KFC Finger Licking Good - 9 Copycat Recipes

Ranked #1,110 in Food & Cooking, #21,724 overall | Donates to Squidoo Charity Fund

KFC Copycat Recipes Make From Home

Colonel Harland Sanders founder Kentucky Fried Chicken®. KFC® is one of the largest restaurant businesses in the world. It is in more than eighty countries globally. In his forties Colonel Sander began cooking for travelers in his gas station. The gas station was located in Corbin Kentucky.  Instead of coming to his gas station for gas they started coming for Colonel Sanders cooked meals.
Harlan Sanders expanded his business across the street opening a restaurant that seated one-hundred and forty-two people. The colonel pressure cooked his chicken. When fresh chicken is pressed cooked it cooks faster. Sanders invented his secret eleven herbs and spices recipe to coat his chickens. His eleven herbs and spices are still used today in Kentucky Fried Chicken's® recipes.
Kentucky Fried Chicken Copycat Recipes:
- KFC Fried Chicken Copycat Recipe
- KFC Honey Barbecue Chicken Wings Copycat Recipe
- KFC Popcorn Chicken Copycat Recipe
- KFC Macaroni Salad Copycat Recipe
-KFC Cole Slaw Copycat Recipe
- KFC Buttermilk Biscuit Copycat Recipe
- KFC Potato Salad Copy Copycat Recipe
- KFC Gravy Copycat Recipe
- KFC 11 Secret Herbs and Spices
-Cranberry Relish Secret Recipe


Because of his special cooking techniques Governor, Ruby Laffoon in 1935 made Harland Sanders a Kentucky Colonel. After 1952, Colonel goal was to make his company a franchise. He traveled miles by car to enfranchise his business. By 1964 Colonel Sanders had over 600 franchised outlets in the United States and Canada. In 1964, Colonel Sanders sold his interest in the United States companies for only $2 million. Colonel Sanders remained a spokesman for KFC® until 1976.  In 1980 Colonel Harland Sanders died at the age of ninety.


Age was just a number with Colonel Sanders. In his forties he opened his restaurant. In his sixties he enfranchised his company. This is another American Dream and we all thank Colonel Sanders for his visionary dream and persistance.

Kentucky Fried Chicken Restaurant recipe secrets revealed. Top copycat recipes that have the distinctive taste and flavors of your favorite restaurant dishes. Home cooks and chefs have spent years researching famous restaurant secrets. America's Secret Recipeshas compiled over 700 copycat famous recipes and restaurant recipe secrets. Each recipe has been time tasted. Now, cook your favorite restaurant recipe secrets from the comfort of your home. No travel, waiting in lobbies and exorbitant prices. Discover copycat recipes from: Applebee's ®, Ben and Jerry's®, California Pizza Kitchen ®, Cheesecake Factory ®, Chili's®, Claim Jumper®, Jack In The Box®, KFC®, Mc Donald's®, Olive Garden®, Outback Steakhouse®, PF Chang's®, TGI Friday® and Many More! BON APPETIT!

Visit America's Secret Recipes for Famous Copycat Restaurant Secret Recipes Order: America's Secret Recipes

KFC Copycat Fried Chicken Recipe

11 Herbs and Spices

type=textKentucky Fried Chicken Copycat Fried Chicken Recipe
Secret Recipes

-2 fryer chicken, cut up into 8 pieces and marinated
-6 to 6 1/2 cups Crisco shortening (based on what is needed
-1 egg, well beaten
- 2 cups milk
- 2 cups flour
- 1 1/2 teaspoons ground pepper to taste
- 2 to 3 tablespoons salt to taste
- 1 teaspoon msg
- 1/8 teaspoon garlic powder
- 1 dash paprika
- Dash cayenne pepper (optional)

Directions:

-Place shortening into the pressure cooker and heat over medium heat to the shortening reaches 400°F.
- In a small bowl, combine the egg and milk.
- In a separate bowl, combine the remaining six dry ingredients.
- Dip each piece of chicken into the milk until fully moistened.
- Roll the moistened chicken in the flour mixture until well coated.
- In groups of four or five, drop the covered chicken pieces into the shortening and lock the lid.
- When pressure builds up cook for 10 minutes.
Release to manufacturer's instructions.
Makes: Approximately 4 to 6 servings
Provided by: Secret Recipes

House Sitters for Kids, Seniors and Pets

Things Are Getting More Complicated Need Sitters

type=textRELAX - Life is complicated we love our kids. When you are away from your children need trustworthy dependable babysitter or nanny. Our parents are living longer. Older parents and relatives may need a little help with meals, appointments and or senior care. Cannot forget our precious pets. Pets are a part of the family. Professional providers: Background Checks, Referrals, Transportation, Knows First Aid, Help with Housework. Babysitter - Nanny - Senior Care Sitters - Pet Sitter - Review Today!

