Alignment and more
Iyengar yoga is a style of yoga created by B.K.S Iyengar. He is greatly respected yogi. Iyengar yoga concentrate on alignment as well as using of props such as blocks and straps to help the students.
This is a style of yoga that is suitable for all beginners.
The Basics Of Iyengar Yoga
Iyengar yoga uses plenty of yoga props like yoga blocks and straps to help student aligned properly in any pose.
Books By B.K.S Iyengar
Serious Yogis Only!
B.K.S. Iyengar Yoga: The Path to Holistic Health
Amazon Price: $26.40 (as of 10/11/2008)
Light on Life~B.K.S. Iyengar
Amazon Price: (as of 10/11/2008)
Light on Yoga: The Bible of Modern Yoga...
Amazon Price: $12.24 (as of 10/11/2008)
Illustrated Light on Yoga
Amazon Price: $19.95 (as of 10/11/2008)
The Light On Pranayama: The Yogic Art of Breathing
Amazon Price: $13.57 (as of 10/11/2008)
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