapy, physiotherapy, normal occupational therapy,TENS clinic, rheumatologist, that's only so far as well, there's other problems that come with this disorder with internal organs, POTS and IBS are other problems too..(weird thing is I got diagnosed with IBS way before my joints started to fail) The main thing is that I'm getting help that I need, and people are actually listening to my symptoms. I have to admit that I did develop depression and a sleep disorder, but fortunately a quick visit to the doctors sorted that out, also the medication that they put me on helps with sleep, depression and pain tolerance.

I think I'm starting to get better all of the small changes do make a difference and the huge on-line community support group has been really helpful and comforting to use.

If you think you my have hypermobility syndrome visit this website and go and talk to your doctor, don't suffer in silence.

Hypermobility.org

EDS type 3 and Hypermobility Syndrome

(By the way, they're the same thing)

This video shows off the very clever silver ring splints you can get (If you can be bothered to fight for them), there's loads of other splints that you can get for your fingers that let you move them normally and stop them hyper extending, this girl who did this video also has a good blog.
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There are lot of resources on-line to help you

Since my diagnosis I've managed to find out a lot about this condition.

There's loads of video dairies of people with EDS III/Hypermobility syndrome, which I've found very useful, mainly because it's nice that some one out there is going through what your are, and the on line community are very open and responsive people and always willing to help each other out with anything.

Be careful though not to scare yourself, there's a lot of horror stories out there, it's good for you to know about it but try not to convince yourself that you have these other problems too.

In the U.K there's a charity for Hympermobilty syndrome who have kindly set up a forum for us bendies to contact each other and help each other with questions they can't find the answer to, they even ask doctors the questions for you when you're waiting for an appointment. This website is not just for the sufferers, it's for family and friends too, it's a very difficult and complicated condition to have, so the more knowledge your family and friends have about it, the more they can help you.

The video below is of a girl in the States, in this video she shows examples of her hypermobility, read the comments below as some are helpful aswell
Examples of hypermobility with Ehlers Danlos Syndrome
by rockerchik76 | video info

73 ratings | 28,472 views
curated content from YouTube

Link to the Hypermobility Forum

This is a link to the hypermobility forum, I've found this a very useful tool with getting the most out of my appointments and what to expect in appointments, other symptoms that you might have etc...

As I've said before, they're a really friendly bunch and they're always there for you, you can join even if you're outside of the UK.
Hypermobility Forum
Hypermobility Forum

What's POTS?

P.O.T.S- Postural Orthostatic Tachycardia Syndrome.

Pots, is a very strange one indeed, no one really know what causes it but one thing we do know is 70% of people with HMS/EDS have POTS or an autonomic related disorder, there's loads of symptoms as well but the main one is you're heart rate leaping higher than it was, the doctors normally go by 30 beats, so when you stand up if your heat rate goes up, then you should get checked out.

It also mimics the symptoms of chronic fatigue syndrome and vitamin B12 deficiency and other conditions, there's only one blood test that can be performed, but that could have a false negative because only some people produce the chemical when they have POTS. But the doctors should perform other blood tests before they can safely diagnose POTS.

70-80% of people with POTS are female teenagers and adults.

There's not really much they can do about POTS app]art from changing your diet, a higher salt intake might be required, drinking more water, eating small meals, drinking less alcohol (I know every one says this for everything, but when I drink I get really bad symptoms of POTS and it's kind of ruined the fun of it) and eating less carbs.

If the doctors think that you have POTS, they give you s tilt table test.
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Tilt Table Test

I've yet to have one but, my understanding is that they strap you to a table and it tilts up and down automatically.

So while this is going on they will be checking your heart rate and blood pressure to see what's going on.