Looking for the perfect sitter? Try Sittercity.com now!



KFC Honey Barbecue Wings Recipe

type=textIngredients:

-20 chicken wings remove tips.
-2 cups flour
-2 eggs
-2/3 cup milk
-1 bottle KC Masterpiece Original Barbecue sauce
-1/4 cup honey
-oil for deep frying

Directions:

-Wash chicken wings and drain
-Cut the two pieces in
-Place eggs and milk in a bowl and mix well.
- Mix together Barbecue sauce and honey.
-Put flour in bag, shake wings to lightly coat.
- Put floured wings in egg wash and put back into flour again. Repeat 2-3 times until wings heavily coated.

-Heat oil to 350 degrees. Fry wings until golden brown. Remove and drain on paper towels.
-Preheat oven to 325 degrees. Dip each wing in barbecue sauce and place on greased cookie sheet
-Bake 15-20 min. until they wings have a slight crusty look.
Serves 6
Provided by: America's Secret Recipes

For a Collection of Famous Restaurant Copycat Restaurant Recipes
Favorite Recipe Secrets

Visit America's Secret Recipes for Famous Copycat Restaurant Secret Recipes Order: America's Secret Recipes

KFC Popcorn Chicken Recipe

KFC Copycat Recipe

type=textIngredients
- 3.5 pounds boneless and skinless chicken breast
- 2 tsp. of all-purpose flour
- ½ tsp. of powdered sugar
- ½ tsp. of freshly ground pepper
- ¼ tsp. of salt
- 1/8 tsp. of onion powder
- 2 egg whites
- 2 tbsp. of milk
- ¾ cup of Panko bread crumbs
Olive oil spray for greasing

Preparation:
-Preheat the oven to 475 degrees Farenheit. Set a tray with a non-stick baking sheet and coat it with the olive oil. Set that aside first. Then you must place the chicken on a cutting board and cover the top with a sheet of waxed paper. Pound the chicken until it achieves a uniform thickness of about a quarter of an inch. After that, uncover the piece of chicken and cut it up into 25 even-sized pieces that should become your popcorn chicken.

-Combine flour, sugar, pepper, salt, and onion powder, and mix them thoroughly in a bowl. Then take the chicken pieces and coat them with the flour mixture. Set them aside for a while, and in another small bowl, mix the egg whites and the milk. Beat them with a fork until the mixture becomes smooth.

-Put a large quantity of bread crumbs on a sheet of waxed paper and set it right next to the egg-milk mixture. Now take the chicken pieces dipped in the flour mixture and dip them into the egg-milk mixture and then dip them into the bread crumbs. Do this one by one for the chicken pieces. Place each finished chicken piece onto the non-stick baking sheet which you prepared earlier and make sure that there are equal spaces between the chicken pieces.

Spray the chicken pieces with olive oil and season them lightly with salt and pepper before placing the tray in the oven. Bake the chicken pieces for 5 minutes and them flip the chicken pieces, and bake again for another 5 to 7 minutes in the oven.

-To make chicken more like KFC, you can try to pressure fry the chicken.
Provided: America Secret Recipes

KFC Copycat Buttermilk Biscuits

Secret Recipe

KFC Buttermilk Biscuits
KFC Copycat Recipe
Ingredients:

1/2 cup butter
1/4 cup club soda
1 beaten egg
3/4 cup butter milk
1 teaspoon salt
5 cups Bisquick Biscuit Mix

Cooking Directions:
Preheat the oven to 450°F. Combine all of the ingredients, knead the dough by hand until the dough holds together do not over knead. Flour your hands Pat the dough flat to 3/4-inch thickness out biscuits with a biscuit cutter. Bake on a greased baking sheet for 13 minutes, or until golden brown, when they come out of the oven brush with melted butter.
Makes 18 Biscuits.
Label: KFC Buttermilk Biscuits

