Fight Inflammation and Oxidation With Essential Oils

Ranked #3,642 in Healthy Living, #66,509 overall | Donates to Salvation Army: Indiana Division

Free Radicals and Inflammation and Their Role in Disease

Neuroscientist James Joseph of Tufts University warns, "Inflammation is the evil twin of oxidation. Where you find one, you find the other." The list of inflammation-induced health concerns is a long one, including allergies, asthma, osteoporosis, rheumatoid arthritis, gout, psoriasis, lupus, inflammatory bowel disease, Alzheimer's disease, heart attack, congestive heart failure, bronchitis, and diabetes.

Poor diet plays a major role in provoking inflammation. Our diets contain an overabundance of omega-6 oils which cause prostaglandins and leukotrienes. Re-balancing the levels by reducing omega-6 oils and increasing omega-3 ratios is a key factor in keeping inflammation within the normal range. I use a product from Young Living called Omega Blue which disburses in the intestines rather than in the stomach for better results.

If you would like to live a healthier life - read on!

Five Major Grades of Oils

It is important to know that there are five major grades of essential oils, all having different degrees of quality: 1) industrial; 2) food-grade 3) fragrance-grade 4) perfume grade; and 5) therapeutic grade.

Pure therapeutic grade essential oils are the only grade I recommend for healing ourselves (body, and mind) and our environments. I endorse only Young Living Therapeutic grade oils for this reason. Therapeutic grade oils are distilled as a slower speed and a lower temperature so they take longer to make and thus are more expensive. All the other grades of oil have had their molecules fractured during the rapid distillation process. The pure extracted oils carry the essence, life force, and distinctive "finger-print" of that particular oil without any major damage to it.

Lesson: Don't just buy a cheap oil from the grocery store and expect therapeutic results and then complain that oils don't work. Of course, they will not work unless they have been distilled carefully and properly.

Essential Oils Which Are Anti-Inflammatory

According to Floyd H. Chilton, PhD. "By my estimate, approximately half of all Americans suffer from an inflammatory disorder, and even more of us are at risk." Young Living therapeutic grade essential oils have potent effects against inflammation. The following essential oils work well against inflammation (see the orange box below if you want to purchase any of these oils).

Frankincense This essential oil is recognized throughout the world for its anti-inflammatory action. Japanese researchers found that triterpene compounds in Boswellia carteri "exhibit marked anti-inflammatory activity," while a study at the University of Maryland School of Medicine showed that frankincense's boswelic acids alter production of the inflammation messengers interleukin-2 and gamma interferon and also have immunomodulatory activity.

Ginger A Danish study determined that ginger inhibits prostglandin and leukotriene creation with no adverse effects reported in the patients, some of whom were in this study for 2.5 years, ginger is a potent anti-inflammatory; and strongly affects the biomarkers of inflammation.

PanAway reduces pain and inflammation, increases circulation, and accelerates healing. Relieves swelling and discomfort from arthritis, sprains, muscle spasms and cramps, bumps and bruises. It is a Young Living blend of helichrysum, wintergreen, clove and peppermint.

Rosemary oil was found to "have a therapeutic potential in treatment or prevention of bronchial asthma, spasmogenic disorders, peptic ulcer, inflammatory diseases" and other conditions.

Relieve It is a Young Living blend that is high in anti-inflammatory compounds that relieve deep tissue pain and muscle soreness. It contains spruce, black pepper, peppermint, and hyssop.

Geranium A study at Teikyo University Institute of Medicine showed this fragrant essential oil can "suppress the inflammatory symptoms with neutrophil accumulation and edema (swelling)."

Trauma Life is a Young Living blend which is anti-inflammatory and helps one to release buried emotional trauma (i.e., accidents, death of a loved one, assault, abuse). It combats stress and uproots traumas that cause insomnia, anger, restlessness, and a weakened immune response. It contains Frankincense, Valerian, Geraniam, Sandalwood, Rose, Helichrysum, Spruce, Davana, and citrus hystrix.

I'm still adding to this lens - so come back soon for more!

Please rank my site by clicking on one of the stars at the top of the page. To give it a 5 star ranking click on the far right star, Thanks!

If you purchase anything from this site, you will automatically be donating to the
Fund for Peace.

Golden Aroma Print

Essential Oils Which Are Antioxidant

Free radicals cause oxidation in our bodies. Dr. Bruce Ames of the University of California at Berkeley estimates that the DNA of our cells is attacked by free radicals over 10,000 times per DAY. And then add in the free radical insults that come from pollutants in our environments and you will see how important antioxidants are!

Here is a list of oils which are antioxidant:

Clove, Thyme, Oregano, Rosemary, Ginger, Myrtle, Melissa, E. globulus, Laurus nobilis, Coriander, Geranium, M. alternifolia, Mountain savory, Fennel, Citrus oils, Basil, and Tarragon.

I also recommend Ningxia Red juice which is VERY high in antioxidants.

Essential oils have tremendous benefits when inhaled, ingested, or applied topically. I highly recommend Young Living Essential Oils for natural wellness. See the orange box for ordering instructions.

For one week only-November 14-20-Young Living is offering a special discount on some of our most popular cooking oils. This promotional 5-pack includes oregano, black pepper, basil, nutmeg, and our newest essential oil-ocotea. When you purchase the 5-pack, you'll receive 25% off!

