Insanity Workout Review
Ranked #165 in Sports & Recreation, #7,974 overall
My Insanity Workout Review - What You Need To Know
Get more information and buy now at Beachbody.com
If you are looking for an interval workout like no other on the market, Shaun T's intense new workout really takes it to the next level. I guess you could say what Tony Horton did with resistance training in P90X, Shaun T did with cardiovascular workouts/ interval training in the Insanity workout DVDs.
One of the most unique things about this fitness program is how Shaun turns interval training upside down. With most interval training routines you have a normal level of exercise activity with short bursts of intense activity. In this workout you exercise at an intense level with small break of lower activity.
It is not for everyone. in fact, if you are not in good shape , I recommend you try one of these workouts first
The 60 day exercise program consists of 10 DVD workout sessions, a nutrition guide, a fitness guide, a fit test tracker, and a workout calendar. If you follow Shaun T., you'll see a big difference no matter how good of a shape you thought you were in before!
Are you ready for Insanity? Order your copy of the INSANITY 60-Day Total Body Conditioning Program direct from Beachbody.
A Closer Look at Just What's In Those 10 Insanity Workout DVDs
Just what do you get with your 10 Insanity Workout DVDs? Let's take a look.
1.) Dig Deeper; FitTest - Shaun T will put you to the test in this first workout. You will find out what shape you're really in!
2.) Plyometric Cardio Circuit - The athletic movements of an intense lower body plyometric workout combines with a fat burning cardio session.
3.) Cardio Power and Resistance - In this workout, you'll build lean muscle and definition in your upper body while increasing your cardiovascular capacity with some Insanity power moves.
4.) Cardio Recovery - Recovery sounds good, right? In this workout Shaun T eases up just a bit to let your body prepare for the upcoming challenges. Enjoy!
5.) Pure Cardio and Abs - It's a non-stop cardio workout that gives ample attention to developing those abdominal muscles.
6.) Cardio Abs - Intervals concentration on developing rock hard abs and increasing your cardio.
7.) Core Cardio and Balance - You enjoy a break after a month of Insanity workouts. Get ready to gear up after this easy day!
8.) Max Interval Circuit - Try THIS interval circuit. It will likely be the most intense interval training you've ever done.
9.) Max Interval Plyo - You'll really be pushing your legs and getting the maximum athletic ability from them.
10.) Max Cardio Conditioning and Abs - An extreme cardio workout that will push you to the limit.
As you can see, this is a very intense workout program that should only be attempted by those in the very best of health.
Team Beachbody Insanity Workout Program - Shaun T
Get Started. Order the INSANITY 60-Day Total Body Conditioning Program today!
Insanity: The Ultimate Cardio Conditioning DVD Program and Set
* Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!
* Shaun Ts Max Interval Training techniques are a step ahead of every other fitness program ever designed.
* You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
* Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVD`s that all contain a GREAT workout
Insanity Workout Reviews -Alyia's Results
Insanity Workout Reviews From The Men and Women That Have Tried It...
One of the best ways to find out the inside story on Insanity Workout or any other workout program is to read the customer reviews. That way you know your getting an unbiased opinion from folks that have experienced the program.Almost universally, people that have tried this intense exercise program have good things to say about it. We found comments like, "...it will get you into the best shape of your life..." and " ... It's not easy but it works..." throughout the literally hundreds of customer comments. There are also a few cautionary remarks you'll want to check out.
As of this writing, the Insanity Workout has received a rating of 4 and a half stars out of a possible 5 stars on Amazon. You can read those reviews at the Insanity Workout customer review page.
Getting in The Best Shape of Your Life Takes More Than Just Exercise
Let's face it. Getting extreme fitness results requires an extreme commitment... and extreme effort. It is not easy. And when you are demanding so much from your body you need to replenish it. Just makes sense, right?And in the hectic world we all live in it is not so easy to always get the proper nutrition.