For more than 700 famous secret recipes and restaurant secret recipes
America's Secret Recipes . Special Offers with purchase and Money Back Guaranteed!
You Can Discover the Recipe Secrets!
Order America's Secret Recipes
For Collection of Recipe Secrets Visit:
Favorite Recipe Secrets

Kentucky Fried Chicken Copycat Macaroni Salad

Secret Recipe

KFC- Macaroni Salad
KFC Copycat Recipe
Ingredients Required

7 ounces boxed elbow macaroni
2 ribs of minced celery
1 tablespoon dry minced onion
1/3 cup diced sweet pickles
1 1/2 cups miracle whip
1/2 cup mayonnaise
1/4 teaspoon black pepper
1/4 teaspoon dry mustard
1 teaspoon Sugar
Pinch of salt (or to taste)

Instructions

Cook macaroni according to instructions on box and cool.
Combine everything just as listed.
Refrigerate salad in a tightly covered container for several hours before serving.

Kentucky Fried Chicken Copycat Potato Salad Recipe

Secret Recipe

KFC Potato Salad Recipe
KFC Copycat Recipe

- 2 lbs russet potatoes
-1 cup mayonnaise
-4 teaspoons sweet pickle relish
- 4 teaspoons sugar
- 2 teaspoons minced white onions
- 2 teaspoons prepared mustard
- 1 teaspoon vinegar
- 1 teaspoon minced celery
- 1 teaspoon diced pimentos
-1/2 teaspoon shredded carrots
- 1/4 teaspoon dried parsley
- 1/4 teaspoon pepper
- 1 dash salt

Directions:

- Lightly peel the potatoes and cut into bite sized pieces.
- Place in a pot of salted water and boil the potatoes for 5 to 10 minutes till fork tender,
depending upon the size you cut them.
- While the potatoes are cooking in a bowl make the dressing by mixing the mayonnaise,
pickle relish, sugar, white onion, mustard, vinegar, celery, pimento, carrot, parsley, pepper,
and salt.
- When the potatoes are done and have cooled add the sauce and refrigerate for 2 hours.
Makes: Approximately 4 to 6 servings
Provided by: Secret Recipes

Visit America's Secret Recipes for Famous Copycat Restaurant Secret Recipes
Order: America's Secret Recipes

KFC Cole Slaw - Copycat Recipes

KFC Secret Recipe

type=textKFC Cole Slaw
KFC Copycat Recipe,/b>

Ingredients

-4 1/2 teaspoons tarragon vinegar
-6 1/2 tablespoons vegetable oil
-3/4 cup chopped onions
-2 1/2 cups mayonnaise (Miracle Whip works well)
-1 cup sugar
-2 carrots
-2 heads cabbage

Directions
- Mix oil, onions and sugar.
- Add Tarragon vinegar.
- Fold in mayonnaise.
- Pour over grated carrots and cabbage.
- Fold in well.
- Refrigerate overnight in an air-tight covered dish.
Provided: America's Secret Recipes

Cranberry Relish

Something For The Holidays Cranberry Relish Does Not Require Cooking

Cranberry Orange Relish - Secret Recipes

Ingredients
Makes 2 cups

2 cups fresh or defrosted frozen cranberries
1/4 cup diced red onion
1 large jalapeno pepper, seeded and finely chopped
2 tablespoons fresh lime juice
2 blood oranges, or navel oranges, peeled, sectioned, and cut into 1/4-inch pieces, juices reserved
2 teaspoons freshly grated ginger
1/2 cup sugar
2 stalks celery, peeled to remove strings, cut in 1/4-inch dice
1/4 cup fresh mint leaves, coarsely chopped
1/4 cup pecans, toasted, broken in pieces
Directions
Place cranberries in food processor, and pulse to chop coarsely, about five pulses. Transfer to a medium bowl.
Add onion, jalapeno, lime juice, orange sections and juice, ginger, sugar, and celery; mix gently. Refrigerate for at least 1 hour and up to 2 days. Just before serving, add mint and pecans, and toss to combine.
From Martha Stewart Living, November 1995

Preparing Chicken for Cooking

Recipe Secret On Preparing Your Chicken Before Cooking

type=textChicken is a world popular and versatile meat. It is relatively inexpense, flavors to taste, low in fat and has health benefits. Chicken can be fried, broiled, grilled, baked, boiled and used as a base in stews. Chicken does required special handling before cooking.
Chicken Safety:


Cooking.com's Biggest Savings!


