Meditation has been a member since
November 16 2008,
has rated 20 lenses,
favorited 0, and has
created 5 lenses from scratch.
This member's top-ranked page is "Scientific Benefits of Meditation".
My Bio
I meditate using different techniques. I read everything I could get my hands on about psychology and psychotherapy, ancient and modern.
I clearly see the benefits of meditation in my life. Therefore I would like to share how anyone can start benefiting from meditation practice.
