Martial Arts for the Middle Aged
How it all started
A Mom's Journey through Black Belt Training
I had watched my children break numerous boards with their hands and feet. They even broke concrete at their black belt test!
I cheered them on as the sparred with kids they didn't know at tournaments.
I kissed their bruises and rubbed their sore muscles after training.
And I had so many tears of pride when they finally reached their goal of black belt.
But, one day I did give in and tied a white belt around my waist for the first time. Wow, did I feel stupid. I didn't know what I was doing and I looked like a dork, but this was the beginning of my journey.
I realized very early off that there is so much involved with becoming a black belt and it all adds to the experience. I learned so many lessons. I had been humbled by a 9 year old, had to test for new belts in front of judges, compete in tournaments, and my boards rarely broke when I kicked them. I had to learn to overcome fears and that I was capable of anything I put my mind to. This was all rhetoric that I gave my children, but never thought it would pertain to me.
After my first promotion to yellow belt, I was determined to make this journey 100% about me. I was doing something completely for myself. Not my kids, not my husband-nobody but me. At this point in my life, my existence seemed to be just to serve other people. This martial arts experience brought me to the surface.
I decided that I was going to train hard and really push myself. I wanted to jump higher,run faster and kick harder than I had ever done before.
I was going to overcome my fears of the unknown and break through anything that was put in front of me.
I had to learn that even at age 40 I still have a lot to learn and that I can learn a lot from a child.
I trained for the next two years, made excellent life long friends, learned how to defend myself and kept promoting up the belt rank ladder up until I reached the esteemed black belt. On the day that I received my new belt, I had the tears of pride for myself this time! I had given everything I had into this belt and did it for nobody but myself. I was in the best physical condition of my life. And I had overcome all my fears and weaknesses. I was empowered.
Everything that I had hoped martial arts would do for my children, it in turn did for me.
I fully recommend any woman experiencing the effects of martial arts. Every woman and girl should know how to defend herself against an attacker. But aside from the self defense aspect of it, martial arts has been shown to increase flexibility,strengthen bones, lower stress, lower high blood pressure and help you lose inches everywhere. One of my favorite benefits comes from all the kicking; my butt is a couple inches higher than it used to be!
What Comes Next?
Living out my dreams
Along with offering beautiful scenic nature and floral photographs, I also have a collection of martial arts greeting cards, posters,embroidered warm up jackets, t-shirts, ornaments, tote bags and more! It is almost impossible to walk into a card store and purchase a martial arts themed card. So, I started my own line of customizable cards to congratulate a martial artist on earning a new belt rank color or on achieving their black belt. A martial artist puts a lot of hard work and perseverance into training for a new belt color and is so proud when the goal is attained. My new items help them celebrate their new belt colors.
I am having so much fun with my new business. I have adapted the same selfish attitude that I am doing it only for me and I am loving it.
On to the Next Level
Second Degree Black Belt
After two years of being a first degree (1st Dan) black belt, I was eligible to test to second degree (2nd Dan). My husband tested with me (my children will be eligible for third degree -3rd Dan- next year). I was more mentally prepared for this test because I had been through the nervousness of the whole process in 2007. I had a lot more fun at this test. But, it still was physically challenging. Because I am that annoying Type A personality, I felt that I had to be perfect and be even better than I was the first time. I wanted to run faster, break all my boards and get through the test easier than the first time. Which was difficult because I am now 42 years old and have been through a couple injuries since the first test. However, I did achieve my goals. I ran the mile in a faster time (7 minutes 2 seconds), I did break all of my boards the first time and I felt great at the end of it all.One of the requirements for 2nd Dan, is to perform a self defense scenario. My husband was my partner for this portion. We acted out a series of self defense moves in which I was the bad guy robber and he was the victim. It was loads of fun attacking him, rolling around and flipping him.
In the end, I have another bar of gold on my belt and a great feeling in my heart.
Create your own Custom Martial Arts Cards
Martial Arts Congratulations, Birthday and Christmas Cards
Martial Arts Christmas Ornaments, Gifts and Cards
Customize them!
Martial Arts Promotion Test Gifts
Customize them!
Zazzle.com now offers custom embroidered jackets, golf shirts and hoodies. Create your own special keepsake gift for your martial arts black belt when you add their name, team or school name to apparel or gifts at Lora Severson Photography.
You can also create custom martial arts gifts for birthdays or holidays. Personalize a martial arts tote bag, poster print, button, magnet, coffee mug, keychain or mousepad.
Martial Arts Poster Prints
Martial Arts Inspiration and Motivation
Martial Arts Gear on eBay
Sparring Gear
If you are going to spar-you need gear. Sparring gear can be expensive. I have found the prices for it on eBay to be great! Check it out!
Fetching new data from eBay now... please stand byMartial Arts Gear
Martial Arts DVDs
Martial Arts Books on Amazon
New Guestbook
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- maryrussel maryrussel Oct 31, 2009 @ 5:19 pm
- What an inspiring story! Great job on achieving your goals. I just love that you made a business out of it too. :)
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- CruiseReady CruiseReady Oct 27, 2009 @ 8:13 am
- LOL - you are not middle aged... you are still young!
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- littleonlinestore littleonlinestore Apr 30, 2009 @ 6:27 pm
- Thanks for sharing. You have so many items. Very professional.
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- PreemiePatch PreemiePatch Apr 28, 2009 @ 5:56 pm
- Wow! What an accomplishment! My son used to do martial arts and would comehome and want to practice on me. Needless to say I got the drift pretty quickly! LOL!!! Kudos to you for reaching this great goal! Love the lens!
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- black belt granny karen gigikos black belt granny karen gigikos Mar 30, 2009 @ 8:07 am
- Hi
I see they put you, with me on google great. I am 69 years old and I sterted taekwondo and hapkido at the age og 64 got my first black belt at 66, now soon to get my 2 black belt. so good going on your business, I have created a martial Arts corages with a black bet and there name on the belt to give to the mothers of the students when they get there black belt. for all the mothers who have to make sure there child gets rides back and for to classes on the day the child gets his black belt. also one for the child.
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- Mar 25, 2009 @ 6:01 pm
- Hi Lora , I practice Shotokai Karate in a club in Scotland and whenever anyone uses age as a reason for not at least trying it , I introduce them to one of our second dans , Eddie . Who just happens to be 75 years young .
Andy Crockart .
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- Swisstoons Swisstoons Mar 19, 2009 @ 8:27 am
- I enjoyed your lens and your inspiring story, Lora! Congratulations on attaining the black belt and continued success in your business. Favoriting, fiving and lensrolling you to my three lenses. Best, Tom
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- GuidanceGuy GuidanceGuy Feb 17, 2009 @ 8:52 am
- Inspiring, Lora! I love it when people take control of their emotions - via their body at an age when most are getting ready for decline.
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- Baysbeauty Baysbeauty Feb 10, 2009 @ 3:17 pm
- Very interesting. I rated you 5 Stars
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- copperpenny22 copperpenny22 Feb 9, 2009 @ 10:04 pm
- An interesting lens! Rated you 5 star.
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