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Are You a Junk Food Junkie?

From the lens Junk Food Cravings - How Often Do You Go Overboard?.



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  • LaraineRose Sep 2, 2009 @ 4:18 am | delete
    As a young girl I was never allowed junk food. (Maybe it didn't exist that long ago:=)) Now I crave salty things. I have to really try hard not to eat that. 5*s
  • DianaWalker Dec 5, 2009 @ 10:02 pm | delete
    Hi LaraineRose! Sorry I didn't see your post earlier, I've been neglecting my Squidoo lenses.
    Thanks so much for commenting - and I think that a lot of us were fortunate not to grow up with so much junk food as the current generation. I have a strong desire to help families and particularly children, to get onto the right track with nutrition!
    Thanks for stopping by!
    Diana
  • stargazer00 Jul 12, 2008 @ 8:04 pm | delete
    It's an ongoing battle isn't it? 5* and a lensroll to my lens on one of the original junk food joints.
  • DianaWalker Apr 27, 2008 @ 11:35 am | delete
    Hi Susan
    Thanks for adding my lens to SquidBoomers
    I love your work - You are providing a valuable service to all of us babyboomers!
    Nice meeting you on Twitter.
    Diana
  • Susan52 Apr 27, 2008 @ 11:19 am | delete
    Diana, thank you for this important lens! I've added it to SquidBoomers, both the lens and the blog. You win the prize for having the first submission! (Thanks!)
  • Jan 3, 2008 @ 6:00 pm | delete
    Cool lens!
  • DianaWalker Nov 17, 2007 @ 2:16 pm | delete
    Hi Lisa!
    Great point -- absolutely, isn't it wonderful when you actually lose the taste for something that you thought you "couldn't live without" before? For most of us, it is a slow process, but when it happens and our bodies are in balance, it feels so wonderful to bypass junk food easily! Diana
  • Lisa Taliga Nov 16, 2007 @ 1:18 am | delete
    Hi Diana

    Thanks for the great lens. I've found that since kicking my addiction to fatty foods, if I have that kind of food again, it just feels so greasy in the mouth! I still sometimes have rich foods, but don't crave them any more. It's all about losing the taste for it as well, isn't it?
  • DianaWalker Oct 14, 2007 @ 9:44 pm | delete
    Thanks for your comments, Maria, Brad and Christina! Yes, Christina -- I think slow changes are better than quick ones anyway - they are more lasting, and the changes can become lifelong good habits! Diana
  • DianaWalker Oct 14, 2007 @ 9:40 pm | delete
    Hi Christina,
    Thanks so much for your input -- yes, I know it is often baby steps. It starts with the awareness, and then just making changes slowly. I'm not a believer in making giant changes quickly because it can be overwhelming. So that is great that you are making changes slowly! Diana
  • Christina Lemmey Oct 14, 2007 @ 6:11 pm | delete
    Awesome lens Diana! Unfortunately I'm a snacker as is my whole family. But I'm starting to make changes very slowly so I'm keeping my fingers crossed! Keep the info coming!
  • Bradkid Oct 12, 2007 @ 3:54 am | delete
    stuff that junk food lovers must read
  • maria Oct 5, 2007 @ 9:49 am | delete
    Excellent lense.
    Lots of good information on nutrition.

    Maria
  • DianaWalker Oct 5, 2007 @ 12:01 am | delete
    Thanks for your comment, Kat! Oh, I think that is an experiment they should do in all schools - I wonder if they do it now? It made a lifelong impression on you, so that is terrific!
    Diana
  • Kat Oct 4, 2007 @ 11:11 pm | delete
    I agree Diana! I don't drink pop at all ever and never did even in my teens. (they made us do that test in school where if you lose a tooth you put it in cola and it disappears over a short time)so it turned me off it. Info to the masses would be an extremely good idea. K
  • DianaWalker Oct 3, 2007 @ 10:02 pm | delete
    Thanks for your comments, Annette, Melody and Kristine. Funny - Annette - yes, comfort foods are great sometimes! Yes, Kristine, I should do a whole lens on junk drinks too!
    Diana Walker, Cravings Coach
  • Jump-Start-Your-Finances Oct 3, 2007 @ 9:45 pm | delete
    Great lens! I don't eat much junk food, but I love junk drinks - flavored coffee, diet coke, iced coffees... I think those are worse for me than the junk food!
  • watkins-lady Oct 3, 2007 @ 9:44 am | delete
    I rarely eat junk food but I know it's a problem for many people so you have a great resource for those folks!
  • Annette34 Oct 2, 2007 @ 3:22 pm | delete
    Please don't make me put away my M

by

DianaWalker

I love nutrition - talking about it, thinking about it, eating it...!
In the 1970s I worked for and studied under Dr. Paul Bragg, world-famous Naturopath. ... more »

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