Using Hypnosis to Change Your Life - My Experience with Tom Nicoli's Programs

If you were to look at me, you wouldn't see someone extremely overweight (my legs and hips are relatively skinny) but you'd see someone with a thicker middle who could afford to lose about 20-25 lbs to feel her personal best. My cravings for sugar and carbs are very intense. Losing an extra 25 lbs. would make me feel a lot better physically and mentally. I have Multiple Sclerosis and new hypothyroidism (I had to have my thyroid removed) and really have good reasons to stay in the best physical shape I can ... and this includes eating the right things and getting a good amount of exercise.

I bought Tom Nicoli's diet hypnosis CD's because I found an ad like this one:

Tom Nicoli BCH, CI is a nationally recognized hypnotherapist that was featured on Dateline NBC. He offers several different self help CDs including Weight Loss, Stop Smoking and Exercise Boost! CDs. Click here for More Information.

And yes, I had SEEN that Dateline NBC Feature and remember the episode well. Classmates were meeting for a 25 year reunion and each of them took a different dieting method from Atkins to hypnosis. I loved learning about the hypnosis and decided to order the set.

In the first month of using the set, I began to crave less sugar and fewer carbs. This was huge for me! I lost 8 lbs. within approximately 6 weeks and was faithful to taking my 25 minutes out of my day and listening to Tom's program (and rotating them as mentioned in the directions).

Here's the rub, after losing some of that weight and letting many months pass without being faithful to the CD's, my old habits are beginning to return (stress eating and sugars). I can attest that the CD's work as long as you use them. Change takes time -- and although I DID experience change, I don't feel that I gave the program enough time. This is my experience. I'll be getting back on track with them ASAP especially with the lack of thyroid hormone in play.

Would I recommend the "Not Another Diet" weight loss set? Yes, in a minute. I've already recommended it to my Mom (the thicker middle is a genetic thing). It does work -- but sticking with it is the key. I'm getting back on track and fitting them into my workout routine.

Update: August 2010: I have used Tom's diet program for several years but have lapsed at times. Now, with his help AGAIN and the proper motivation from his CD's to stop night time eating and increase exercise, I've lost nearly 25 lbs. I still have another 15 to reach my goal but I've changed. I don't find the craving for carbs and sweets that drove me to snack at night. I keep the MP3's on my iPhone for the night snacking and it's fantastic.

I have been using Tom's program on Wealth and Abundance for the past year. It's the type of resource that is important to keep on hand as you go through life and various projects to develop a certain mindset. The Secret is HUGE ... but laying the framework for it through the power of hypnosis makes the Power of Intention twice as powerful.

I love these CD's and I am back to using them again and laying newer groundwork (like laying fresh topsoil) for my affiliate marketing efforts.

Awesome!

Got general stress??