It looks horrible, a lot of people feel sick, dizzy, some pass out- groovy.
Tilt Table for PTA
by Swenzicle | video info

6 ratings | 8,513 views
curated content from YouTube

Symptoms of POTS

decrease in blood pressure
light headedness, dizziness, head rushes
exercise intolerance, being completely waked out after walking
extreme fatigue
fainting
really bad thirst
cold extremities, feet, hands and nose
chest pain and discomfort, tight chest
disorientation, feeling a bit detached from reality.
tinnitus, ringing in your ears
shortness of breath
headache
muscle weakness
shaking
visual disturbances
abdominal pain or discomfort
bloating
constipation
diarrhea
nausea
vomiting
brain fog, can't think straight
burnout (too exhausted to do anything)
decreased mental stamina
depression
difficulty finding the right word
impaired concentration
sleep disorders
chills
feelings of fear
flushing
overheating
nervousness
over-stimulation

Lots of symptoms to choose from I have about 90% on that list, it's very tiring and worrying but it's not a fatal condition even though sometimes you think you're having a heart attack, just got to remember what it is.

IBS

Irritable Bowel Syndrome

IBS is another symptom caused by Hypermobility syndrome.

Unfortunately is means more pain for people in enough pain, there's 3 different types:

IBS-D- Diarrhea Predominant
IBS-C- Constipation Predominant
IBS-A- Altering between IBS-D and IBS-C

All three cause abdominal pain, change in bowel habits and bloating.

People with IBS are likely to also develop Heart Burn, Chronic Fatigue Syndrome, Headaches, Fibromyalgia and back ache. 60% of people who have IBS are likely to have a psychological disorder normally anxiety or depression.

I find that the more stressed/ depressed I am the more I have episodes (I'm being treated for depression as well).

Like most things, there's no actual test for this and there are arguments over what causes it too, some people think it's an infection, a change in bacteria in the intestines, so basically, they don't know.

Cutting out certain foods helps a little, I can't have any sweeteners, the stuff they put in Coke Zero makes me feel like I'm having a baby lol. But that's only a little part of the problem, I've found getting a good nights sleep good, there's tablets you can get on prescription and from a pharmacy if you think that'll help you. And I'm always trying not to become overly stressed or tired, because both of those make anything a bigger problem than it actually is.

The kind of pain you get with IBS is sharp bloating pain (I have it right now). It's so uncomfortable and tiring.

IBS is like Hypermobility's best friend, most people who have HMS have IBS too.

  • myshelle01 Jan 27, 2012 @ 1:05 am | delete
    Great Lens I had never heard of this I think it will be of great interest to my daughter who suffers IBS-A. Thank you
  • Jolene_Belmain Jan 21, 2012 @ 8:54 pm | delete
    Sure seems like you've been through a lot... glad that you never gave up and kept on with trying to get an answer. The person who knows their body best is them, and they just know when something is wrong and should be fixed, or givin some treatment to help or something. Good job on spreading the words about his disease to try and help others with it as well :)

    ~BLESSED~
  • AnnRegan Dec 3, 2011 @ 10:51 am | delete
    A very positive lens. I'm sure it will help a lot of people.

Things That Help

This is a list of what has helped me to cope

My wonderful and understanding Boyfriend.

My family and friends.

My Acupuncture Therapist that found Battle Field Acupuncture.

My Rhumytologist who is trying everything to help me.

Versatis patches topical anaesthetic.

Amitriptyline (Helps with pain tolerance, sleep disorder and depression)

Occupational Therapists (they show you a different way to do things and give you equipment to make your life easier, I've a toilet frame and a bath board so I can get in and out of the shower with ease)

Hydro Therapy (Really recommend this to every one)

Physio Therapy (The right kind, now they know what is wrong the exorcises are helping)

Podiatrists, my ankles were wonky and curving inwards, which was then pushing my pelvis in and pinching my spine, I've been given inserts to correct them.

Hot Showers & Baths.

Pain Killers (co-codamol & ibuprofen)

Hot water bottles.

Heat Patches.

Vibrating Pillow.