Raw chicken carrys bacteria (including salmonella). Bacteria will rapidly multiple in temperatures 40 °F to 140° F. Keep raw chicken refrigerated or frozen. Refrigeration or freezing chicken does not kill bacterias. The only way the bacterias can be removed is by fully cooking chicken thoroughly.

Keep raw chicken isolated. Raw chicken should be placed in seal plastic bag. The bacteria in chicken can contaminated with other foods not cooked before eaten. Wash hands thoroughly after handling raw chicken before handling other foods and objects.

I personally like to rinse my chicken. If you rinse uncooked chicken santinize sink and kitchen surfaces after rinsing.

Thoroughly clean all kitchen surfaces that have come contact with uncooked chicken.

Chicken has to be thoroughly cooked. Beef can be eaten rare or medium rare and chicken cannot. Rare or medium rare chicken can facilitate bacterial growth. Cut the thickest part of the chicken to make sure it is not pink.

Do not leave cooked chicken at room temperature for more than 2 hours.

Cooked chicken if handled properly can be stored in the refrigerator for 2 days.

Brining Chicken:

Bring chicken breasts can retain moisture and keep chicken tender and juicy. Chicken can dry-out easily and brining allows the absorbtion of moisture. To brine soak in 3 tbsp. of salt to 4 cups of water for 1 hour.

Organic Chicken vs Free Range Chicken

What is Organic Chicken and Free Range Chicken?

Organic Chickens
- 100% organic chickens are from organic chicken eggs.
- Organic chickens are not feed antibiotics, no hormones.
- The soil does not contain any pesticides or herbicides.
- No artificial ingredents are feed to organic chickens.

Free Range Chickens
Chicken roam freely and are no contained in anyway example in a cage. The USDA does not regulate quality of size of outdoor space. Nor does the USDA regulate the duration of time chickens have to roam freely.

Commercially Raised Chickens
- Can be raised in cramped quarters (cages)
- Cramped quarters can stress chickens that may lead to diseases. To combat diseases commercial chicken can be feed anitbiotics.
- Can be feed anitbiotics
- Feed artificial ingredents
- Can be exposed the pesticides and herbicides

KFC Gravy - Copycat Secret Recipe

Kentucky Fried Chicken Gravy - Copycat Recipe

type=textIngredients

-1 tablespoon vegetable oil shopping list
-5 tablespoon all-purpose flour shopping list
-1 can chicken broth (plus 1 can of water)+
- 1/4 teaspoon salt
- 1/8 teaspoon accent flavor enhancer
- 1/8 teaspoon ground black pepper

Prepare
- Combine oil with 1 1/2 tablespoons of flour in medium saucepan over low heat.
- Heat the oil and flour for 20-30 minutes, stirring often, until it is a dark brown color.
- Remove from the heat and stir in the remaining flour and remaining ingredients to the saucepan and mix well.
-Put the saucepan back over the heat, turn it up to medium and bring the gravy to a boil.
Reduce heat and simmer for 15 minutes, or until thick.
Provided: America's Secret Recipes
Makes about 3 cups.

Paleo Diet Low Fat Low Carb Recipes

Back to Mother Nature Caveman Recipes

Will all love Kentucky Fried Chicken Recipes. For a Low Fat and Low Carb back to Mother Nature Diet the Paleo Diet is the Answer.
Visit: Paleo Diet Recipes Paleo Diet Recipes Gluten, Dairy, Soy and Preservative Free


New Paleo Diet Recipes Over 370 Caveman Recipes,

The Paleo Recipe Book

New Paleo Dessert Recipes Ebook

KFC 11 Secret Herbs and Spices

Secret Recipe Ingredients

type=textOne of the most guarded secrets of the fast food kingdom may have been unlocked. Ron Douglas, a former JP Morgan employee who now tries to reverse engineer recipes from chain restaurants, thinks he can create a KFC replica so good that no one will be able to tell the difference. In other words, he has discovered what those 11 secret herbs and spices are. While KFC is not confirming or denying Ron Douglas' discovery, here it is for all you inquiring minds:

