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Keeping a Dream Diary

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A guide to writing a dream journal

If you are interested in any subject related to dreaming, whether it's exploring the meaning of your dreams for personal and spiritual development or experimenting with the possibilities of lucid dreaming, or even prophetic dreaming, the first step in your journey will always be to start keeping a record of your nocturnal adventures in a dream diary or journal.

If it is done right the simple act of recording your dreams....

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