Gifts for Insomniacs
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Gifts for People Who Can't Sleep
For someone suffering from insomnia, giving them the gift of sleep is the most wonderful present you could possibly choose. You'll find here some unique products for improving sleep or helping someone get to sleep.
Insomnia, either occasional or chronic, affects one's quality of life. I know I'm a complete grouch if I don't get enough sleep. It makes it hard to concentrate and makes one feel lethargic and lackluster.
Cottonball Poster by Rocky_Rocks
Insomnia, either occasional or chronic, affects one's quality of life. I know I'm a complete grouch if I don't get enough sleep. It makes it hard to concentrate and makes one feel lethargic and lackluster.
Cottonball Poster by Rocky_Rocks
Give a Tote Bag Filled with Sleep-Related Gifts
to give an insomniac
Here are a few sleep inducing goodies to fill the bag.
Today Insomnia .. Tomorrow, The World by Insomnia_Shirts
See more Insomnia Bags
Today Insomnia .. Tomorrow, The World by Insomnia_Shirts
See more Insomnia Bags
- 1Herbal sleep tea
- 2A self-hypnosis CD for overcoming insomnia
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3A pillow with a speaker in it. It's great for listening to the self-hypnosis for sleep CDs.
DC- Funny Sheep Card by naturesmiles
- 4A white noise machine
- 5An ointment called Sleep Balm
- 6A CD of nature sounds
- 7A sleep manager
- 8An eye mask to block out light
Special Tea to Help You Sleep
Self-Hypnosis to Improve Sleep
I tried self-hypnosis on a variety of topics (weight loss, fear of driving, etc.) and found it quite effective.
CDs for Self-Hypnosis for Sleep
Click any CD to read the reviews and to see more
Music Helps Some People Sleep Better
Ellery Sound Asleep Comfort Pillow with Built-in Speaker
Listen to soothing music, white noise or a self-hypnosis CD with the built in speaker in the pillow. You'll hear it clearly but others won't be bothered by the sound.
Release Date: 12/31/1969
Usually ships in 24 hours
Block out Light with a Sleep Mask
More Choices in Sleep Masks
for the insomniac
Zeo Personal Sleep Manager
Check out all the reviews by clicking on the picture
Zeo Mobile Sleep Manager
Use this monitor to find your sleep patterns and the levels of sleep you are getting. It will help you figure out ways to improve these.
Usually ships in 1-2 business days
What Are Your Tips for a Good Night's Sleep?
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favored1
Mar 17, 2012 @ 12:20 pm | delete
- I usually pray first and see if that's why I can't sleep. If it's not that, I write some and walk around puttering for about 30 minutes or so. Take some calcium and magnesium then go back to bed. Not eating late helps.
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LNAngel
Jan 12, 2012 @ 9:26 pm | delete
- I had a bout of insomnia which lasted for several years--I think I've kicked it, now, but I wish I had tried the tea!
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scarlettohairy Dec 2, 2011 @ 12:02 pm | delete
- Love these ideas. I love my sound machine, which lulls me to sleep. And my Black Cohosh (for my hot flash nights).
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moonlitta
Nov 30, 2011 @ 1:51 pm | delete
- I am awake every night for at least two hours, just before going to work (my 9 to 5 job)...It's really tiring and annoying -but I've noticed that just lying in bed helps, and I fall asleep really often after some waking hours... just in time to leave home:) (Not much fun indeed, still I'm glad I can do it for some more minutes...) Great idea for a gift guide!
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RinchenChodron
Nov 26, 2011 @ 7:32 pm | delete
- Go to bed at a regular time each night. Use blackout curtains.
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Frischy
Nov 23, 2011 @ 8:06 am | delete
- Noise wakes me up. We hear trains from our neighborhood and this woke me up multiple times per night for years. Moving the bed to an interior wall, keeping storm windows closed and covering the windows with heavy drapes help. Hang tapestries on the walls to absorb sound. Heavy furniture on outside walls helps block sound as well. I am sleeping better these days.
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P.S. Write your own Big Red Bow article!
About your favorite Christmas decorations or party advice
Start now and save up for some stocking stuffers!
by vallain
I'm Virginia Allain, a retired librarian. Now I devote myself to writing, photography and designing books to self-publish. Having fun!
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Badger Sleep Balm, A Calming Sleep Enhancer
Badger Sleep Balm, A Calming Sleep Enhancer
Amazon Price: $9.98 (as of 06/02/2012)
Play Nature Sounds or White Noise
to sleep better
Breezee Soothing Shell Sound Machine - Gold + AC Adapter
Amazon Price: $20.69 (as of 06/02/2012)
A Peaceful Mind = A Good Night's Sleep
Sleep Through Insomnia: Meditations to Quiet the Mind & Still the Body
Amazon Price: $16.95 (as of 06/02/2012)
