Your iPhone is a constant companion that can help you stay healthy. Whether it's watching an exercise video, listening to an audiobook on how to eat healthily, or counting calories, your iPhone can help!
Great iPhone Web Apps!
Use these iPhone Apps to keep you on track.
- WeightDate Weight Tracker
- Easy way to track your weight.
- Daily Calorie Calculator
- Calculate the amount of calories you can eat. Uses the Harris Benedict Formula which calculates calorie intake based on your age, height, weight, gender, and exercise level.
- Adult Body Mass Indicator
- Easy way to calculate your BMI.
- Calories Burned Indicator
- Quickly estimates calories burned while doing over 200 different activities.
- Mobile Calorie Calculator
- Run, run--how many calories did you burn?
- Like to Exercise in Your Own Home?
- Exercise to do at home.
- Weightbot
- Track your weight on your iPhone.
Use your iPhone: AudioBooks
Eat Healthy! iPhone Recipe Sites
What's for dinner? These recipe sites are all formatted especially for the iPhone. Just bookmark or add the URL to your home screen and you're ready to find a healthy recipe no matter where you are. Great to search on the fly while you're in the grocery store.
http://www.101cookbooks.com/iphonerecipes/
http://iphone.foodnetwork.com/
http://iphone.recipespider.com/
http://www.aussiecooking.com.au/iphone/
http://www.101cookbooks.com/iphonerecipes/
http://iphone.foodnetwork.com/
http://iphone.recipespider.com/
http://www.aussiecooking.com.au/iphone/
Know your iPhone!
Iphone: The Missing Manual
Amazon Price: (as of 12/24/2009) 
iPhone Fully Loaded (Iphone Fully Loaded: If You've Got It, You Can Iphone It)
Amazon Price: $13.59 (as of 12/24/2009)
iPhone For Dummies (For Dummies (Computer/Tech))
Amazon Price: (as of 12/24/2009)
The iPhone Pocket Guide
Amazon Price: (as of 12/24/2009)
iPhone VISUAL Quick Tips
Amazon Price: $10.39 (as of 12/24/2009)
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