Insomnia

Links 

Insomnia

Types of insomnia, causes, treatments.

FDA: Tossing and Turning No More: How to Get a Good Night's Sleep

Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.

Insomnia & the Insomniac

Information covering different aspects of insomnia with services, ezines, chats, cafés and games.

FDA: Sleepless Society

Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.

Diagnosis Of Chronic Insomnia

Article noting the importance of primary care physicians in the diagnosis of insomnia.

Dr. Zeff's Healing Insomnia Program

Home study course using audio tapes and guide to help alleviate insomnia.

HealthLink MCW

Offers a question and answer concerning help for insomnia.

SoYouWanna Cure Your Insomnia?

Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.

Kestrel Sleep Diagnostics

Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.

A Good Night's Sleep

Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.

Sleep and Women at Midlife

Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep.

Insomnia

Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.

Insomnia? 30 Simple Tips to Help You Get to Sleep

Tips include avoiding naps, deep breathing, and progressive relaxation.

Mamas Health: Insomnia

Answers questions as to what it is, who gets it, and how it is prevented.

Insomnia

A review of five insomnia sites.

Cure Insomnia

Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.

ShutEye.com

Information and advice on many aspects of sleep problems.

Good Night's Sleep

Getting a good nights sleep is very important to a burn survivors recovery and daily life.

Insomnia

A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.

National Women's Health Center Insomnia Page

Insomnia related information as well as ways to combat this disorder.

Sleep Insomnia Program

Information, links, and suggestions for cures.

eMedicine Health - Insomnia

Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.

CNN.com: Counting Sheep No Aid to Insomnia

Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.

Getsomesleep.com

Learn more about sleep, also includes information on insomnia.

Insomnia Information

Provides information, articles and links.

Talk about Sleep, Inc.

Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.

Insomnia? Just Go To Sleep and Forget About It

A resource of different techniques for getting a good night's sleep.

Yoga Site Inc.

Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.

Wikipedia

Offers information about insomnia, its treatments and removal of causes.

American Academy of Family Physicians

Find a publication entitled: Insomnia: Assessment and Management in Primary Care.

AAFP

Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.

American Insomnia Association

Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.

A Guidebook to Insomnia

Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.

Clinical Trials.gov.

Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.

University of Cambridge Counselling Service

Presents detailed information about insomnia.

eMedicine - Insomnia

Article by James Rowley, MD about insomnia, the most common sleep complaint.

Online Reference For Health Concerns

Insomnia and daytime sleepiness - diagnosis and treatment information.

National Heart, Lung, and Blood Institute

Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated

Reuters Health

Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep

SleepNet

Offers detailed information about insomnia.

Fatal Familial Insomnia Families Association: Prion Disease

Provides history of this rare disease, clinical features, research, news, links, support, and a forum.