Martial Arts Styles may not work for Self-Defense

Aikido-this is of the Japanese styles of martial arts. Derived from the two styles of Jujitsu and Kenjutsu, Aikido is considered to be a pure physical art form. It would be very difficult to learn self-defense from this style, as it is more of a practice in focus. It combines spirituality with exercise.

Judo-another one of the martial arts styles of the Japanese, Judo has been around since around the 1800's. Judo consists of two different focuses: On the ground and standing up. Mainly used as a sparring technique, Judo can be very useful in staying in shape. As a means of self-defense, it cannot successfully be used as it stands alone.

Karate-belonging to the Japanese, Karate is one of the most well known martial arts styles of any other. Karate is widely recognized as a sport and a form of art (of self-defense). The key words are "sport" and "art." There are many different practices of this technique, but one important aspect is that one cannot rely upon it for self-defense by itself.

Kung Fu-Derived from the Chinese, this is one of many martial arts styles that have gained notoriety for its ancient wisdom. It was used in its original form as a war tactic by many ancient generals. Unfortunately, the old style of practice may not even exist, as today's practice is mainly for show.

are a teenager, a housewife or a doctor; the bottom line is that everyone has the right to defend his/her self. One of the largest misnomers about self-defense is that the foundation lies within the fighting. It is true that fighting may not be avoided, but the true basis of self-defense is awareness. When you learn self-defense from Captain Chris, this is the most important lesson. Knowing your surroundings, the people around you and what is going on are just a few examples of awareness. Even if you are at home watching television and feeling "secure," it is important to be aware. It is this kind of false comfort that lulls a person into becoming a victim. Take control of your life with Captain Chris's Self-defense DVD today!