Here's a little something you may want to look into. It is called Shakeology. And, it is a nutritional protein shake that contains more than 70 high quality ingredients in just a single shake. It's a convenient way to fuel your body with the vitamins, minerals, phytonutrients, and other healthy stuff it needs.
If you'd like to learn more, Click Here.
P90X2 is now available for pre-order....
Okay, Congrats! You've survived the Insanity Workouts. Now What?
If you are looking for a new challenge or just something different after Insanity, well maybe P90X2 is arriving just in time.I just recently learned of it's upcoming release. If you want to get your copy by December 25, 2011 ( jingle bells, jingle bells ) you should pre-order it now. Because of the expected heavy demand, you'll need to do this just to be on the safe side.
P90X2 should be a good workout series for the women and men that have made it thru Insanity. It builds upon the foundation of P90X but includes more athleticism. Two years of R&D went into the development and advancement of these workouts. It is cutting edge.
More Workout Videos
Give Us Your Opinion
What do you think of Shaun T.'s Insanity Workout? Is it your favorite or do you prefer another way to get in shape?
Fetching blurbs now... please stand byI think the Insanity Workout is awesome!
Natalie Marmolejo says:
Its great! Extreme workout & deffinately gets you in shape! I love it!!!
Posted August 02, 2011
Thoughtful_Observer says:
It's important to keep up with some form of excercise to stay fit. This is a great one for doing it at home at your own pace.
Posted July 20, 2011
Ammar says:
good
Posted April 01, 2011
BladeOps says:
I have used this workout and it is amazing. Difficult but amazing.
Posted March 25, 2011
says:
Nice Lens .Thank you
Posted February 26, 2011
Jessica says:
I started Insanity about 6 Months ago, and didnt go through with it because it is very intense. I am going to start it back up again. I liked it when i done it before, and i am looking forward to starting it again.
Posted February 07, 2011
Stevie -Marie says:
Im doing it and i think it's great
Posted January 31, 2011
dsbmco says:
Great lens, doing the Insanity workout myself, very hard to keep pace, but well worth it each time!
Posted September 28, 2010
dsbmco says:
Great lens, i'm having a hard time keeping up, so i'm only doing as much as I can. But, I do end up out of breath and sweating at the end of each session. Nice to see others going through the same exercise program!
Posted September 28, 2010
Fit_Over_40_Buzz says:
Very nice lens. Thanks. I gave you a thumbs up, because it's a nice lens.
Posted September 20, 2010
Chip_Westley says:
Congrats Marc on getting Insanity.
I go at my on pace in my P90X workouts. That's one of the great things about these workouts. You can begin where you are and improve over time.
All the Best, Chip
Posted April 05, 2010
HelpMarcProject says:
I just ordered the workout after reading through this lens. It looks intense and I need a challenge in order to keep me active. I don't for a moment believe I will be able to work the fitness test like the video in this lens. But I'm gonna give it a try. Here is to success for all!
Posted April 05, 2010
Mark m says:
the insanity workout is great, I've been in the military for nine years and never worked as hard as I do now.
Posted April 01, 2010
Chip_Westley says:
It's a get way to get your cardio...if you are up to the task!
Posted February 08, 2010
by Chip_Westley
- 217 featured lenses
- Winner of 8 trophies!
- Top lens » P90X Review - Learn The Facts From These P90X Reviews
Explore related pages
- P90X Review - Learn The Facts From These P90X Reviews P90X Review - Learn The Facts From These P90X Reviews
- Bowflex SelectTech 552 Dumbbells - Adjustable Dumbbells Can Transform Your Workouts Bowflex SelectTech 552 Dumbbells - Adjustable Dumbbells Can Transform Your Workouts
- Power 90 In Home Boot Camp Review Power 90 In Home Boot Camp Review
- My Bowflex PR3000 Home Gym Review My Bowflex PR3000 Home Gym Review
- The Bowflex PR1000 Home Gym Review The Bowflex PR1000 Home Gym Review
- Bowflex Home Gyms Bowflex Home Gyms
