Jerry Katzman MD

Jerry Katzman MD - Omega-6 Fatty Acids

 

In addition to getting enough Omega-3 fatty acids and avoiding saturated fatty acids, it's important to avoid high amounts of corn oil, safflower oil, sunflower oil and soybean oil. Instead, opt for canola oil or olive oil.

 

With the right amount of Omega-3 fatty acids in your diet, you may not only be able to prevent breast or prostate cancer, but you'll be doing good for your heart, your joints and your well-being. Jerry Katzman MD

 

Omega-6 fatty acids actually do not help with reducing one's risk of cancer. In fact, Omega-6 fatty acids have been known to increase the growth rate of tumors. Jerry Katzman MD

 

While Omega-6 is usually an important party of one's diet, too much Omega-6 can counteract the positive effects of Omega-3 fatty acids in preventing cancer.

 

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