Fatloss4idiots - Lose Up To 9lbs In 11 Days With Fat Loss 4 Idiots

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 0 people | Log in to rate

Ranked #35,060 in Health, #345,397 overall

Fatloss4idiots.com - A Lasting Weight Loss Story.

Fat Loss 4 Idiots, a runaway weight loss success with thousands of users. Fat Loss 4 Idiots makes claims you can lose 9lbs in 11 days. For me personally, it was more like 6lbs in 15 days at the beginning. Since then it's been steady and more importantly I have kept the weight off which was key. I used to roller coaster a lot, my skin feels like a rubber band.

Fat Loss 4 Idiots diet made sense to me as it is based around your metabolism. The way it works is that the human body is clever and memorizes the calories and foods of the past days and speeds up or slows down accordingly. This is why crash diets only work for a little while before you plateau.

It's not a calorie counting program, more like an eating pattern program. You teach your body to remember your intake, then you suddenly change your intake. It tricks your body into burning fat! Sounds too simple, but it really does work.

After trying many conventional diets I feel that Fat Loss 4 Idiots worked for me as I did not feel deprived nor did I have to kill myself with exercise. That was the key to sticking with it, with lasting effect. They claim thousands have had the same success in the last few years.

When you get the program, they definitely over deliver. You will have access to the Fat Loss 4 Idiots Handbook, a personalized diet menu generator and a personalized exercise program. Be prepared for lots of other great information about how you can lose up to 9lbs in 11days, other dieting tips and last but not least...cheating days (yeah!!)

If anyone has had similar results I would love to hear your story...

 

Fat Loss For Idiots 

Fat Loss For Idiots - Whats in a name?

Fat Loss 4 Idiots is also known as: the dummy diet, the idiot diet, weight loss 4 idiots and dieting for dummies. Don't confused they are all the same thing, from the same company.

FatLoss4Idiots (the title) is a little offensive. But it is only a title, devised to get your attention. What is important is the substance and you will see they over deliver. This program is very different from conventional diets as well as the packaged food types.

Fat Loss 4 Idiots 

Fat Loss For Idiots - Menu Generator

Remember that this diet is not about counting calories. It's based on "calorie shifting". The program comes with a personalized diet menu generator. The diet generator creates 11 days of personalized meal plans. The 4th day is a fruit and vegetable day. After the 11 days there are 3 days of "cheating" meals, which I really loved.

Here is an exampe:

Meal #1: Chicken/Turkey
Meal #2: Fruit Salad
Meal #3: Fish
Meal #4: Cottage Cheese

I would eat 2 boneless chicken breasts, 2 pieces of fruit and a cup of cottage cheese.

Meal #1: Scrambled or boiled Eggs
Meal #2: Chicken/Turkey
Meal #3: Almonds
Meal #4: Sandwich on whole wheat

I always felt full and never deprived, that's why I stuck with it and it worked for me.

Reader Feedback 

What is your experience with this diet?

Whats your story? I would like to hear about your success stories with fat loss for idiots.

submit
  • Reply
    BradChamp BradChamp Aug 28, 2008 @ 7:01 am
    Great lens.. Check out my lens on fat loss 4 idiots
  • Reply
    securegal securegal Jul 21, 2008 @ 9:29 pm
    Ok so fat loss 4 idiots, here i go, order it. i just started on 7-14-2008 and to date today 7-21-2008 i have lost 13lbs. I'm not even done with the 11 days and more weight to come. No joke, if you wanna you can e-mail me at securegal1981@yahoo.com i'll be happy to answer any questions, but i will not give you the site for free so don't bother asking. pay the money, don't be cheap. i'll keep you all updated on my weight loss if i don't e-mail me and i'll let you know. so far great... been doing everything called for, well minus the weekend, i cheated friday night, saturday and sunday, went back on today actually. didn't gain no weight back over the weekend and still lost a pound and a half. crazy huh. i'll be where i wanna be in no time. i'm excited. heck yeah... =) Angie salem oregon
  • Reply
    Mar 6, 2008 @ 10:41 pm
    Hey there. Great lens you have on weight loss. Really informative. Definitely a 5 star lens for me! I've created a lens to share my personal weight loss experience - feel free to visit when you're free... Check out how you can instantly lose at least 45lbs in 14 days using a secret, never-revealed before method here.

Weight Loss Products 

Loading Fetching RSS feed... please stand by

Weight loss products 

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

What is alli?<br /> alli is the only FDA app more...0 points

The Weight Loss Cure They Don't Want You to Know About by Kevin Trudeau

The Weight Loss Cure They Don't Want You to Know About by Kevin Trudeau

What is alli?<br /> alli is the only FDA app more...0 points

Yoga Conditioning for Weight Loss - Deluxe DVD Edition

Yoga Conditioning for Weight Loss - Deluxe DVD Edition

What is alli?<br /> alli is the only FDA app more...0 points

Stott Pilates The Secret to Weight Loss Gift Pack

Stott Pilates The Secret to Weight Loss Gift Pack

This power Pack will give you the tools to help yo more...0 points

Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal by Janice Taylor

Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal by Janice Taylor

This power Pack will give you the tools to help yo more...0 points

New Guestbook 

submit

by faxz

As a person that has struggled with lasting weight loss all my life. I found something that worked and has lasted for over 2 years. I used fatloss4idi...

(more)

Explore related pages

Create a Lens!