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Kelly Ripa Workout Routine

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Welcome to the Kelly Ripa Workout Page

Kelly is certainly a fine fitness role model. Not only does she have a great personality that most women respond to, but she is in fantastic shape!

A large aspect of her training focuses on body weight exercises. These are a great for women who want to be slim, fit and firm, but not overly ripped. With this type of training you can integrate cardio, circuit training and resistance training to get great results.

No matter what type of workouts you like to do, it is important that you mix up your routines so that you do not get bored. It is also important to continue to keep your body, as well as your mind, guessing.

Below are a few videos and links all focused on the Kelly Ripa Workout... Enjoy!

Celebrity Workout for Women

Kelly Ripa and Anderson Cooper Workout

Kelly Ripa demonstrates to guest co-host Anderson Cooper some exercises from her Physique 57 class. You can view the Kelly Ripa and Anderson Cooper Workout on YouTube, or just watch it below!

The Kelly Ripa Workout - From YouTube

From the July 18, 2007 broadcast of Live with Regis and Kelly, host Kelly Ripa shows us her workout routine: The Kelly Ripa Workout.

Kelly Ripa trys Tracy Anderson Workout Method

Tracy Anderson is known for training top female celebrities including Gwyneth Paltrow, Shakira and even trained Madonna for a while. View the Kelly Ripa trys Tracy Anderson Method or watch below.

Kelly Ripa's Workout Mentioned Around The Web

Kelly Ripa's Workout Routine
Kelly is "Ripped" As you can see from these videos, Kelly is in incredible shape! She definitely eats right, but obviously works out hard to get in this kind of shape... Go Kelly!
- http://hubpages.com/kelly-ripa-workout

Kelly Ripa's workout, delivered.
"Have you seen Kelly Ripa's body lately? The mom of three (three!) looks unbelievable and makes no secret about her workout regime at New York's Physique 57. The technique focuses on building long, lean muscles by using your own body weight and fatiguing each muscle group, then stretching them to promote that desired sleek look. If Kelly's own physique is a testament to the practice, how can it not be a great workout?"
- http://www.chic-thrills.com/

"The Kelly Ripa Shape Magazine Workout
2007 broadcast of Live with Regis and Kelly, Kelly Ripa talks about her workout routine to prepare for the Shape Magazine cover and photoshoot."
- http://world-class-bodybuilding.com/

Kelly Ripa
"If you watch Regis and Kelly at all lately, you can clearly see that Kelly looks to be in phenomenal shape these days. Her arms have more definition than ever, and she appears to be in very good condition. I am not going to pretend to be privy to her training routine or even her diet, but I can safely assume that she does probably train hard and follows her diet pretty strictly. No amount of money or fame allows you to take short cuts. We all have to follow the same rules pretty much."
- http://backtoformfitness.com