30dayjuicefast on Squidoo

As a Certified Nutrition Specialist, I have researched and practiced European Fasting Traditions for almost ten years. At the end of 2005 I perfected my own fasting protocol, which helped me resolve my struggle with liver and gallbladder stagnation (lack of circulation), digestion and nutrient absorption as well as pin point my health challenges to gluten sensitivity.

Every time I fasted, I added...

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As a Certified Nutrition Specialist, I have researched and practiced European Fasting Traditions for almost ten years. At the end of 2005 I perfected my own fasting protocol, which helped me resolve my struggle with liver and gallbladder stagnation (lack of circulation), digestion and nutrient absorption as well as pin point my health challenges to gluten sensitivity.

Every time I fasted, I added new ways to help my body deal with the acidity resulting from detox and help my liver clean impurities out of my system faster. In the spring of 2008 I conducted my own little research and documented it as a online documentary, as I embarked on my second journey of a 30 day juice fast. This juice fasting guide and fasting primer is the result of this documentary and years of relentless research.