DrMikeM on Squidoo
Dr. Mike spends most of his time doing clinical research with a special interest in health, fitness and rehabilitation. He is also interested in helping patients to better self manage (or ideally prevent) chronic conditions related to their lifestyle choices. He is sick of the plethora of bad health advice on the web and wants to help by providing general health, wellbeing, exercise and rehabilita...
DrMikeM's Lenses
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Supraspinatus tendon tear
- Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Tears of the supraspinatus tendon can be painful. They usually present as...
- Updated 9 days ago | Supraspinatus tendon tear › rotator cuff
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Isometric contractions
- Isometric contractions refer to a certain type of muscle contraction where the muscle spindles are activated but the overall length of the muscle remains th...
- Updated 34 days ago | isometric contractions › biceps
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resistance bands exercises
- Resistance bands exercises are an excellent way to build muscular strength and joint stability. However, to get the most out of your resistance bands exerci...
- Updated 40 days ago | resistance bands exercises › band exercises
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Isotonic contractions
- Isotonic contractions refer to a specific type of muscle contraction, where the tension on the muscle remains the same, however, the length of the muscle do...
- Updated 48 days ago | Isotonic contractions › barbell
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Isokinetic contractions
- Isokinetic contractions are a specific type of muscle contraction where the speed at which the length of the muscle is changing remains constant throughout...
- Updated 26 days ago | Isokinetic contractions › isokinetic
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Juvenile idiopathic arthritis
- Juvenile arthritis is a condition that is characterized by pain, swelling and heat in one or more joints. It may affect only a few joints or it may affect m...
- Updated 16 days ago | juvenile idiopathic arthritis › children arthritis
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Dumbbell flyes
- Dumbbell Flyes are a favorite amongst bodybuilders and gym buffs. They are a great exercise for working your pecs (pectoralis major and minor), particularly...
- Updated 51 days ago | Dumbbell flyes › chest exercises
Leave DrMikeM a Message
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TheMessiahsPurpose
Feb 18, 2012 @ 4:48 am | delete
- Nice good informative lenses thank you for them
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genxster
May 10, 2011 @ 2:27 pm | delete
- Thanks for visiting my sites. I appreciate your support. See you around Redgage.
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Profile
- Joined:Feb 14, 2011
- Lenses rated:5
Check out these great lenses!
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Supraspinatus tendon tear
-
Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Tears of the supraspinatus tendon can be painful. They usually present as...
-
Isometric contractions
-
Isometric contractions refer to a certain type of muscle contraction where the muscle spindles are activated but the overall length of the muscle remains th...
-
resistance bands exercises
-
Resistance bands exercises are an excellent way to build muscular strength and joint stability. However, to get the most out of your resistance bands exerci...