- 1 teaspoon ground oregano
- 1 teaspoon chili powder
- 1 teaspoon ground sage
- 1 teaspoon dried basil
- 1 teaspoon dried marjoram
- 1 teaspoon pepper
- 2 teaspoons salt
- 2 tablespoons paprika
- 1 teaspoon onion salt
- 1 teaspoon garlic powder
- 2 tablespoons Accent (an MSG-based seasoning)
Ron Douglas Author America's Secret Recipes
Order: America's Secret Recipes

Marinades, Sauces and Rubs Secret Recipes

Enhance Chicken Recipes with Secret Recipes

type=textFor a Collection of Famous Restaurant Copycat Restaurant Recipes
Visit America's Secret Recipes for Famous Copycat Restaurant Secret Recipes
Order: America's Secret Recipes


Marinades help prevent chicken from drying out during cooking and adds flavor. Marinade chicken in the refrigerator. Boneless and skinless chicken pieces marinade quickly from 15 to 120 minutes. Marinading is an ancient art of tenderizing meat and improving flavor. Acids like vinegar or lemon juice are used in marinade tenderizers. Marinades for flavor vary from spicy, sour, sweet & sour, smoky and sour. Ingredients vary from herbs, spices, vegetables, wine, soy sauce and a wide range of other ingredients.

When a marinade is designed as a tenderizer, it includes an acid like vinegar or lemon juice. The acid attacks and softens the fibrous connective tissue between the muscles, making the muscle less stringy. Acid penetration also flavors the meat. The longer meat is marinaded the more tender and flavored it become.

Flavorings in marinades vary widely. Flavoring can be spicy, bitter, sweet and sour, smokey, sweet or sour. Herbs and a wide array of ingredients can be used like, vegetables (garlic), fruit juices, soy sauce, yogurt, wine, sugar and a wide variety of ingredients. Basic marinade includes vinegar, olive oil, herbs, salt, and pepper,

Rubs:

There are dry rubs and paste rubs. Rubs are a blend of seasoning. The blend can vary but generally the blends are coarse pepper (white/black), paprika, garlic powder and variety of herbs. Rubs add flavor, retains moisture (seals juices) and sometimes forms a crust. Paste rubs are held together by moisture (water, oil, soy sauce, worchester sauce or horseradish) and generally will add a crust to the chicken.

Sauces and Basting:

Dipping sauces and basting are alternatives for adding flavor to chicken. Additionally, they preserve moisture and give your chicken an attractive appearance. Gravy, pan dripping (barbecue sauce), broth, melted butter, butter garlic sauce and etc are commonly used. Sauces can be garnished with frest herbs.

Conversion Measurements to Remember

Measurement Conversions

type=textCooking Measurement Conversion
Conversions for teaspoons, tablespoons, cups, pints and fluid ounces.

1 tablespoon = 3 teaspoons
1/16 cup = 1 tablespoon
1/8 cup = 2 tablespoons
1/6 cup = 2 tablespoons plus 2 teaspoons
1/4 cup = 4 tablespoons
1/3 cup = 5 tablesspoons plus 1 teaspoon
3/8 cup = 6 tablespoons
1/2 cup = 8 tablespoons
2/3 cup = 10 tablespoons plus 2 teaspoons
3/4 cup = 12 tablespoon1 cup - 48 teaspoons
1 cup - 16 tablespoons

8 fl. ozs. = 1 cup
1 pint = 2 cups
1 quart = 2 pints
4 cups = 1 quart
1 gallon = 4 quarts
16 ounces = 1 pound

Herb Glossary -Grow Your Own Herbs

Serve Your Secret Recipes With Herbs

What is a herb?

Herbs are the leafy, green part of aromatic plants grown for culinary use. Herbs have become a cooking necessity. Cooks have options. Dried herbs can be purchased at your local market. In today's world everyone is health conscious and would rather cook with fresh herbs. The beauty with herbs is that they can be grown indoors or outdoors. Where you choose to grow your plant is a personal choice. What ever your choice remember herbs need moisture and light.

Starting from seeds:

Any small container will do. Make sure there are holes at the bottom of container for drainage. Your plant needs good drainage. Add your soil. I fertilize the soil before adding the seeds. Nutrients leak out of the soil . Place the seeds about ¼ of an inch from the top soil. Water well and cover with a plastic lid or clear plastic wrap. When I see healthy sprouts I remove the plastic cover. Two of the most important things to remember is during your seedling stage keep the soil moist at all times. Secondly, place in a sunny location in your home.

