Lemon Juice Diet

Ranked #12,279 in Healthy Living, #196,797 overall

What is The Lemon Juice Diet?

There are a couple different cleanse diets that can be classed into The Lemon Juice Diet.

One variation is to only drink lemon juice, mixed with water for a number of days, which isn't highly recommended, for it lacks some essential nutrients.

Another variation consists of consuming lemon juice along with at least 5 servings of fruits and vegetables for a number of days. Then the rest of the food consumed is carefully chosen, ideally unprocessed and without sugars, preservatives and common sensical non healthy foods. The lemon juice is mixed with filtered water and mixed with sugar or Cayenne Pepper, and some prefer them both .

Following is a single serving recipe for the Lemonade Diet / Master Cleanse.

Photo, © Ranveig

Lemon Juice Diet Recipe

*One Serving Of Lemon Juice Diet Drink*

2 Tablespoons of organic lemon juice

2 Tablespoons of organic grade B maple syrup

1/10 Teaspoon ground cayenne pepper

10 oz of filtered water

Reported Benefits of The Lemon Juice Diet

  • Improved sleep
  • Better Concentration
  • Clear Skin
  • Aid in a healthy blood stream
  • Cleanse digestive system
  • Cleanse kidneys
  • Cleanse Colon
  • Decrease in cravings
  • Weight loss
  • Clearing of mucus associated ailments
  • Cleanse cells
  • Clean glands
  • Feelings of health and well being
  • Remove toxins
  • Help decongestion
  • Cleanse joints
  • Cleanse muscles
  • Youth preservation
  • Increased energy

*Disclaimer*
I am not a doctor, please consult with your health care physician or provider to see if this is something that works for you. My intention here is to pass on beneficial information to you that I hope you will research and potentially benefit from.

Lemon Juice Diet Poll

Loading poll. Please Wait...

The Master Cleanse

Perhaps the most popular Lemon Juice Diet is known The Master Cleanse, or The Lemonade Diet. This cleanse consists of consuming fresh lemon juice mixed with filtered water, Cayenne Pepper and Grade B Maple Syrup. This is what the individual consumes for a period of 7-10 days on average, along with a Sea Salt and Water drink in the mornings that serves as a laxative.

Cleanse Diet News

Cleanse diets do not seem to be the answer for a healthy turnaround
So chances are your body can rid itself of toxins without the help of cleanse diets that are always popping up on the market. I have always been amazed by this phenomenon. I can't imagine drinking a maple syrup, cayenne pepper mix ? as one of the ...
Juice cleanse: is a liquid detox worth it?
The juice diet was going to change my life. I signed up for the five day cleanse (three days seems too few and seven seemed crazy even for me) which entailed having six bottles of premade juices delivered to my flat every morning by 5:30am.
Ask Eartha: Spring clean more than just your house
by Eartha Steward Dear Eartha: I heard through the grapevine that you recently did a cleanse diet. How did it go? ? Brian, Breckenridge Since the weather was so beautiful during April (unless your idea of beautiful was a powder day), the Steward ...

Lemon Juice Diet Information

Loading

Other Health Related Pages

Loading

Lemon Juice Diet Comments

Please Share Your Experience

  • gottaloveit Dec 20, 2011 @ 4:00 pm | delete
    I like most fruit juices so may possibly try this but will have to think about it a while. It's christmas season and I see no chocolate here!
  • poddys Dec 17, 2011 @ 5:02 pm | delete
    Fruit juices have a lot of vitamin C which is excellent in so many ways. I'm not so sure about going for a week on just lemon juice, but for a day at a time isn't a bad idea.
  • aquarian_insight Nov 23, 2011 @ 3:10 am | delete
    I love the sweet and sour taste of a sweet lemon drink...yum!
  • goo2eyes Nov 21, 2011 @ 3:44 pm | delete
    i have heard about apple cider vinegar diet and this one must work too.
  • RhondaSueDavis Sep 16, 2011 @ 10:28 pm | delete
    I am puckering just thinking about this....but I really like lemon juice for tons of things, and sailors are good to have some along the seas. For packing lunches, you can slice apples and put a little lemon juice in the container or bag and shake, and they will not brown.
  • Load More

About Me

Loading

Master Cleanse Related Articles

Loading

by

whiteskyline

Hi, I'm Martin. I have a wide array of topics here, and also a blog about my dream car, a Nissan Skyline GTR, and thus my name here, whiteskyline :)

Check...
more »

Feeling creative? Create a Lens!

Sexy Inspiration 

Loading

Nissan Skyline 

Loading

Master Cleanse  

Master Cleanse 10-Day Organic Kit with Free MC book

Amazon Price: $89.95 (as of 06/01/2012)Buy Now