Prepare Kimchi - Korean Cabbage Delicacy

STEP 1 - Mix water and sea salt in a large bowl.

STEP 2 - Wash cabbage and cut into 2-inch squares. Add cabbage to salt water.

STEP 3 - Soak cabbage for approximately 6 hours.

STEP 4 - Remove cabbage and rinse with cold water.

STEP 5 - Chop garlic bulb fine. Cut scallions into 1/2 inch pieces. Cut red pepper into 1/2 inch pieces. Mix garlic, scallions, red pepper, ginger, and sugar into bowl.

STEP 6 - Add cabbage and mix (Optional: Add seasoning of choice).

STEP 7 - Press cabbage into a large jar. Use lid to seal airtight.

Note: Some use a cloth or special jar with a vent to allow for expansion.

STEP 8 - Let kimchi ferment in a cool place for 2 - 3 days before serving or putting in refrigerator.

STEP 9 - Optional Fermenting Method - In Korea, they bury their kimchi fermenting pots. The ground maintains constant temperature allowing the kim chee to ferment evenly. Letting kimchi ferment [rot] in the ground makes the best kimchi.

STEP 10 - For those that cannot wait for their kimchi to ferment, kimchi is sold in many grocery and specialty stores.

Note: Kimchi is nutritious and contains lactic acid, minerals, and vitamins promoting good health.

Photo Credits: Wikimedia Commons.