Discover the Hypnosis Experience

Learn about hypnosis (video)

Empower your mind, body, and spirit to work together through this self-hypnosis program. At every moment of every day, communication is going on inside of you. Every cell in your body sends and receives messages at all times just to keep you alive.At a higher level, different aspects of your personality negotiate your experience. Most of this communication is done far below your level of awareness.

You probably have read about mind-body medicine, the effects emotions have on your health, and psychosomatic illness. These are all instances of self-communication. If you are like most people, you rarely listen to what your body and unconscious mind are trying to tell you. When you don't listen to your whole self, you tend to make what can be easy more difficult. Sometimes it just seems like you can't get out of your own way.

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Download Over 250 Affordable Hypnosis Scripts PERSONAL and COMMERCIAL USE!

Hypnosis-Scripts offers over 250 affordable hypnosis scripts, covering EVERY major hypnosis situation - including hypnosis scripts for releasing fears, improving your health, reducing pain, personal development, relaxation,

Hypnosis is one of the world's fastest growing professons. It's officially recognized as a valid health and medical treatment. Most therapists charge an average of $100 per a session.

The wild part is... Hypnosis is REALLY EASY!

All you need to be able to do is select a hypnosis script, and read it out loud. It's that simple. Just read it to a client - and watch as they experience fast, exciting inner change. Or read it to yourself to discover the awesome benefits of self-hypnosis.

In order to do perform like a professional are the hypnosis scripts!

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'How to Quickly and Easily Put People Under Your Spell And Get Them To Do What You Want'

...also includes a manual with references to every essential pattern, technique, exercise and hypnotic suggestion required to command the respect and compliance of your subjects.

For years, self hypnosis programs have been advertised worldwide as a "silver bullet" remedy for virtually every ailment, affliction, or addiction known to mankind. Lauded as a cure-all, these programs claim to help us stop smoking, lose weight, overcome alcoholism, drug addiction, gambling, and a variety of other behavioral infirmities.

Most people can simply dismiss the claims as mere "hype". After all, it is relatively easy for us to laugh off the extraordinary claims purported by many hypnosis gurus. However, if you are like most of us, suffering from a specific behavioral problem such as overeating or smoking and have tried "everything under the sun" to overcome it, these courses or audios may seem like just the miracle you had been praying for.

So, the question remains. Are self hypnosis programs just a scam or do they really work?

First, we should discover what self hypnosis really proposes to be, exactly how it works, and if it's the right choice for you. Very simply, self hypnosis is reprogramming your mind to choose positive action, instead of negative ones. For example, reprogramming your subconscious mind to choose eating healthy foods like fruits and vegetables over snarfing down unhealthy foods like cheeseburgers and potato chips.

Basically, they use relaxation or induction to quiet your critical mind (the judgmental aspect) in order to reach your subconscious mind (the programmable aspect). Once access to your subconscious mind is achieved, you can, in essence, "reprogram your brain" any way you wish without interference from the more judgmental side of your mind. For example, if your primary diet consists of pizza and chocolate and you attempt to convince yourself that you love asparagus and wild rice, you would fall off your chair laughing and call yourself a liar. However, these hypnotic techniques are geared to, in effect, "turn off" that critical part of your mind and instruct your subconscious mind, which is non-judgmental and completely open to suggestion. And therefore, easier to reprogram.

So, as you can see, the process is simple, effective, and sound. But are self hypnosis programs worthy of their amazing claims? Surprisingly enough, the answer is "yes". Although the process works at different speeds and potency in each person, there exist numerous documented hypnosis success stories across the globe for at least the last 46 years and counting. In fact, there are those who attest to incredible accomplishments such as stopping smoking cigarettes in just a few sessions after being a heavy smoker for 20 years. Or finally losing 40 pounds and keeping it off after yo-yo dieting their entire adult life. And I'm sure if you were to talk personally to an experienced professional hypnotherapist, they could regale you with several of their own patients' proven success stories as well.

But, the most important question you may have regarding these programs is ... Will self hypnosis work for YOU? The answer here is quite simple and chock-full of common sense. The honest truth is, they will only work to the degree that YOU are willing to work. Meaning, if you are serious about overcoming your particular problem, you must commit to "working the program". This could entail listening to prescribed audios, mp3s, or CDs. Writing daily affirmations and reciting them faithfully. Learning induction and instruction techniques and so on. However, if you are able to commit and truly want to change your life, you are really only limited by your imagination. Self hypnosis programs DO work for those actively use them. Good luck!

