learning salsa dance steps

First of all you need to break down the basics, from foot to hip movements, that allow you to master seemingly spontaneous moves quickly and easily. You'll start to look like a natural instead of a robot.

Some of the fundamental footwork concepts you will need to master are the Double Left Turn, Double Right Turn and Hook steps. As well as learning patterns, patterns, patterns - multiple patterns based on fundamental salsa holds (cross hand hold, hammerlock, inside turns, etc...( All sexy, smooth, moves).

You can do a lot of fun Leading, following and connection exercises which will help your technique.

The Pretzel is one move that has a key twist, and hand change; you can do Dips (basic and those with a lot of flourish). You need to watch that dip tho' as you need to keep your partner safe when this this one.

Back Spot Turns and Multiple Rotations - ever see those couple that just spin together on the dance floor? That could be you!

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You don't necessarily have to go out to a classto learn salsa dance steps.

You can safely learn these techniques in the comfort of your own home where no one can see you, until you are ready of course.

Learning salsa dance steps at home will improve confidence in your abilities. You'll find that you look forward to dancing and social situations in general. But, you can enjoy the benefits even if you never dance in public! Salsa dancing builds confidence. Whether you dance at nightclubs, parties, weddings or don't dance at all when you go , people will notice your new confident air. They may not be able to put their finger on it, but at work, at home and in your social life, you'll start getting noticed, and what's more, you'll find people actually seek you out for your company.

The nice thing about learning at home is that you can learn salsa dancing at your own pace. You can choose to practice at a time that suits, every day or once a week, it is up to you.

ANYONE can dance, and dance well. It just takes a bit of practice. Give it a go.

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When you think about it, dance is actually the most natural form of exercise around and it is also a lot more fun. Experts agree that dancing salsa can burn up to 10 calories per minute!

The continual movement of the salsa dance steadily burns calories and also tones the body -- most specifically the legs.Salsa is also a great exercise choice because it combines individual dance routines that can also be paired up with a partner.

A night of dancing is an excellent way to burn those calories. If you are just learning to salsa dance you most likely will be working anaerobically. In general, salsa dancing is an excellent workout.The sudden bursts of frenzied dancing in Salsa also can help to improve the anaerobic fitness essential to sports like sprinting, swimming and basketball.

Overall it's a truly easy way to get rid of those 'wobbly' bits and have fun at the same time.

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