If you are planting directly outside choose a place only for your herbs. It maybe alongside other vegetables or flowers but seedlings must have full sunlight. Your outdoor seedlings need regular watering as well as fertilizer. If I am planting indoors or outdoor I like to use organic compost and manure to ensure healthy and flourishing plants. Never use any fertilizer that is not labeled for use on edible plants

Planting and Growing Herbs Tips:

Annual herbs are easy to start and inexpensive.

Harvest to the plant's full flavor

Limit pesticides to a minimum. I like to mix liquid soap and water and spray my plants for pests. If this does not kill your pests check for non-toxic pesticides or pesticides used for edibles.

Designing Ideas:

Seasoning herbs do not have to be limited for seasoning but can be used as ornamental plants
The curly variety of Parsley makes a great edging plant. Bay laurel is a tall herb and can be potted and used at central points. Tri-color sage looks great in containers. Mint and oregano tend to spread think about a hanging plant.

Trimming:
Once herbs are grown they have to be pruned. Since your will be using the herb for cooking there should not be a problem. If the herbs are not pruned they will grow tall and lanky. For a full healthy plant trim and prune.

Herbs and Pairing:
-Bay: Used in soups and stews. Substitute: Thyme
-Basil: Vegetables great with tomatoes. Substitutes: Marjoram, Mint,
-Chives: Good with salads and Cold Plates. Substitutes: Scallions & Green Onions
-Cilantro: Salsa, Asian & Caribbean Foods. Substitutes: Flat-leaf Parsley Spicy Basils
-Dill: Fish, Chicken, Eggs, Salads, Beans, Carrots, Cucumbers, Cabbage, Potatoes,
-Pickles & Sour Cream or Yogurt Dips. Substitute: Caraway
-Lemon Grass: Thai Dishes, Chicken, Beef, Curry sometimes combined with coconut milk.
Substitute: Lemon Zest
-Lemon Verbana: Fish, Poultry, Marinades, Salad Dressings, Jams, Sauces, Teas
Substitute: Lemon Grass & Lemon Zest
-Mint: Lamb, Eggplant, Desserts Teas, Salads, Vegetables, Fruits. Substitute: Spicy Basils
-Oregano: Beef, Chicken, Pasta, Tomatoes. Substitute: Marjoram, Mint, Basil
-Sage: Poultry, Beans, Stuffing, Pasta. Substitute: Thyme, Summer Savory
-Tarragon: Chicken, Eggs, Fish Substitute: Anise, Fennel

You Can Discover the Recipe Secrets! Order Restaurant Copycat Recipes

For A Treasure Trove of Restaurant Recipes

Secret Recipes

type=textCook Like A Gourmet Chef. For A Treasure Trove of over 700 Top Restaurant Copycat Recipes Order America's Secret Recipes

Learn About Pet Alive

Natural Remedies for Pets

Soldiers Angels

Soldiers' Angels is a volunteer-led nonprofit that encompasses over 20 different teams and programs. They send letters, care packages, and comfort items to deployed American service members, and we support their families here at home.

Reader Feedback

Disclosure: Compensation Affiliate

  • Jolene_Belmain May 3, 2012 @ 11:10 am | delete
    Mmmmmm I love KFC, if I could make it at home, I think I'd be in big trouble (not to mention 350 lbs lol). Thanks for the secrets ;)

    ~BLESSED~
  • Ronlove Nov 30, 2011 @ 3:28 pm | delete
    This lens is awesome!
  • 4EVERSTRONG Oct 10, 2011 @ 3:26 pm | delete
    WOW I am going to have to try some of these recipes!!! I'm hungry! I'm going to suggest this to a bunch of my friends and family!!
  • 4EVERSTRONG Oct 10, 2011 @ 3:26 pm | delete
    WOW I am going to have to try some of these recipes!!! I'm hungry! I'm going to suggest this to a bunch of my friends and family!!
  • sukkran Aug 20, 2011 @ 2:28 pm | delete
    list of great recipes. book marked this lens.
  • Load More

by

GailMercedes

Hello world. Like most people I am a multi-tasker. I am a wife, mom and businesswoman. Paleo Diet Recipes Caveman back to Mother Nature Diet and Resta... more »

Feeling creative? Create a Lens!