Want to learn more about Self Hypnosis Programs and how you can overcome smoking, obesity, drugs, alcohol, and more through simple self hypnosis? Jarrod Cross is a 17-year veteran in the hypnosis, NLP, and self improvement fields and will help you discover how you too can use self hypnosis to quickly change any part of your life. Just go to Jarrod's site now at http://www.squidoo.com/self-hypnosis-audio and find out how.

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HYPNOSIS: GATEWAY TO INNER WISDOM (Article written for The Voice Magazine, Jan., '02)

"I won't have to do anything and my voice will just come out of me and say things?" That's right, the hypnotherapist assured me in my first hypnosis experience, all you need to do is just lie there. Two hours later I was still waiting for "it" to happen, getting a little irritated, since I was paying by the hour. At this point the therapist perceptively said, "I'm picking up on some anger." (No kidding!) Years later, after getting my Doctoral degree in clinical hypnotherapy from the only state-approved institute and after many successful hypnosis experiences, including being put across two chairs, stiff as a board, I look back on that first experience as invaluable. It taught me no one can truly be hypnotized unless they want to be.

I tell my clients, "only you can hypnotize yourself - will it, want it." All hypnosis is self hypnosis. The client participates as much as the hypnotherapist in willing the physical and mental relaxation. It's hard work to will your body to relax, actually. Go ahead and relax your entire body. Hold onto that relaxation tightly while trying to move your body. Did you move? If so, you know you're in control, but you couldn't hold onto the relaxation, so try again.

Those of you who have never experienced hypnosis may be wondering what is hypnosis, anyway, and how does it feel? Most people don't realize they are in a trance when they do go into one. They'll be doing a bizarre thing and when asked if they're in trance will say no. Ever get on an elevator and watch peoples' faces as they look up at the number indicators - going, going, down, deeper - 5, 4,%u2026.2%u2026 Or watch the body language of someone deeply engrossed in a T.V. program? Couch potato may merely mean "in trance". Naturally-occurring trances happen all the time. Any time you visualize something or pay close attention to how your body feels, you go into trance. If you listen to a lot of data, particularly technical, trying to follow and understand it, you may feel sleepy, the more you try to concentrate - tranced again! Hypnosis is the suspension of your critical faculties, your left brain, your logical, discerning, intellectual part. At that point things may seem plausible but actually make no sense. I was listening to a very hypnotic presentation once, supposedly as an evaluator, and she said, "remember there are no rivers, there are only bridges." I mused how profound that statement was, only to realize later, its plausibility was only because I was tranced out.

How can hypnosis help me? For simplicity, let's say you have a conscious mind and an unconscious mind. Your conscious mind rules (usually), making decisions, judgments and evaluations all day. The only trouble is, your unconscious mind holds the keys to all change and all learning. You can consciously say you're going on a diet or going to quit smoking. You can consciously want to stop biting those fingernails or even get to that project you've been putting off. But until the unconscious mind accepts those suggestions, it doesn't happen. Like the old adage of leading a horse to water but can't make it drink, you can overrule your heart with your head, but until both are in accord, its an uphill struggle.

Benefits: hypnosis allows you to slip suggestions into the unconscious, so it will uncritically accept and act on them. My clients have experienced:

reduced dental visit fear and pain
shorter post surgery recovery time
uncovering and dealing with old hurts and wounds
more tolerable female pelvic exams
stopping nocturnal teeth grinding
stopping bed wetting in children
deeper meditations
increased learning

Everything we learn is stored at the unconscious level. Think of the name of an early school teacher, how many inches in a foot, or your email address. Where was that information before you consciously thought of it? Stored at the unconscious level. We learn to drive consciously (hopefully) and then driving habits are stored in the unconscious. Ever drive somewhere and not remember how you got there? If you had to scratch your nose consciously, moving all 600 muscles in your arm to get your hand to your nose might take hours!

Trance is the natural learning state. Teach children to go into trance in school and their learning and recall increase. Compare a hyperactive kid in school with that same child zoned out in front of the T.V. Because T.V. produces the hypnotic state, s/he is more likely to absorb what is on the screen. Ever wonder why kids know all the words to popular songs, raps and ads but can't memorize history, math or language? All learning is the domain of the unconscious mind.

For years we have been taught to emphasize our intellect, the rational, our conscious mind. In truth we are much more than our conscious mind. We have the wisdom of our life experience stored in our cells, our bodies, our unconscious minds. We have access to the wisdom of the ages through our unconscious. It is our doorway to spirituality. (Ever try to consciously, intellectually meditate?) Hypnosis is not losing control, it is a gateway to our own inner wisdom.