Integral Life Practice (ILP) is a modular, scalable, customizable approach to personal growth perfect for today's busy dudes and lady dudes. Designed by ultra-philosopher Ken Wilber's Integral Institute, it's the only program built on an academically-rigorous philosophical framework called AQAL. This lens is about ILP.
Contents at a Glance
ILP Products
- ILP Starter Kit
- Buy the ILP Starter Kit from Shambhala books. It includes 5 DVDs, 2 audio CDs, three booklets, and a poster, all with an emphasis on PRACTICE.
- Integral WET - weekend seminar
- Integral WET (Weekend Experiential Training) is a 2-day, feet-first experience of some of Integral Institute's "gold star" practices, including Big Mind Process, the 3-Body Workout, and 3-2-1 Shadow Work. Coming to a major US city near you...
- ILP 5-Day Seminar
- Very similar to Integral WET, only 5-days long. Currently scheduled for NYC and San Francisco.
What is Integral?
- Ken Wilber
- The world's premier integral theorist, and teacher of the theoretical component of ILP, a.k.a. the Mind Module. He's had 25+ books published in the last 30 years, and is the United States' most widely-translated integral author.
- Integral Theory
- Learn the basics of this radically inclusive approach to human knowledge.
ILP Teachers
- Diane Musho Hamilton
- Zen teacher, Big Mind facilitator, and conflict resolution expert. She teaches the Shadow Module in the ILP Kit.
- Ken Wilber
- Primary integral theorist, teacher of the Mind Module in the kit.
- Terry Patten
- Main meditation teacher in the kit.
- Shawn Phillips
- Brother of "Body for Life" guru Bill Phillips, Shawn teaches the Body Module.
- Genpo Roshi
- Zen master, teaches Big Mind practice in the Spirit Module.
- Huy Lam
- Kung Fu master and Qi Gong pro, Huy leads the 3-Body Workout.
- Willow Pearson
- Singer, psychotherapist, and meditation teacher.
ILP Practice Blogs
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psalamone
Hi. I am a graphic designer, writer, blogger, amateur rock star and budding marketing genius. I work in Boulder, Colorado, and drink waayyyy too much caffiene.... more »
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