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From the lens Yoga for Back Pain Relief.

Do you practice yoga? Has it helped you with back problems or other issues? Did you learn something new here?

  • psoriasistreatment7 May 3, 2012 @ 7:37 am | delete
    I have back pain and yoga helps me maintain my backache
  • ElizabethJeanAllen Jun 11, 2011 @ 8:07 pm | delete
    Yoga does help
  • maryctucker May 7, 2011 @ 5:06 am | delete
    According to me,I found one of the best lens.I want to know about it
  • calendarsblog Mar 13, 2011 @ 9:32 am | delete
    I'm definitely planning on getting back to yoga class when my sciatica has improved to the point that I'm able to go. I'm convinced that keeping those lower back muscles flexible and used to various movements is essential in preventing a relapse.
  • dustytoes Mar 13, 2011 @ 6:31 am | delete
    I have taken yoga classes and totally agree with you that they have helped my back become stronger. Even though I no longer take classes I still do the poses that I can remember ( I am going next to check out your "standing poses") so my back will stay strong. Thank you!

by

kajohu

As a Certified Iyengar Yoga teacher, I've seen that many of my students with mild to moderate chronic back pain find relief through the practice of yoga. more »

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