Kefir Science

http://www.pocketsofthefuture.com/KefirGrains.htm We finally put this video together about how we make real kefir on a daily basis. Leslie will post a follow-up blog post on our POTF blog and there is a kefir page on our POTF website under "real food". Dom's kefir website is an excellent resource.

Learn how to make Milk Kefir at home for a fraction of the cost of buying it at the grocery store. Milk Kefir is one of the easiest cultured foods to make--even easier than yogurt! Step-by-step instructions including information on where to obtain a Milk Kefir culture (also known as Milk Kefir Grains).

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