Did You Know? When you cook with Young Living essential oils, you receive all the great taste of traditional herbs and spices, but without any unnecessary preservatives. So don't miss this chance to spice up your favorite holiday meals with a dash of Young Living Therapeutic Grade essential oils-and save big! Order hereYou will need a Sponsor # to order - which is 322979.

Aromawear - Aromatherapy Jewelry

Aromawear provides the life enhancing benefits of aromatherapy wherever and whenever you need it. Elegant jewelry and accessories in sterling silver and 18 karat gold vermeil contain and diffuse your choice of therapeutic essential oils. Just a few drops of oil on the disposable wick inside will support your body, mind and spirit. All you have to do is remember to breathe! Aromawear - Aromatherapy Jewelry

Gold Royal Locket

Video on How to Use Essential Oils

Using Young Living Essential Oils
by youngliving007 | video info

131 ratings | 71,250 views
curated content from YouTube

Now Is the Perfect Time to Show Your Gratitude

Gratitude essential oil helps foster a grateful attitude and allows you to be open to the blessings and bounty already in your life, which is crucial to emotional and spiritual progress.

Gratitude contains Idaho balsam fir, frankincense, rosewood, myrrh, galbanum, and ylang ylang Young Living Therapeutic Grade essential oils. Order by Clicking Here
You will need a Sponsor # to order which is 322979.
Important!

How to Order Young Living Oils

Click on the link and you will need to have this sponsor/enroller number to place an order: 322979. Once on the page choose your country from the drop down such as England, US, Japan etc. Once you create your membership record it along with password etc. for future reference for next time you order.

Note: Take advantage of the opportunity to distribute these oils,
Contact me at 303 755-2669 or email marshasoils@yahoo.com for details.

Here's a Unique Gift Idea - an Aroma Alarm

Peaceful Progression Aromatherapy And Nature Sounds Wake-Up Alarm Clock by Collectibles Today

Oxidized iPad Case Cover

Do Your Insides Look Like This?

Other Antioxidant Products

More Lenses To Check Out

You Are Invited

Do you want to promote your hobbies or interests? Get paid to create lenses on your favorite subjects right here at Squidoo. The more lenses you create - the more you get paid.

www.squidoo.com/join

This Lens Has Received Three Angel Blessings!

Yipee!

This lens was awarded an Angel Blessing on December 8th, 2011 by SquidAngel kspoll and again on February 3rd, 2012 by GrammaLinda and on April 2, 2012 by miaponzo. The giant squid organizers here at Squidoo award Angel Blessings to their favorite lenses created by all-star Giant Squids. To learn more about the Angel Blessing Program, click here.

This angel pendant is a necklace - click on the photo and find necklaces.

Thank you so much!

Inflammation and Oxidation Reader Feedback - Please Comment

Thanks for the Thumbs Up




For Healers


Not a member of Squidoo? You can still leave me a comment! Come have fun with us, and you could even earn a little money! Click Here To Sign Up FREE!


  • miaponzo Apr 2, 2012 @ 1:46 am | delete
    Blessed for a great lens!
  • RinchenChodron Apr 2, 2012 @ 11:16 am | delete
    Thanks so much!
  • fdurham Mar 1, 2012 @ 6:20 pm | delete
    Great lens! I like YL's Core Supplements for inflammation. They have so many great products that promote good health.
  • RinchenChodron Mar 1, 2012 @ 6:39 pm | delete
    I agree the Core Supplements are wonderful for inflammation as well. Thanks for the visit.
  • GrammaLinda Feb 3, 2012 @ 4:09 pm | delete
    Interesting information. I know aromatherapy is helpful in a large number of health issues. I often use lavendar to help me sleep. Blessings!
  • Load More

A Little More About Me

Loading

Join Squidoo

Donate to Give Shelter to Japanese Who Have Lost Their Homes

After the tsunami many more people in the world are considering Are you prepared? Would you like to be self-sufficient, especially with your food?

Headquartered in Indianapolis, The Salvation Army Indiana Division is committed to Doing the Most Good for our neighbors in need, right here in central Indiana and beyond. The hungry and homeless, abused and addicted: Your generosity goes here. Thanks!

If you haven't joined RedGage yet, what are you waiting for?

Get Paid To Book Mark Your Content!

If you decide to join RedGage, put me (surefoot)
down as your referrer so I know you're there.

Join me thru this RedGage Invitation link
and it will make you and I friends automatically! I'd like to see YOUR work!

Proud Member of Senior Squids

Rinchen Chodron is a crone and is proud of it. So proud, that I joined the group Senior Squids. You only have to be a young" 50 or older to join.

Love This Lens?

If you would like to rate this lens, then you can do so here

This module only appears with actual data when viewed on a live lens. The favorite and lensroll options will appear on a live lens if the viewer is a member of Squidoo and logged in.

Add this to your lens »

by

RinchenChodron

I'm Marsha Camblin.  My Buddhist name is Rinchen Chodron.  I publish the following websites http://www.geocities.com/rdtibet and http://www.wisdomlovingmother.blogspot.com
I...
more »

Feeling creative? Create a Lens!

Diet to Fight Inflammation 

The Complete Idiot's Guide to the Anti-Inflammation Diet

Amazon Price: $11.33 (as of 06/01/2012)Buy Now

More Great Lenses 

Loading

Win the War Within 

Win the War Within: The Eating Plan That's Clinically Proven to Fight Inflammation - The Hidden Cause of Weight Gain and Chronic Disease

Amazon Price: $2.98 (as of 06/01/2012)Buy Now

This appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature.