Jenny Craig and Me

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 26 people | Log in to rate

Ranked #271 in Food, #4,783 overall

This is the first and only OFFICIAL diet plan that I've opted to try as I believe learning 'portion control' along with exercise are key to weight loss!

I opted for Jenny Craig as I wanted a diet plan that offered me prepared menus, along with a variety of tasty foods, and the support of the weekly one-on-one consultations.  The progress on my weight loss has been fairly typical, losing on average one pound per week.  My high weeks have been 3.2, 2.0 and 1.9 pounds and I've had a few weeks of either maintaining or gaining 0.1 to 0.4 pounds.  I attribute those non-weight loss weeks to the holiday season and tailgating.

In case you are thinking about Jenny Craig, let me give you a few tips.  I'll let you know what foods are my favorites! This is a diet plan that I can stick with!

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Tell me more about Jenny Craig 

Jenny Craig, Inc. is an American weight loss, weight management, and nutrition company founded by Jenny Craig and Sidney Craig in 1983 and headquartered in Carlsbad, California. The program was started in Australia in 1983 and in the United States in 1985. The company became a part of Nestlé Nutrition in 2006.

The company operates more than 550 weight loss centers primarily in the United States, but also in Canada, Australia, Puerto Rico, and New Zealand. The program combines individual weight management counseling with a menu of foods which are distributed through its centers or shipped directly to clients.

The Jenny Craig Story 

The Jenny Craig Story: How One Woman Changes Millions of Lives

Amazon Price: $21.95 (as of 07/10/2009)Buy Now

Amazon Product Description: The weight-loss guru celebrates her personal and professional journey in an autobiography that began as a journal for her children and grandchildren. In unadorned and sometimes awkward prose, Craig (Genevieve Marie Guidroz) tells how she and her husband built their business from a few storefronts in Australia to a company of 650 centers all over the world, where, she says, dieters can receive support and information about healthy living as part of the program designed to help them lose weight.

She writes how she made it a priority to hire women in the upper level positions of the company: "My whole life, I've done everything I could to promote women's advancement and growth, both in business and in my private life." Craig evinces a genuine enthusiasm for her life's work, even though now, at 70, she's relinquished day-to-day operation of the company.

She provides an in-depth look at the ups and downs she faced over the years, including a freak accident that left her with a serious speech impediment, and what she says were a series of opportunistic lawsuits that shook her faith in the American dream. Understandably, Craig takes great pride in what she has accomplished, and she relates her story with unwavering confidence. Craig spends a great deal of time explaining the technicalities of running a business.

The buzz on Jenny Craig 

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Jenny Craig Plan that I'm on 

Weekly scheduled One-on-One consultations at one of over 550 Centres located around the United States and Canada with one of our trained Consultants.

Private weigh-in conducted at each consultation.
Wide selection of Jenny's Cuisine and products available at your local Centre.
24/7 online message boards and live chat provide additional support from your peers.
--jennycraig.com.

My personal challenges

I'm pretty much like a camel, says my hubby. That means I don't drink enough water. And, my exercise is at a standstill because of foot surgery to remove a Morton's Neuroma!

Milestone: Weight Loss Midpoint

I've already hit my midpoint for weight loss! When they took my picture for the bulletin board, I tried a Valerie Bertinelli pose.

Valerie Bertinelli 2009 Jennie Craig Bikini Commercial 

Access Hollywood Behind The Scenes

Valerie Bertinelli Access Hollywood Behind The Scenes 2009 Jennie Craig Bikini Commercial

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Valerie Bertinelli loses 40 pounds!

Valerie's Looking Good after Losing It

Buy Losing It! 

Losing It: And Gaining My Life Back One Pound at a Time

Amazon Price: $19.76 (as of 07/10/2009)Buy Now
List Price: $26.00

Amazon Product Description: Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions.

We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight.

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Body Performance TV on Valerie Bertinelli 

Valerie Bertinelli

Valerie Bertinelli and weight loss. BodyPerformanceTV.com SteveTurano.com

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Tanita Digital Scale similar to Jenny Craig 

To chart your weight loss progress!

Tanita BF680W Duo Scale Plus Body Fat Monitor with Athletic Mode and Body Water

Amazon Price: $59.99 (as of 07/10/2009)Buy Now

Amazon Product Description: Tanita BF680W Duo Scale Plus Body Fat Monitor with Athletic Mode can monitor both body fat and body water percentages. This scale also features a daily calorie intake function that estimates how many calories should be consumed in a 24-hour period for a user to maintain current weight level, and a dual recall feature that compares both current weight and body fat readings to the previous readings.

My favorite breakfast item: Breakfast Scramble 

A lean and satisfying breakfast entrée made with savory scrambled egg whites served over a mix of diced red skin potatoes, turkey ham and cheese sauce, all topped with shredded lowfat mozzarella and white cheddar.

Nutrition Facts:
Serving Size: 6.7 oz
Calories: 200

A favorite lunch item: Southwestern Chicken with Rice & Beans 

Enjoy this lean and delicious entrée inspired by the flavors of Santa Fe. Tender white meat chicken with rice, black beans and roasted corn, complimented with green bell pepper and full of southwest flavor. It's also a good source of fiber!

Nutrition Facts:
Serving Size: 6.8 oz
Calories: 250

A favorite lunch item: Southwestern Style Chicken Burrito 

This lean burrito is filled with chunks of tender, lightly seasoned chicken, black beans, whole grain brown rice, red and green bell peppers, corn and Jack cheese wrapped in a whole wheat tortilla. It's a flavorful way to get 1 serving of whole grains and good sources of both fiber and calcium.

Nutrition Facts:
Serving Size: 5 oz
Calories: 260

A favorite lunch item: Turkey Burger 

A succulent turkey patty flavored with onions and peppers, served on a soft potato roll with a side of barbecue sauce.

Nutrition Facts:
Serving Size: 5 oz
Calories: 280

A favorite dinner item: Cashew Chicken 

A lean entree made with marinated chicken strips combined with an exotic blend of pea pods, shiitake mushrooms, water bamboo shoots, red bell peppers and celery. All served over a bed of 100% whole grain brown rice that delivers 1 serving of recommended whole grains with sake-soy sauce and roasted cashews.

Nutrition Facts:
Serving Size: 7.6 oz
Calories: 290

A favorite dinner item: Chicken Fettuccine 

Fettuccine pasta topped with chicken breast strips, creamy alfredo sauce and sprinkled with parmesan cheese, paprika and parsley. Mangia! This lean entrée is a rich, cheesy delight!

Nutrition Facts:
Serving Size: 7.35 oz
Calories: 260

A favorite dinner item: Salisbury Steak 

Cozy up with Salisbury steak with mushroom gravy, a side of red-skinned potatoes, garnished with chives, sliced carrots, and peas in a lightly seasoned sauce. This dish also provides a good source of fiber.

Nutrition Facts:
Serving Size: 8.35 oz
Calories: 260

A favorite snack: Anytime Bar--Cookies and Cream Flavor 

Delicious snack bars loaded with soy, vitamins and minerals. Serves as one milk replacement, as well as a daily dose of multi-vitamins. Excellent source of calcium and 18 essential vitamins and minerals.

Nutrition Facts:
Serving Size: 0.99 oz
Calories: 110

A favorite snack: Bruschetta Veggie Chips 

I love the taste of these!!!

Grab a bag of these crispy chips flavored with the authentic taste of tomato, basil and garlic. A better snacking selection than regular potato chips, these tasty bites are low in saturated fat and have 0g trans fat.

Nutrition Facts:
Serving Size: 0.75 oz
Calories: 100

So, what do you think?

Doesn't Jenny Craig Cuisine look and sound tasty to you? I know that I was quite surprised by the variety and great-tasting food!

Warning: I can lose weight! Totebag 

Go ahead and advertise ...

Kidney Bean Strict Diet - Black Tote Bag JUMBO 20w X 15h X 5d

Amazon Price: $33.74 (as of 07/10/2009)Buy Now

Amazon Product Description: Kidney Bean Strict Diet Tote Bag is commercial quality high resolution heat transfer product. This versatile tote bag is perfect for school, errands, or trips to the beach. Comes with 12-ounce cotton twill, cotton web handles.

Jenny Craig's No Diet Required: Recipes 

Jenny Craig's No Diet Required: Recipes for Healthy Living

Amazon Price: (as of 07/10/2009)Buy Now

Amazon Product Description: Besides being a cook book, Jenny talks with you about a nutritional lifestyle and suggestions for dealing with temptations of eating very fattening foods.

Queen Latifah video: Jenny Craig spokesperson 

New Jenny Craig Queen Latifah Spot

Queen Latifah's new tv spot with Jenny Craig, discussing her twenty pound weight loss. No Copyright infringement intended!

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Queen Latifah for Jenny Craig: Loves her body!

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"She motivates you and helps you take it 'one day at a time.' --Valerie Bertinelli."

EXTRA - Kimberley Locke's Weight Battle 

Jenny Craig and Kimberley

EXTRA - Kimberley Locke's Weight Battle

EXTRA interviews Kim about her recent contract signing with Jenny Craig and her upcoming stint on Celebrity Fit Club. Video taken from ExtraTV.com.

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The buzz on Kimberley Locke 

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"It's been an easy program for me to follow. --Kirstie Alley."

David Letterman talking about Kirstie Alley on Oprah 

Kirstie Alley's Bikini Shock

Things turn ugly when Kirstie shows up on "Oprah" in a bikini.

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Kirstie Alley: Looking good here!

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The Most Important Thing

Follow your personal diet plan, eating delicious foods throughout the day. Don't cheat! Drink LOTS of water. Get out and exercise!

A personal goal: Weigh less!

Drop me a line ... 

Have you tried Jenny Craig or been on this diet plan before? Thinking about this diet? Have you tried other diet plans and had success? I'd love to hear from you!

alteredkat wrote...

Cool lens JJ! I've often thought of doing the pre-ready made meal way just to learn the portion control part of it...some of the dishes you've listed look really tasty!
Congrats & best of luck on your goal!

ReplyPosted June 29, 2009

prosperity66 wrote...

Nice and informative lens!

ReplyPosted June 17, 2009

 
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