What Types Of Insomnia CD’s There Are Which Can Beat Insomnia?

Drugs are not a solution. If you have been suffering for some time from insomnia, you have certainly used sleeping pills to try and get asleep. But, you have discovered, like many others, that drugs are not a real solution to this problem.

What you should do is to use a natural method to cure insomnia. Use a method that deals with the cause and which is not addressing the symptoms. Use a sleep CD.

There are several options that you have. What I want to propose is a natural remedy that fits the aforementioned description, i.e. addresses the cause of insomnia. The use of sounds has proved to be very efficient in bringing relief and curing insomnia.

And this is where the insomnia CD comes in place, because sounds are recorded on a tape or CD, or can be downloaded in mp3 format. In this way we can listen to the sounds that can help us get a good night sleep.

Have you been wondering what types of insomnia CD exist? You can find on the market now different types of insomnia CD's. We can categorize these in three main types of insomnia CD's.

1. Relaxation music (sleep music)
2. Hypnosis or autosugestion
3. Brainwave entrainment

Relaxation music is a well known and widespread sound therapy. From ancient times music has been used to calm the mind and usher sleep to those who couldn't in other way. You can find many insomnia CD's with relaxation music on the market, with nature sounds, or classical composers or other kinds of music that has been proved to be efficient in insomnia.

Hypnosis or autosuggestion is a second type of insomnia CD's that you could use. These are based on messages recorded, or affirmations, that should affect the subconscious level of your mind when they are listened to repeatedly.

And the third category, is the "brainwave entrainment" insomnia CD's, which is the one that I propose and I want to present further. This method is based on the brain waves technology that researchers have proved to be very efficient in dealing with many disorders, among which is also insomnia.

How does this "brainwave entrainment" work? Well, in fact is quite simple. As you probably know, the brain produces different waves that are specific for different stages of activity. When we are awake and active our brain produces a certain type of brain waves, and when we sleep it produces brain waves that are characteristic to the sleeping stage.

So, in order to bring our brain to the sleeping stage, with "brainwave entrainment" are used specially crafted sounds that can "train" our brain waves and bring them to the desired form, or frequency, that matches the sleeping state.

For this purpose, on a relaxing music are embedded sounds using different types of techniques and frequencies. This is why the "brainwave entrainment" CD's are more effective than normal relaxation music.

Researchers have found and used three categories of entrainment sounds.

a) Monaural beats
b) Binaural beats
c) Isochronic tones

Researchers have also found that the most effective to treat insomnia are the isochronic tones.

a) Monaural beats

This one uses a single tone or beat, which is why it called monaural. So, each ear will hear the same beat or sound.

b) Binaural beats

Are a form of brainwave entrainment which makes two slightly different tones to be played into each ear. These tones are then combined in the brain itself, forming a beat that entrains the brain from the inside out.

One benefit is that in order for the brain to create a binaural beat, it must use both hemispheres of the brain (right and left), which can result in what is called "hemispheric synchronization".

Binaural beat audios must be listened to with headphones.

c) Isochronic tones

According to the latest research, isochronic tones are much stronger to produce brainwave entrainment than monaural or binaural beats.
Isochronic tones do not rely on the interaction of two tones to form a beat. Instead, a beat is formed manually using audio modulations.
They are very effective in inducing entrainment and getting you into the deep sleep. You do not require headphones to listen to isochronic beats. So, if you want to sleep sound, isochrone tones are the best choice.

Bellow we present the best insomnia CD products based on isochronic tones.

Here are the best insomnia CD products based on isochronic tones:

I. Sleep Tracks
II. Sleep Sound
III. Sleep Sync

This is a program which is based entirely on isochronic tones. That means you don't need headphones. It consists of different insomnia CD's. This is what is included:

• Track #1: Insomnia Buster


• Track #2: Fall Asleep


• Track #3: Whole Night


• Bonus 1: Fast Start Guide


• Bonus 2: Optimal Sleep Course


• Bonus 3 : Power Nap (Premium version)


• Bonus 4 : Anxiety Ease (Premium version)

This program is the best and the older on the market. Over 2,500 people have found relief using this program. This insomnia program uses only pulses, it has no background music. Just the pulses that entrain the brain, i.e. teach the brain to produce the sleeping waves.

They can be downloaded in mp3 format, but they are also avaialable in CD format.

60 days 100% money back guarantee.

Basic Version 69.95 $

Premiun Version 77.95 $

Click here to read more or to order.

An insomnia CD program based on brainwave entrainment, which uses the isochronic tones mainly. It also has a binaural beats recording for relaxation.

It includes three mp3 audios, a 60 page eBook and a short guide to using the program:

• Go to Sleep for Sleep Induction


• Sleep Waves For Sleep Induction


• Alpha Relax a Daily Meditation


• 'Go To Sleep Secrets' eBook and Guide

The advantage of this program is the price. It is the cheapest one. It also has a binaural CD track included (uses Binaural Beats), to be more precise the Alpha Relax CD, that is why headphones are required to listen to this one track. The other two uses isochronic tones, so you don't need headphones for them.

They can be downloaded in mp3 format, but they are also avaialable in CD format.

60 days 100% money back guarantee.

Price: 17 $ (special offer, regular price 27 $)

Click here to read more or to order.

SleepSync is a 3 part sleep improvement system:

SleepTrainer - Helps train and prepare your brain for optimal sleep at bedtime.

SpeedySleep - Is the perfect choice if you're having trouble getting off to sleep and will have you drifting off within minutes.

SleepBuddy - A unique 8 hour audio program designed to be played throughout the night, to guide your brainwaves through a typical healthy 8 hour sleep cycle. Helps you overcome broken, restless sleep patterns.

These are all isochrone tones insomnia CD's, recorded on a natural music background. This is a newer program on the market.

They can be downloaded in mp3 format, but they are also avaialable in CD format.

60 days 100% money back guarantee.

Price: 39.95$

Cllick here to read more or to order.