Splints & Crutches

Sport Tape (for my finger tip joints when I'm making/drawing things) you can use plasters as well.

A shopping trolling (thankfully it's become more acceptable for someone my age to have one).

Pacing my day, you can only do so much during the day without breaking, so learn to have breaks and put things off until you feel you can do them.

I make sure I have enough sleep.

I always have projects on the go, like my Zazzle store, or making things to sell on Ebay.

Making sure I have things to look forward to, like holidays or buying myself something every time I have an appointment.

Books to read about Hypermobility Syndrome

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1 year on....

1 year on and I'm still only slightly better. This may sound a bit disconcerting for people just starting treatment, I've seen about 30 people now. And if you think about it Doctors and Specialists only like to treat one problem at a time, this is a bit frustrating for some one like me because, you have to have a separate appointment for 1 problem and for a whole body that doesn't work properly it becomes a lot of appointments.

Still I still have the rest of my life to sort every thing out.

Last year I only have the physcial side of things being addressed. With a visit to the rheumatologist coming up next week I was wondering where I need to take my treatment. Do I need my IBS addressed? Is the dizziness dangerous? How much do my palpitations worry me? So, I've made a list, because it helps me to remember and when I look at it I can prioritise my symptoms, I also can give a copy to her so when she has a few moments, she can look at it too.

Margrines
Sensitive to light
Ringing in Ears
Clicking Jaw Dull ache
Nech Ache Burning
Hard to Swallow
Collar Bone Pain Sharp & Burning
Shoulder Pain Sharp & Burning
Elbows Sharp
Wrists Sharp & Ache
Fingers Ache & Stiff
Light Headed/ Dizzy
Blurred Vision
Palpatations Ache (CHEST)
Heart Races
Heart burn or Indigestion
Pain Middle of Back between shoulder blades
Ibs Sharp
Right Lower Ribs Slips Ache
lower back pain
lumber/pelvis
hip joints Sharp & Burning
legs burning
Knees Sharp
ankles ache/sharp
feet ache & sharp

Other Symptoms
Exhausted
Bad co-ordernation
Cold ache
Sleep Disorder
Depression
Thirst
talking
hot flushes
dry & sensitive skin
Mouth unclers
Sensitive to Weather Cold and damp weather makes joints worse
Muscle Twitches & spasms (http://www.youtube.com/watch?v=HsYQMxsMoDU&feature=related
looks like this video, no pain, feels like bubbling
Mainly right rib cage,left rib cage, calf, hands, feet(arch), wrist, eyes,
Hot Flushes don't know why or what causes it
Anxiety when falling asleep
Blood Pools in legs and arms When I've been standing or when I'm cold, takes ages to warm up

That's the list... Daunting isn't it

So I've got this all on a spreadsheet, number 1-10 on how it affects my daily life. I've also used a colour co-ordinated system red being bad, orange being just about manageable and green means I'm worried about it, or it effects daily life mildly. I've also put a short description about when I've noticed it or what it stops me from doing.

Though this list is wildly long, I think that most of them can be grouped into 3 disorders that are common in HMS sufferers, POTS, autonomic dysfunction, or fibromyalgia. So I guess that's kind of good news because I can see one person.

Also I'm worried about how to bring this up with the rheumatologist with out sounding like a maniac, because we haven't really talked about my other symptoms and I am worried about the palpitations, even though I've had them since I was 14 and I've been fine, it's just a bit scary with your heart stops and then flutters, feels like a lifetime when this happens! I don't feel like I can go to my doctor about them because he rolls his eyes at me, baring in mind I avoid seeing him, I managed not to see him all year apart from one appointment, and he still managed to upset me, I'm still angry about it now!

Anyway I have a week to get pull myself together (ha ha) and ask her to help.

About Me

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lazyhaze

Hi

My Girlfreind and I have started a Zazzle store to help bring in a little extra, to pay off the stupid debts we built up. She does all the artwo...
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