Welcome to the kung fu san shou lens!
San Shou is the full contact fighting art of kung fu, and is practiced as a sport in Sanda competition. The rules of these sports fights are similar to kickboxing fights but take place on an octagonal platform, without ropes or cage walls, and fighters can win extra points by throwing their opponent to the floor or off the platform in addition to striking. Unlike mixed martial art the fights always pause when one of the fighters goes down to the ground
Please enjoy browsing through the san shou videos, links and products on this page
San Shou Link List
- Kung Fu San Shou and MMA
- Learn the secrets of mixed martial arts and full contact San Shou kung fu; includes many free video lessons, articles and store.
- San Shou Store
- instructional DVDs and books for kung fu San Shoo - advanced freestyle fighting.
- San Shou Shop UK
- UK based retailer of San Shou products
- San Shou
- San Shou / san soo / san da page of kung fu search directory
- Digital Warrior: Stance Change Exercise
- Text and video lesson on using stance change exercises to help move beyond forms to fluid full contact kung fu fighting
The Best San Shou on YouTube
San Shou Blog Posts (from Google)
- Monica Tello competes in Chinese Sanshou martial arts
- Monica Tello, right, trains at United Martial Arts Training Center for Sanshou competitions in China. (Photo by Luke Backus). One 2005 Frenship High School graduate leads a busy life of working full time, going to college and planning ...
- Sanshou
- Sanshou or Sanda is a hand to hand combat, self-defense system, and combat sport. Not seen as a style itself, but is rather considered as just one of the two components of Chinese martial arts training and is often taught along side ...
- Martial Arts - San Shou
- The fact that San shou addresses all the ranges of fighting (kicking, punching and grappling) makes the matches quite real. The matches consist of two, two minute rounds and points are awarded for effective strikes and takedowns. ...
- San Shou Info
- My son is in his first San Shou match this Saturday. NOW, he's asking what is he supposed to wear. I haven't a clue. Can someone help me out? Can he wear his Karate Gi? Sweats? A mish/mosh of shorts, tank top, whatever?
The best San Shou books and DVDs
San Shou Kung Fu Of The Chinese Red Army: Practical Skills And Theory Of Unarmed Combat by Mizhou Hui
This book reveals closely guarded secrets of what more...0 points
Tui Shou-San Shou: The Fundamentals of the Fighting Art of Taijiquan by Carl Burgess
A systematic and fully illustrated exposition of t more...0 points
Chinese Fast Wrestling for Fighting: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting by Liang
One of China's top wrestling champions shows you h more...0 points
San Da Kickboxing Volume One
The perfect crosstraining for Brazilian Jiu Jitsu. more...0 points
Sifu David A Ross and San Da Training Systems releases another DVD as part of this continuing series. San Da Kickboxing Volume One teaches you the basic "6 gate" defense system.
1. Parry vs straight punches 2. Shielding vs. hooks and over hands 3. Parrying body punches 4. Shielding vs. body punches 5. Leg shields 6. Parrying vs. straight kicks
The...
0 pointsSan Da Punching and Clinching
An instructional DVD demonstrating the punching an more...0 points
Taiji Quan : The Great San Shou of Yang Style
Made in a very pedagogic and detailed manner, this more...0 points
2005 Combat Sports Camp Vol 1
Filmed during a special three day seminar and trai more...0 points
Improve Your Fighting Skills!
- MMA: Kicking
- Whether you are an MMA fighter or if you practice any other martial art his lens is here to provide you with the resources to improve your kicking, learn new kicks, or just check out diferent styles.
- MMA: Punching
- Improve your punching for mma, boxing or any other martial art, with these excellent resources.
- MMA: Throws and Takedowns
- This lens is for anyone with an interest in mixed martial arts, self-defense, or grappling to learn more about the best throws and takedowns.Watch YouTube videos featuring some great throws and takedowns and vote for your favourite, check out the best products from Amazon and browse though our list
- MMA: Submissions
- Submission holds are an important part of any martial artists arsenal of techniques, but this is particularly true if you are interested in mixed martial arts competitions.On this lens I am collecting together all the best online resources to help you to learn new submission holds and improve your g
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