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Share Your Tips on Meditation

Got a Good Tip? Share It With Other Meditators

From the lens Learn How To Meditate.

Meditators, here's your chance to get links to your lens or website by posting a comment on our guestbook! Go ahead, post your innovative idea on using meditation.

  • HolisticSchools Oct 25, 2011 @ 10:03 am | delete
    I love the practice of meditation in its many forms. It is a key to health and wellness in today's world. Thanks for sharing your thoughts.
  • TIRMassageStone Jun 27, 2011 @ 3:50 pm | delete
    Good beginner's aid to meditation.
  • JamesonRamirez Apr 17, 2011 @ 2:14 am | delete
    Good Lens ! Before starting any type of meditation, make sure that it is totally relaxed and quiet. This will allow you to get the full effect of your reflection.how to meditate
  • OvercomingABreakupGuide Sep 9, 2009 @ 3:53 am | delete
    Enjoyed the lens! Have given 5 stars.
  • Sonia_Gallagher Aug 26, 2009 @ 7:16 pm | delete
    Really good information on this lens. Thank you very much!
  • VictoriaNTC Jun 29, 2009 @ 2:22 pm | delete
    I love the technology. It can cut years of practice!
    Learning to quiet the mind can certainly be a challenge in the beginning.
    Meditation Software
    Victoria
  • MeditateForClarity Jun 23, 2009 @ 7:58 pm | delete
    Hey Trevord,

    Great lens. Its really good to see when someone spends so much time on their pages. Thanks for the great read. I'd love for you to tell me what you think of my lens Simple Meditations For Beginners
  • EricKiszely May 10, 2009 @ 4:24 pm | delete
    I love the content on your site. It resonates with me strongly. My life completely started to change in areas that I felt would NEVER change once I enacted a daily practice of Meditation. I prefer the high-tech variety of meditation, but any type that works for the individual gets my vote! Thanks for sharing...
  • hemorrhoid-treatment-master Mar 16, 2009 @ 7:18 am | delete
    Hi I've been using bill Harris's holosync for about 4 months. I'm up to ultra meditation 2. Nice lens
  • spirituality Feb 8, 2009 @ 5:05 am | delete
    Great lens. You are invited to submit this to my new Spiritual Growth and Awareness group
  • grayth Jan 12, 2009 @ 10:04 pm | delete
    Very Nice lens and very informative thanks I enjoyed your explanations and tips on medittation.

    I too have a lens helping people on the similar subject of astral projection Come by and check it out
  • KateJ Dec 20, 2008 @ 6:20 am | delete
    Hi
    Nice lens. Meditation I think could be extremely useful to the people I help
  • mpchekuri Dec 15, 2008 @ 11:20 am | delete
    Astral Travel Can Be Done With Meditation.
    In ancient days saints used to travel in the universe using their Astral body by practicing meditation. Astral body is our other form of consciousness. We will not able to feel our astral body normally because of the disturbances caused due to continuous thoughts. When we do meditation these thoughts can be controlled and this astral body can be perceived. Ancient saints claim that dreams are unconscious experiences of astral body. By practicing meditation these experiences can be perceived consciously. With this astral travel we can get trillion and trillion more times of happiness than normal happiness.
    This astral body is the intermediate body to your spirit and physical body which is million(just assumption) times lighter than physical body and easily changeable. This can be brought out only by practicing meditation and meditation only.
  • Altered_State Dec 5, 2008 @ 8:59 am | delete
    Yes, meditation is life transforming. In time it makes you peaceful, you accept yourself more and love more. I personally think that meditation is the way, whatever form it takes. I meditate two hours everyday. One hour in the evening and another in the morning. They are the best two hours of my day. Love it.

    I've created an information site called Positive Mind States about the power of the mind, brainwaves, and meditation.

    You can find it here: http://www.positivemindstates.com

    My lens "A Trip Through An Alien Mind" is about many mystical experiences I've had due to learning how to control my brainwaves.
  • Meditation Nov 21, 2008 @ 1:07 am | delete
    Great Lens! = 5*
    For me looking into the mirror in a dark room is a fun technique to meditate.
    However continuous self-inquiry I consider the most useful technique.
  • Tannage Oct 14, 2008 @ 9:32 am | delete
    Great lens. A good one stop shop for anyone wanting to find out about meditaion in all its guises. Defo teling people about this lens.

    When I started my biggest problem was pain in the lower limbs due to bad posture. Would love to know what you think of my blog on meditation cushion
  • Friamin Aug 28, 2008 @ 10:01 am | delete
    The more people that begin the process of meditation and introspection the more people that will awaken the power within them and change the vibration of themselves and those around them..

    My Chakra Meditation Lens
  • Friamin Aug 28, 2008 @ 10:01 am | delete
    The more people that begin the process of meditation and introspection the more people that will awaken the power within them and change the vibration of themselves and those around them..

    My Chakra Meditation Lens
  • richgerman Aug 12, 2008 @ 9:30 am | delete
    Wonderful tips on meditation.

    You might want to check out my lens on how to live a
  • ZoeyJordan Aug 4, 2008 @ 12:51 pm | delete
    Wonderful resources. Thanks for sharing about the amazing power of meditation. Our minds truly are amazing!
    Best,
    Zoey Jordan
  • AbbasAbedi May 1, 2008 @ 11:28 pm | delete
    Nice lens. 5/5

    Love to know what you think of my lens on stress management?
  • jasonk1234 Apr 30, 2008 @ 11:44 am | delete
    i have been meditating for 7 years now or at least trying to, seems like i can never find a quiet place when i am in the mood
  • driewe Mar 8, 2008 @ 12:57 pm | delete
    I like to use the Jesus Prayer and pray with the mind descended into the heart.
    Orthodox Study Bible - Utilizing the Septuagint scriptures that Jesus used
  • BeCanDo Feb 27, 2008 @ 7:06 am | delete
    I like your simple and straightforward approach to this subject. Good lens!
  • busyblogger Feb 26, 2008 @ 11:22 pm | delete
    We all need to learn how to meditate. Thanks for the view through your lens. I'm sure you know about Alan Watts, who adds a spicy topping to those interested in meditation, Zen, and philosophy. It's just a start, but you can look through my lens www.squidoo.com/alanwatts .
  • libra_girl Jan 15, 2008 @ 2:25 pm | delete
    Great lens, thumbs up! You may be interested in my new lens about how to meditate with sound -

    click for 'how to meditate with sound'
  • Rune Oct 28, 2007 @ 8:48 pm | delete
    Very good my friend, dont forget too check-out my page: AgeOld Easy Too Learn Meditation-Technique.
    Here is the link too visit for Learning Easy Meditation. Everyone can do it..

    http://privat.bluezone.no/okuden/MeditationHome.html

    Mvh
    Rune
  • test1163 Jul 30, 2007 @ 12:20 pm | delete
    Hi Trevord, I really enjoyed articles on this lens. This squidoo lens really rocks. One of my friend also love meditation and has built his own lens. He has added some great content. You can check out his lens by visiting. http://www.squidoo.com/daily-meditation-for-you/
  • drhanish Jul 17, 2007 @ 3:47 pm | delete
    Meditation is indeed a Powerful Stress Reducing Technique!
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