Freelife International is the Leading supplier of the authentic Himalayan Goji Juice and Himalayan GoChi Juice. It is a well-respected leader in the Home-based business and Direct Selling Industry.

Oh, and by the way, the answer to the above question is a resounding, "YES."

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Get a little more work done? Spend some more time playing with your kids? Boost your workouts? Lift your spirits? Enjoy your life more?

Unfortunately, so many of us just do not have the energy we need just to make it through the day.

There are many reasons for a lack of energy: Stress, financial worry, illness, depression, insufficient sleep, poor eating habits, and not enough exercise. Even, insufficient water intake can result in a lack of energy.

With low energy you can not focus, which can lead to forgetfulness and poor decision-making. You can miss something. If you have inattention in your car, you can land in a ditch. Low energy can affect your work, your family, your relationships and even the way you feel about yourself.

The following tips that can help you to increase your energy and improve your productivity:

1. Take control of your own health! Do not ignore symptoms. You know yourself better than anyone. Visit your doctor regularly, especially if you have recurrent or chronic health conditions. Do a monthly breast exam.

2. Add exercise to your daily routine. If you are tired, sometimes a walk may be better than a nap to boost energy levels. Physical activity helps you burn fat and increase your metabolism. Studies show that people can increase their energy levels and reduce fatigue by doing regular low-impact exercise. Exercise also improves your mood!

3. Sufficient sleep and rest are essential. Dr. Greg Belenky, director of the Sleep and Performance Research Center at Washington State University in Spokane says without sufficient sleep you reduce your productivity and expose yourself to risk.

Before Thomas Edison invented the light bulb in 1880, people slept an average of 10 hours a night. These days, Americans average 6.9 hours of sleep on weeknights and 7.5 hours a night on weekends, according to the National Sleep Foundation.

While experts recommend seven to eight hours of sleep each night, the amount needed for an individual can vary. Dr. Chris Drake, senior scientist at the Henry Ford Hospital Sleep Disorders and Research Center in Detroit says "When a person's sleep drops to six hours or less%u2026a lot of things become very problematic."

4. Drink sufficient water throughout the day. Next to air, water is the element most necessary for survival. We can go without food for almost two months, but without water only a few days. Water boosts brainpower! It has been shown that children as well as adults do not drink enough water. The minimum for a healthy person is eight to ten eight-ounce glasses a day.

5. Drink 4 ounces of GoChi every day! Participants in groundbreaking clinical study report experiencing significantly increased energy levels in just 14 days!
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In a recent human clinical trial featured in the peer-reviewed Journal of Alternative and Complementary Medicine (JACM), participants drinkinga daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significantly increased energy levels and reduced fatigue in as little as 14 days! Researchers also noted that the GoChi drinkers reported improvements in sleep quality and an easier ability to awaken in the morning.
Energize your life with GoChi
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REFERENCES:
Puetz T, O'Connor P. Low-intensity exercise reduces fatigue symptoms by 65 percent. UGA Office of Public Affairs News Service. University of Georgia. Retrieved August 1, 2008. Available at: http://www.uga.edu/news/artman/publish/080228_Fatigue.shtml
/www.uga.edu/news/artman/publish/080228_Fatigue.shtml>

"Medline Plus Medical Encyclopedia." U.S. National Library of Medicine and National Institutes of Health. Bethesda, MD. Retrieved August 1, 2008. Available at
http://www.nlm.nih.gov/medlineplus/ency/article/003088.htm
/www.nlm.nih.gov/medlineplus/ency/article/003088.htm>

Amagase H, Nance DM. A Randomized, Double-Blind, Placebo-Controlled,
Clinical Study of the General Effects of a Standardized Lycium barbarum
(Goji) Juice, GoChi%u2122. J Altern Complement Med. 2008; 14(4), pp. 403-412.
Abstract available on PubMed at http://www.pubmed.gov
/www.pubmed.gov/> (PMID: 18447631)

Discovery Health: http://www.discoveryhealth.com

Naturodoc: http://www.naturodoc.com/library/

In 2005, the Los Angeles Times raved about the health benefits of the goji berry. In 2006, TIME magazine called the "Himalayan Goji Berry the Superfruit of the Year!" Recently Oprah Winfrey aired a show called, "300 Men Ask Dr. Oz."

Dr. Mehmet Oz, "America's Doctor" responded to questions from the 300 men in the audience. Ben Gordon, leading scorer for the Chicago Bulls,asked for some nutrition information. "I'm a professional athlete. I train anywhere between two and three times a day. What kind of foods can I add to my diet to help me maintain high energy levels throughout my diet and not crash after I'm finished working out?"

Calling the goji berry ". . . the most potent antioxidant fruit that we know," America's Doctor, Dr. Oz, author of the bestselling YOU: The Owners Manual, and Vice Chairman of Surgery at Columbia University, gave the following recommendation on the October 1, 2007 episode which was seen by approximately nine million viewers around the globe.

"What happens to a lot of great athletes is they are creating so much oxidation in their body from working out all the time, especially if you're working out for more than two hours a day-you're doing this for sure-that you don't have the oxidant stores to keep up with that. So you've got to build up those antioxidant stores by taking leafy green vegetables."

Dr. Oz further recommended that Ben eat more foods with antioxidants. He said bright colored fruits, like goji berries, are also great. "They grow in the Himalayas. They're the most potent antioxidant fruit that we know."

"Remember," he said, "foods are drugs. They work just like that. But especially for an athlete that's moving fast all over the place, you've got to keep the antioxidant stores in your body high and the best way to do it is through the foods you eat."

And, now with the introduction of GoChi, with its findings and benefits published in PubMed, there appears to be no equal to this delicious juice.

FreeLife® is the first company to perfect a difficult and demanding proprietary extraction process and create the only standardized form of this incredible plant available in the world today: Himalayan Goji® Juice. Goji's four unique polysaccharides, or phytonutrient compounds, work in the body as directors and carriers of the instructions that cells use to communicate with each other. These polysaccharides are Master Molecules that command and control many of the body's most important defense systems. According to one of the more than 80 scientific studies done on this berry, a polysaccharide found in this fruit has been found to be a powerful secretagogue (a substance that stimulates the secretion of rejuvenative human growth hormone by the pituitary gland).

FreeLife® Guarantees "100% Goodness In Every Bottle, Every Time - A Proprietary, 100% natural juice product. No added sugar, artificial sweeteners, colors, or flavors. A proprietary technology to protect goji's delicate, yet powerful nutrients. Exclusive recipe and chill-blending technology. Standardized to deliver a consistently high level of perfectly balanced and fully active polysaccharides. Made with berries that exhibit the ideal Himalayan Spectral Signature. A Strict Seven-Step Quality Manufacturing Process."

There are many varieties of goji. There are as many as 41 species in Tibet alone! In the same way that human fingerprints can be used to distinguish one person from another, a spectrometer can detect even subtle differences between berries at the molecular level. This technique results in the generation of a graph a Spectral Signature.

FreeLife® is the only company in the world to have developed a Spectral Signature to identify, isolate, and harvest only those special goji berries with the exact nutrient profile of the legendary goji from the Himalayas. This Spectral Signature is your assurance of the potency, purity, and authenticity of Himalayan Goji Juice TM.