Infrared Saunas for Beautiful Skin and Health

The skin is the largest eliminative organ in the body and the elimination through sweating is more passive and requires less expenditure of energy than elimination via the kidneys and bowels.

Sweats were and still are practiced by many Native American people. By adding herbal teas such as yarrow, elder or peppermint, the process of releasing emotional and physical toxins is enhanced.

Dr. John R. Christopher, one of America's foremost naturopaths, understood the importance of toxin release through available means of sauna procedures. Here is one of his comments: "One of the most important procedures . . . are the sweat baths. These will bring the poisons out of the body, wonderfully. There are various types of {sweat} baths, and these are all very valuable, very invigorating and health-giving."

A Winning Combination Of Infrared Dry Sauna
and Anti-Oxidants For Possible Deep Toxin
and Heavy Metal Release

If we provide our bodies with a proper balance of anti-oxidants and other nutrients, we help prevent disease and also the aging process. But, if our food is contaminated with chemicals and is of poor quality, a "balanced" diet alone will do little to help prevent toxin accumulation.

Thus, many see the need to supplement their diet. Amounts, of course, depend on the individual and the degree of toxemia. Even so, supplements of anti-oxidants do little, if anything, for the up to five grams of stored toxins in the average adult.

So, what can you do to rid the body of these chemicals? Some have advocated colonic irrigation, fasting, chelation therapy and proper food combining. Although testimonials abound for the sense of well-being these methods bring, they have little effect on the stored xenobiotics (foreign substances).

Over the past decade, some studies have hinted at the effectiveness of a combination of supplemental anti-oxidants, daily exercise and sauna.

The exercise and supplemental anti-oxidants help stimulate the circulation and mobilize the stored chemicals while the sauna allows the individual to expel toxins through the skin.

Many claim that the sauna, exercise and megavitamin program is the only effective method of detoxification of stored pesticides.